Balls & Whistles

The January transfer window is officially shut, so Will and Andrew look back over the business Ross County and Inverness Caledonian Thistle have done and analyze the arrivals, departures, whether anything could still happen from the free transfer market and where - if anywhere - still needs improvement.

We also take a quick look at what's been happening elsewhere over the last month, as well as bringing you news of a new Highland News and Media podcast coming this month.

Get in touch with the show either on Twitter (@Balls_Whistles) or by emailing [email protected], and you can get in touch with the hosts on Twitter too (Andrew - @ahenderson96; Will - @HNM_WClark), while thanks as always are due to Forest Fires for our theme song Scared of the Dark.

We're back! This is the first episode of Balls & Whistles in 2022, and with Will already making use of some of his annual leave it's left to Andrew to steer the ship - but he has brought in the reinforcements.

With the Premiership's winter break ending next week and the Championship just getting into the second half of their league campaign, it seemed like a nice opportunity to get back in touch with Staggies supporter liaison officer Kenny MacLennan and the Wyness Shuffle podcast's Andrew Young to revisit their pre-season predictions on Balls & Whistles and see what they've made of things so far.

First up then there's an update from Andrew about the future of Balls & Whistles, then we go into the Ross County section with Kenny discussing what improvements he has seen, what he wants in the January transfer window and whether the top six is still a realistic possibility. After that it's the Caley Thistle half of the show as Billy Dodds' playing style is analysed, some players are singled out for underperforming and we get predictions for how the top of the league will look by the summer.

As always, you can get in touch with the show on Twitter (@Balls_Whistles) or by emailing [email protected] - and while you're listening to this, why not take advantage of a podcast-specific offer on a Digital+ subscription at Highland News and Media by heading along to www.hnmedia.co.uk/subscribe and using the promo code PODCAST. Thanks are also due, as always, to Forest Fires for our theme song Scared of the Dark.

As the hours tick down in 2021, it is time to look back on the second half of the year at some of the sporting highlights we've featured on Balls & Whistles! In this one there was plenty of history made and titles won, not in the least by Invergordon's Tom Stoltman, who became the World's Strongest Man!

Stoltman will now be looking to win it again, but he cannot hope to have the kind of longevity golfer Alistair Risk has had after he competed in his 50th consecutive Brora Five Day Open earlier this year. That was not the only highlight coming out of Brora though, as Steven Mackay stood down as manager of the football club after a shock 6-2 defeat to Fraserburgh.

Ross County Cricket Club had a historic year, winning two trophies including the Senior Cup for the first time in 21 years, while Inverness Harriers Megan Keith and Kirsty Law continued to make their mark on the international athletes scene.

There is not bigger stage in international sport than the Olympic Games, and Strathpeffer boasted a double Paralympic medalist thanks to cyclist Fin Graham's exploits in Tokyo, and it was also a huge year for Kinlochshiel Shinty Club who won their first ever Camanachd Cup - and then backed it up with the MacTavish Cup to complete the set of senior trophies.

Inverness played host to the Scottish Squash Open in a landmark moment for the sport in the Highlands, meanwhile in rugby union, Jamie Dobie made his Scotland debut after impressing for Glasgow Warriors and being on the fringes of the squad for most of 2021, and Ross Sutherland launched a women's team for the first time.

We then wrap up this episode with a look back at our Rainbow Laces special episode, hearing from LEAP Sport Scotland and Football v Homophobia's Sirri Topping about the campaign that ran earlier this month.

Get in touch with the show (Balls_Whistles), Will (@HNM_WClark) or Andrew (ahenderson96) on Twitter, or email us at [email protected]. Thanks as always go to Forest Fires for our theme song, Scared of the Dark.

We're coming towards the end of 2021, so we thought it was worth taking a look back over some of Balls & Whistles' highlights of the year! This episode has clips from interviews and discussions up until the summer, when football dominated sports coverage as one of the few things running relatively normally.

With the help of colleagues Jonny Clark, Craig Christie and Alasdair Fraser, we revisit chats about the fate of the 2020/21 Highland League season, a proposal to introduce Colts teams into League Two, VAR, Brora Rangers' historic Scottish Cup win over Hearts and the appointments of Malky Mackay and Billy Dodds at Ross County and Inverness Caledonian Thistle.

You can also hear snippets of interviews with former Staggies boss Stuart Kettlewell, Caley Thistle interim manager Neil McCann and Daniel Mackay just hours after his move to Hibernian was confirmed.

Let us know what you want to hear from Balls & Whistles in 2022 by getting in touch on Twitter (@Balls_Whistles) or by emailing [email protected]. Thanks, as always, go to Forest Fires for our theme song Scared of the Dark.

It's another episode of Balls & Whistles, and because of a very busy Thursday Andrew takes you through some of the interviews he has done this week. First off, he was at the Ross County match against Celtic on Wednesday night, so there is immediate post-match reaction from Harry Clarke and then manager Malky Mackay's response to rising Covid concerns as well as the pitch invasion by Celtic fans that sent a steward to hospital.

Then we move on to rugby, where clubs have played their final matches of 2021. For Highland's first team, it was a disappointing result away at Heriots, but head coach Dave Carson tells us why he does not feel the National One title - and a spot in the Premiership - is out of reach just yet.

