In this day and age, it's easy to get caught up in the daily grind and lose focus on what's important. Before you know it, you've become addicted to destructive behaviours that can sabotage your productivity.
An addiction is a complex issue that manifests itself in many different ways. Unfortunately, many types of addiction in the modern world can be highly damaging to individuals and consequently ruin relationships, careers, and even lives.
Addictions can also undoubtedly result from the need for validation from others. You crave attention and approval, which can be found in many forms - whether it's through work, social media, food or even drugs. You rely on your phone and laptop to stay on top of your work as well as to constantly stay connected with your friends, family and why, even with people you don't even know! This constant need for connection and validation from other people can be a slippery slope into an unforgiving precipice known as addiction.
Evidently, addictions can be challenging to break free from and require a lot of self-care and accountability.
If you are struggling with an addiction, it is crucial for you to first comprehend with an open mind that you indeed have an addiction problem. Then, it would be best if you find healthful ways to get the same level of validation - if not more - you are craving. Alternatively, you can also seek the necessary help to get you back on track with your productivity.
Adverse Addictions!
ο»ΏThe FLUX is now balanced.