In this episode we speak to Esté Rabe, a talented musician from the band 'Raaf' in South Africa, and a HCA graduate on balancing passion, health, and creativity.

Although Esté is not currently practising as a Health Coach following her graduation, she has leveraged her knowledge to curate an award-winning Instagram account. Join us as we delve into Esté's unique journey where she shares:

👉 Insights on how to prioritise health amidst a hectic schedule (in this case, a diary filled with music gigs and frequent travelling!) 

👉 Her own wellness journey including her experiences with movement and maintaining healthy skin 

👉 The lessons gained from training to become a Health & Wellness Coach with HCA and the impact it has had on her both personally and professionally

You can follow Esté on Instagram at @este.raaf & @gesond_met_este/