Finally focus shifts to Highland Boxing Academy, who held their first club show since the pandemic began in March 2020. Narrowly taking a winning record out of the card, head coach Liam Foy tells us what it was like for club boxing to return after such a long absence.

Get in touch with the show on Twitter (@Balls_Whistles) or by emailing [email protected], and thanks as always go to Forest Fires for our theme song Scared of the Dark.

Sports editor Will Clark is back alongside Andrew Henderson and that means there are discussions aplenty - about Inverness Caledonian Thistle's Scottish Cup exit, about whether Ross County can come up with a repeat of their 5-0 demolition away at Dundee on home turf and just how open the Highland League title race is.

We hear from a furious Billy Dodds just after the final whistle at Cappielow, Ross County assistant manager Don Cowie and winger Regan Charles-Cook and Clachnacuddin manager Jordan MacDonald in this episode, which also covers the North Caledonian League Inverness derby - that will actually take place in Inverness - between Loch Ness and Inverness Athletic.

That's not all, as we briefly look at a busy period for Highland Boxing Academy that included Ben Bartlett extended his professional record to 3-0 in his Highland homecoming, and the final rugby matches of 2021 at Highland, Ross Sutherland and Inverness Craig Dunain.

Let us know what you make of the show, or get in touch with questions, on Twitter (@Balls_Whistles) or by emailing [email protected], and thanks as always are due to Forest Fires for our theme song Scared of the Dark. Check out their latest single 'Deadweight' now!

Andrew is on his own again, so it's time to hear some of the interviews that are behind the content in this week's newspapers! We kick off this episode by hearing from Ross County striker Dominic Samuel in the aftermath of the Staggies' 0-0 draw against St Mirren on Wednesday night, also looking ahead to their trip to St Johnstone tomorrow where County could move out of the relegation zone.

While Ross County are looking to move off the bottom of the table, Inverness Caledonian Thistle Women still have eyes on the top of the Championship North. They play their last home match of 2021 against Buchan this Sunday knowing that every point will be crucial as they try to hunt down leaders Montrose - who have only just shown their first signs of vulnerability.

To rugby, where Highland are also in action at Canal Park for the last time this year. Their opponents are Kelso, who scored a 40-point victory over Dave Carson's men at the start of the season, but with a stronger squad with players back from injury they will be hoping for a very different outcome this time around. 

Ross Sutherland hope to finally return to action after an extended lay-off, and they will fancy their chances against Caledonia North Two leaders Moray after feeling they should have had greater rewards from their meeting in Invergordon earlier this season.

That's not all, though, as we also hear from professional boxer Ben Bartlett ahead of his homecoming in Inverness tomorrow night, and there is a bonus Rainbow Laces interview with Inverness Craig Dunain RFC's women's team vice-captain Erin Green.

Get in touch with the show on Twitter (@Balls_Whistles) or by emailing [email protected], and thanks as always are due to Forest Fires for our theme song Scared of the Dark. Check out their latest single, Deadweight, now!

We promised you a special episode, and here it is! The Rainbow Laces campaign kicks off it's 2021 activation this week, so Andrew has taken the opportunity to shine a bit of a spotlight on the campaign and LGBTQIA+ inclusion in sport.

First he talks to LEAP Sports Scotland and Football v Homophobia Scotland's Sirri Topping about why a campaign like Rainbow Laces matters, as well as answering some of the most common responses that the campaign, football clubs and governing bodies get on social media when they publish inclusive messages.

There is quite a bit of focus on men's football in that chat, so Andrew also sat down with Ross County manager Malky Mackay to get a perspective from inside the game on what is happening to make it a more inclusive place, why the dressing room is the perfect place for anybody thinking about coming out and the effect that inclusive messages can have.

Chances are, your local club is doing something to mark Rainbow Laces, so check them out too and get involved since this year's slogan is Lace Up and Speak Up.

Get in touch with Balls & Whistles on Twitter (Balls_Whistles) or by emailing [email protected], and thanks as always go to Forest Fires for our theme song Scared of the Dark. Check out their latest single 'Deadweight' now!

Inverness Caledonian Thistle suffered a shock defeat to bottom of the table Dunfermline last time out, so this week's Balls & Whistles is a chance for Will and Andrew to pick apart what's going wrong at the Caledonian Stadium. We hear David Carson's post-match interview after the defeat to the Pars and preview ICT's long trip to Dumfries to take on Queen of the South tomorrow night.

It is another free weekend for Ross County, but we do take a quick look ahead to next Wednesday's return to Premiership action against Hibernian, before turning attentions to the Highland League and North Caley clubs, as well as Clachnacuddin and Caley Thistle's women's teams.

Highland Rugby Club are another team who are back in league action this weekend as they also have a Friday night fixture away at Stirling Wolves, while there has been good news for the Highland Stags and Sophie Mapplebeck before a big rowing event returns to Inverness.

Get in touch with the show on Twitter (@Balls_Whistles) or by emailing [email protected], and thanks as always go to Forest Fires for our theme song Scared of the Dark - check out their latest single Deadweight now!