Forgot to release this last week, short solo episode about how life is just one massive piss take!

This weeks guest is Vivienne Clifford. She talks about her past as an addict, dealing with trauma from her childhood, sleeping rough and the long road to recovery. She has also written a book detailing her life experiences.

This weeks guest is fellow podcaster Debbie Shaw. She shares her toxic relationship stories, the self-doubt and anxiety of producing a podcast, with how stoicism can change your outlook on life, along with the art of lighting up a cigar.

I listed out 7 painful things you can do that will lead to a stronger character, try some of them out.

Judy Fitzgerald is a model, pro fitness athlete, nutritionist, fitness coach, frontline worker and makes time to have an OnlyFans aswell. She reveals the truth about being an OnlyFans model, Irish attitudes towards modelling and being different, as well as the disciplined lifestyle she follows to achieve her goals.

Everything from frozen nipples to dodgy Welsh towns, along with the quarter life crisis are covered. Skadoosh.

This Halloween night I talk to a psychic woman who claims her deceased grandmother appeared to her when she was 8 years old, she tells stories of communicating with the dead, ouija board experiences and feeling other peoples pain.

Mr. Self-Improvement James Hempton makes an appearance to explain how meditation changed his life, his purpose in life, his long term goals of building a brand and helping others improve themselves, plus how he navigates day to day, by trying to lean into discomfort, while also being positive and productive. Hope ya enjoy!!

Tonight I unravel my rough transition from a shy aspiring townie to an unfiltered bogger who stood out in the big apple that is Maynooth, and the bogger factory that morphed me into a completely different young fella!

This weeks guest chats about losing and regaining his love for boxing in 2022, past struggles, the impact of bullying, along with his goals and ambitions for the future. STREAM IT NOWWWW!