HCA Talks Health

In our latest episode of HCA Talks Health we are delighted to welcome experienced Business Coach, Sarah Walton, as she dives into powerful insights on overcoming limiting money mindsets.

Tune in to learn practical strategies to transform your relationship with money, discover your financial capabilities, and advance your health coaching career.

If you have a passion for health and wellbeing and would like to discover a new,  rewarding career in Health & Wellness Coaching, we invite you to visit our website: www.healthcoachesacademy.com 

What if understanding neurodiversity could transform your approach to leadership and teamwork?

In our latest episode of HCA Talks Health, we’re excited to have Kelly Bristow, a Chartered Coaching and Business Psychologist, join us.

Kelly shares her unique expertise in neurodiversity, blending professional insights and personal experiences. Tune in to learn how to create supportive environments for neurodiverse individuals, embrace their strengths, and build resilience in both personal and professional settings. 

To learn more about Kelly's work visit: https://flourish-consulting.co.uk/ 

If you have a passion for health and wellbeing and would like to discover a new,  rewarding career in Health & Wellness Coaching, we invite you to visit our website: www.healthcoachesacademy.com 

Health coaching is often seen as a luxury for the wealthy, but the reality is far different - it’s accessible to everyone and can transform lives in unexpected places. In our latest podcast episode, we’re thrilled to welcome back Prof (and Dr) Monique Marks, a clinical social worker and Health Coach, for another inspiring conversation.

Monique is the co-director of the Bellhaven Harm Reduction Centre, where she leads efforts to support 200 low-income clients dealing with substance use disorders. Recently, Bellhaven launched a health coaching pilot in partnership with HCA, where students and graduates volunteered to provide coaching, both in-person and online.

Tune in to hear the life-changing stories from the pilot and how health coaching is making a real impact in unexpected places.

You can listen to our previous episode with Monique on navigating difficult client emotions here: https://tinyurl.com/addbft7m

If you have a passion for health and wellbeing and would like to discover a new,  rewarding career in Health & Wellness Coaching, we invite you to visit our website: www.healthcoachesacademy.com 

Are you feeling constantly drained, struggling with mood swings, or wondering why you can't seem to feel your best - no matter what you try? 🙈

In our latest podcast episode, we are joined by Naturopathic Physician Jodi Duval, who talks about why so many women today are under-nourished

With over 15 years of experience, Jodi unpacks the hidden causes behind nutritional deficiencies in women - from hormonal imbalances to lifestyle factors - and offers actionable solutions to restore optimal health. 

If you have a passion for health and wellbeing and would like to discover a new,  rewarding career in Health & Wellness Coaching, we invite you to visit our website: www.healthcoachesacademy.com 

Are you curious about what it takes to optimise physical performance and prevent injuries, whether you're an athlete or just someone looking to move better in daily life?

We all have small, unnoticed habits that can affect how our bodies move and feel. In our latest episode of HCA Talks Health, our host Zena le Roux sits down with Bianca Bloemhof, a qualified biokineticist and sports scientist. 

Bianca specialises in helping individuals - from elite golfers to everyday people - enhance their movement, prevent injuries, and manage chronic pain. She shares her holistic, person-centred approach, discussing how she assesses movement patterns, manages physical load, and collaborates with others to support long-term health and wellness.

Tune in for expert insights on athlete care and long-term health strategies!

For more information, visit: https://biogrit.co.za/

Or you can reach Bianca on: 067 874 8251

If you have a passion for health and wellbeing and would like to discover a new,  rewarding career in Health & Wellness Coaching, we invite you to visit our website: www.healthcoachesacademy.com 

Are you struggling with gut health issues or battling symptoms of inflammatory bowel disease? Have you been searching for a way to reclaim your wellbeing and live symptom-free? 

In this episode, HCA Graduate and expert Gut Health Coach, Chris Taylor, shares his powerful journey of healing from colitis and how it inspired him to create "The Gut Coach." 

You'll learn about his compassionate, holistic approach and discover how personalised health coaching and small lifestyle changes can help you achieve lasting health and vitality.

If you have a passion for health and wellbeing and would like to discover a new,  rewarding career in Health & Wellness Coaching, we invite you to visit our website: www.healthcoachesacademy.com 

In this podcast episode, we are delighted to speak to Prof. Dr. Monique Marks, a renowned clinical social worker and Health Coach with a deep specialisation in chronic illness management, substance use disorders, depression, anxiety, and ADHD. Monique also brings her expertise to the academic realm as a visiting Professor at the University of Stellenbosch and contributes to the HCA RIO Team.

Join us as Monique talks about the complexities of holding difficult emotions while working with clients and discusses the pivotal moments when referrals become essential.

Her insights and experiences provide a nuanced perspective on managing challenging client interactions and maintaining professional boundaries, helping those in the health and wellness field enhance their approach to client care and build emotional resilience.

To learn more about Monique’s work visit her website at: https://www.yourhealthprof.com/), or reach out via email at [email protected]. You can also contact her directly at 084 403 3934.

If you have a passion for health and wellbeing and would like to discover a new,  rewarding career in Health & Wellness Coaching, we invite you to visit our website: www.healthcoachesacademy.com 

In this episode of HCA Talks Health, we sit down with Georgie Rutherford, a former semi-professional triathlete and amateur world champion. 

Now a co-owner and coach at The Long Run Collective, Georgie shares her insights on coaching athletes and weekend warriors alike, focussing not only on reaching their fitness goals but also on cultivating long-term health and personal growth.

She also shares how she helps individuals develop their personal values, enjoy an active lifestyle, and maintain balance in their lives. 

Whether you're an aspiring athlete or someone looking to enhance your wellness journey, this conversation offers valuable tips on how to integrate fitness into your life in a sustainable and healthy way without sacrificing health or enjoyment. 

If you have a passion for health and wellbeing and would like to discover a new,  rewarding career in Health & Wellness Coaching, we invite you to visit our website: www.healthcoachesacademy.com 

In our latest HCA Talks Health podcast episode we are joined by HCA graduate and Biokineticist, Candace Vermaak as she shares her expertise in health and wellness.

As a lecturer at Stellenbosch University with a PhD in Sport Science and owner of Balanced4Life Health Coaching, Candace provides actionable tips on nutrition, exercise, stress management, and mindfulness. 

Hear how Candace practises what she preaches and how you can incorporate these strategies into your daily routine to live a healthier, more balanced life. 

If you have a passion for health and wellbeing and would like to discover a new,  rewarding career in Health & Wellness Coaching, we invite you to visit our website: www.healthcoachesacademy.com 

In this podcast episode, we sit down with Dani Simpson, Professional Health Coach and author of the revolutionary book "Resilient Brilliant You - 7 Mindsets to Live in Freedom from Dis-ease and Disease." 

Dani courageously shares her personal journey from illness to healing, highlighting the pivotal role mindset plays in conquering health challenges such as CFS/ ME/ Fibro recovery and other challenging life events. 

She also provides practical tips, tools and profound wisdom based on her expertise and health coaching experience to help you live a resilient and healthy life.

If you have a passion for health and wellbeing and would like to discover a new,  rewarding career in Health & Wellness Coaching, we invite you to visit our website: www.healthcoachesacademy.com