If you're wondering how to talk to your daughter about sex and reproductive hormones, this is the right episode for you. It's important to start educating girls as early as they know how to ask questions. If they're having irregular periods, acne, bloating, PMS, or cramping, don't just start the pill right away but learn how to get to the root cause by listening to this episode with guest Nat Kringoudis, a well-known natural fertility practitioner.

1:30 - Integrative Journey for Nat Kringoudis
5:00 - When to start talking to your children about sex hormones
9:10 - What to do for teenagers who have irregular periods
14:13 - Causes of Hormone Imbalance
17:00 - Long term effect Birth Control Pills
18:45 - Solution to Irregular Periods
22:30 - Adrenals role in Hormone balance
24:25 - How to transition through menopause
27:30 -Put yourself first as women

Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.

1. Educate yourself by visiting our website: www.lamclinic.com

2. Call our office at 714-709-8000 to schedule an appointment.

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Nat Kringoudis's Information:
» Website: www.natkringoudis.com
» Facebook: Nat Kringoudis
» Instagram: @natkringoudis