Everyone knows that if you're going to have a crab cake on the menu in this town, you gotta make it great! Longtime Baltimore restauranteur Henry Pertman tells Nestor the legend of Sorrento of Arbutus and how a joint with pizza and cheesesteaks upped it game – and its crab cake – when new ownership took over six years ago. This is what the Maryland Crab Cake Tour is all about!

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Most nights, it's mostly unwatchable. It's been 43 years since a World Series and now into a third year of horrific new ownership that replaced a three-decade regime of awfulness has left the Baltimore Orioles franchise with plenty of empty seats, a sub-.500 record and a crisis for David Rubenstein and Michael Arougheti. We're waiting for the grown-ups to step forward to acknowledge the current realities – and soon. Luke Jones and Nestor give a 4th of July overview of Birdland with the All Star Game, MLB trade deadline and an offseason labor car crash in progress.

The post Luke Jones and Nestor give a 4th of July overview of Baltimore Orioles awfulness and changes that need to be made first appeared on Baltimore Positive WNST.

The season isn't over but it isn't going well. Luke Jones and Nestor get mad at the Orioles for stinking this badly this far into this new regime.

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With the Orioles on the skids and school out for the kids, we're all glued to the World Cup and many have developed the red, white and blue pitch fever while the U.S. Men's squad is winning and the host country is aglow with The Beautiful Game from sea to shining sea here on a holiday weekend. Leonard Raskin and Nestor take a walk down World Cup memory lane at WNST in Baltimore and beyond...

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Ownership. Management. On the field. Off the field. In the stands. Defense. Pitching. Hitting. Leadership. You tell us any place that this current iteration of the Baltimore Orioles is excelling? We're now entering the second half of the 43rd consecutive season that the franchise appears to not be headed for a World Series parade. Luke Jones and Nestor reset a mostly-lousy Orioles season at the halfway point and during a half-hearted home stand at Camden Yards.

The post Luke Jones and Nestor reset Orioles season at halfway point first appeared on Baltimore Positive WNST.

By day, Cate Paris is the Accelerent Regional Vice President, moving business development, networking and relationships forward but she's been moonlighting on the internet recently with @CateDoesYoga on Instagram and brought her bendy mojo tips to Nestor at Sorrento of Arbutus as infinite flexibility continues to be the goal of the Maryland Crab Cake Tour and Baltimore Positive. We bend so we don't break...

The post Cate Paris of Accelerent gets bendy with Nestor as yoga moves help business and networking groove first appeared on Baltimore Positive WNST.

In the aftermath of an unspeakable tragedy within the charity and community space in Baltimore, our pal Andy Kobus of United Rentals joins Nestor to discuss HER Resiliency legacy and difficulty of the tragic loss of founder and sexual assault survivor Natasha Guynes and its impact on her mission.

The post Andy Kobus of United Rentals discusses HER Resiliency legacy and difficulty of tragic loss of Natasha Guynes first appeared on Baltimore Positive WNST.

Bill Cole of Cole Roofing welcomes Nestor his side of town for cheesesteaks at Sorrento of Arbutus

The post Bill Cole of Cole Roofing welcomes Nestor his side of town for cheesesteaks at Sorrento of Arbutus first appeared on Baltimore Positive WNST.

When owner Harold Xeconimos took over Sorrento of Arbutus during 2020 and the lockdown period, he knew he wanted to elevate the menu yet keep all of its neighborhood glory and charm with the pizza and cheesesteak subs that always delivered. On his first visit to Arbutus on the Maryland Crab Cake Tour, Nestor gets the tale of another Dundalk native coming from Loafers on Route 40 and continuing the great tradition of the food and hospitality in Southwest Baltimore.

The post Owner Harold Xeconimos gives Nestor the story of Loafers and his entry to Sorrento of Arbutus to serve southwest Baltimore food and lore first appeared on Baltimore Positive WNST.

It's always a load of Washington sports with longtime WTOP sports guy Dave Preston but this time Nestor finally gets to ignore a meaningless Nationals and Orioles series to take a deep dive on all things James Bond, movies, music and lore with the podcast host of "Bond, James Bond: Ranked." Nobody does it better...

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