Balance Period

By Balance Period

Welcome to the Balance Period Podcast! This platform exists to empower communities to create generational wellness. Tune in to hear inspiring health transformation stories, strategies to turn self-car... more

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FAQs about Balance Period:

How many episodes does Balance Period have?

The podcast currently has 256 episodes available.

Balance Period episodes:

February 28, 2019 EP036: Self Worth [ft. Michaela Duerson]
How much do you VALUE yourself?
Our guest, Michaela Duerson, shares how increasing her self-awareness by becoming more emotionally intelligent has helped her create a more positive perspective surrounding her self worth.
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22min
January 01, 2019 EP035: Growth [ft. Raymond Achille]
As 2018 comes to a close now is a perfect time to reflect on the year! Raymond will talk about some of the things he chooses to leave in 2018 along with some of the valuable lessons he’s learned that will stay with him for a lifetime.
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17min
December 14, 2018 EP034: Rest [ft. Timothy Williams]
Have you ever felt overwhelmed and overworked? Our guest, Timothy Williams, shares how his experiences as a rapper, pastor, and father have taught him the importance of resting. He also shares the most important life lesson he has experienced that now helps him be more present.
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17min
December 07, 2018 EP033: Intention [ft. Alexa Chanelle]
Have you ever felt as if you were just going through the motions in life? Our guest, Alexa Chanelle, shares the importance of living with intention and how doing so has positively impacted her life. She also shares some valuable tips on how to build a relationship with our inner selves through prayer/meditation.
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14min
November 29, 2018 EP032: Choice [ft. Nick Achille]
Have you ever felt as if you don't have a choice? Our first guest, Nick Achille, shares a piece of his life journey that helped teach him the importance of remembering that every decision we make is ultimately our CHOICE.
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8min
November 13, 2018 EP031: Time
The life content we OBSERVE was recorded on April 20, 2018. With it, we will gain more understanding of how to use TIME to create the reality we DESIRE.
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10min
August 06, 2018 EP030: RaymondRightNow. Vol 6
Raymond shares a clip from a conversation he had with himself during the week he took a break from podcasting. He shows some appreciation for his favorite artist (Big Sean), who he feels music has inspired him in a positive way. He then finishes with the 3 step technique he uses to "check in" with himself.
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13min
August 03, 2018 EP029: FamilyFriday. Vol 4
Raymond takes a deeper look at the relationships he has with his siblings. He notices there are areas for improvement and creates a game plan to help spark some growth.
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6min
August 03, 2018 EP028: ThisTimeLastYear. Vol 19
Raymond comes back from his week off with a fresh perspective on where he was this time last year. With that, he shares some of his struggles and is able to come up with some ways to better maneuver through them.
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21min
July 23, 2018 EP027: RaymondRightNow. Vol 5
DISCLAIMER: Please be advised that this podcast contains explicit language. The host shares an unedited voice recording from an emotionally charged moment in his life. Listener discretion is advised. Thank you for tuning in.

Raymond shares a recording he made during an emotional time on his journey of self-awareness. He also describes the process he used to find emotional balance through his struggles: The 5 P's to Success

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16min

FAQs about Balance Period:

How many episodes does Balance Period have?

The podcast currently has 256 episodes available.