On today’s episode, Recovery Ray reflects on an Audio File, a couple of Tweets and a photo from his CameraRoll. He then shares his perspective on how he approaches Change.

On today’s episode, Recovery Ray reflects on life content from Twitter and his personal Journal. He then shares his perspective on Consistency and how it has helped shape his mindset. Check out his full journal post at the following link: https://motivation.media/thistimelastyear-september-18?_ga=2.207659478.570021538.1567296218-902248073.1567296218

On today’s episode, Recovery Ray reflects on life content from Twitter. He also shares his perspective on Accountability and how it has been the key to creating the life he wants.

On today’s episode, Recovery Ray reflects on a photo from his CameraRoll and discusses how his planning process has evolved. He also shares his perspective on being EnergyEfficent... from the inside out.

In this episode, Recovery Ray reflects on and Audio file and a picture from his CameraRoll. He also shares his perspective on the mindfully asking ourselves questions and what we can do with those answers.

On this episode, Recovery Ray reflects on pieces of life content from his Camera Roll, Twitter and Journal. To receive full access to his Journal, visit the following link: https://vocal.media/motivation/thistimelastyear-september-18?_ga=2.58805285.968023975.1567514177-785517552.1567514177

Recovery Ray reflects on a stoic tweet and a perspective shaping exercise from his journal. Check out Ray’s full journal at the following link: https://motivation.media/thistimelastyear-september-18?_ga=2.207659478.570021538.1567296218-902248073.1567296218

Recovery Ray reflects on an audio recording and pictures from his camera roll. He uses what he has to create the perspective he wants.

Recovery Ray reflects on a tweet he posted honoring Mac Miller, and shares how much of a positive influence his music has been.

Recovery Ray reflects on an audio file, recorded with Alex McKinley, that provided perspective to the growth experienced by The Recovery Room (then A Better You Wellness). He also observes a set of thought provoking tweets, affirming his belief that we have been blessed with everything we need to create the lives we want.