Welcome to our latest podcast episode featuring the incredible Sheley Brien, CMO at Brien Contracting and a passionate advocate for health and well-being!
Join us as we dive into Sheley's entrepreneurial journey, exploring the intersection of business and health. She shares invaluable insights on finding balance amidst the daily grind, emphasizing the importance of listening to our bodies!

In this insightful conversation, Sheley highlights the delicate harmony between celebrating present achievements and nurturing aspirations for a brighter future. We explore the concept of reaching the next "level" in both professional and personal realms, honing in on the profound impact we can have on individuals today.

Sheley generously imparts her wealth of knowledge, offering practical advice on navigating the challenges of high-paced work environments while prioritizing well-being! Tune in to gain inspiration from Sheley's remarkable journey, as she encourages us to strike a harmonious chord between our ambitions and the well-being of both ourselves and those around us!

Links For You:
• Follow Sheley on Instagram!
• Checkout Brien Contracting
• Sheley's Latest Podcast Episode
• Sheley's Website
• Sheley's Episode with Kristina

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