Raymond asks himself an important question, "How much is family worth?" Let's hear what he has to say!

Raymond is going through a transiotional period of his life and he's not quite sure how to handle it... so he uses memes to express how he is feeling. Maybe that'll help 🤷🏾‍♂️

Raymond pulls a clip from a recording he made back in March entiltled "Why People Kill Themselves". He reflects on his stuggles and shares some of the things he did to find balance in his mental and emotional health.

Raymond heads home to spend some quality time with his family. During a conversation out on the porch, Pop's shares some valuable life lessons. with he and his brother.

Raymond notices growth in his mentality as he reads through 1 John 4:1. He also gets back in the gym and shares one of his special workouts with Instagram. The more changes he makes, the more he grows.

Raymond shares a thought he had while driving to his parents place from ABY Wellness yesterday. Even though this was only a day ago, he is able to learn a valuable lesson about the power of his mind and how he can be his best self moving forward.

Raymond takes time to appreciate his Mother and Father. He reflects upon what he has learned about himself through getting to know his parents and how their marriage has helps shaped his life.

Raymond understands that he needs to make some adjustments in his life in order to find his balance. He captures another personal progress picture to share on his Instagram. He recognizes some growth but in a way he wasn't necessarily expecting.

Raymond is cautious to give Drake's new album "Scorpion" a listen. This leads him to talk about FEAR and how he deals with this emotion of his on a daily basis.

Raymond and his brother are back in the gym recording! He also takes a trip for the 4th of July. Within a span of 2 days he experiences a highlight and lowlight of his summer... wonder how he's going to handle this one!