Bandwidth

Growth begins when excuses end. In this episode of Bandwidth, Dr. Gabe breaks down the top 10 signs that might be holding you back from success, emphasizing the importance of ownership, discipline, and personal growth. 

With honest insight and practical advice, he guides listeners through real-world habits and mindsets to watch out for—and how to shift toward a path of purpose and achievement. Don’t miss this eye-opening reality check on what it takes to thrive.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
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Connect with Dr. Gabe
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

“Stop sleeping with the pastor!” 

Vashti Ennis, after a 10-year relationship with Pastor Brian Carn, is calling him out on Facebook for infidelity, betrayal, and spiritual gaslighting. She’s not just coming for the man—she’s questioning the entire church culture and its habit of “praising publicly, bleeding quietly.” Screenshots. Love notes. Screens everywhere! 

Church leaders may have options, but are congregants blinded by spiritual authority? This episode dives into messy romance, power, and accountability in sacred spaces.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

From emotional maturity and self-awareness to integrity, strong communication, and shared values, Dr. Gabe breaks down how these traits lay the foundation for lasting, healthy relationships. He shares practical examples and red flags to watch out for, all while highlighting why laughter, kindness, and a shared sense of purpose matter just as much as compatibility and trust. 

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

We don’t talk about this enough: sometimes your friends don’t know how to support you. It’s not always about jealousy or betrayal—sometimes they’re simply unequipped, emotionally unavailable, or unaware of what you really need. 

In this episode, Dr. Gabe unpacks why even your “day ones” can miss your emotional needs and what it means when friends grow at different paces.

If you’ve ever felt unseen, unsupported, or lowkey disappointed by the people closest to you—this conversation is for you.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

A father’s presence helps shape a child’s identity. From teaching discipline and work ethic to providing emotional security and identity, Dr. Gabe breaks down why intentionally keeping children from their fathers can have lasting impacts. 

Dr. Gabe calls on everyone—especially moms facing tough family dynamics—to pause before making decisions that impact a child’s relationship with their father. The long-term effects reach every corner of a child’s life, from their confidence and work ethic to how they model relationships in the future.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

When public ministers call each other out online, is it prophetic accountability or just digital drama? How do we handle calling out in the name of faith vs. building people up in love and humility?

Over the past few weeks, Tiffany Montgomery—founder of Covered by God—sparked major waves by going live with intense prophetic warnings, calling out not only Apostle Matthew Stevenson but also other well-known Christian leaders like Eric Mason, Jackie Hill Perry, and Preston Perry. 

These callouts included accusations of doctrinal confusion and even prophesying Stevenson’s demise, which led to a whirlwind of responses across social media.

How do you feel watching Christian leaders call each other out online? Does it help, or just hurt the church? Drop your thoughts below 👇

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

If you’re feeling overwhelmed, worn out, or just plain beat up by life lately, you’re not alone. What do you do when life gets overwhelming?

From pausing to pray instead of panicking, to building a survival routine and surrounding yourself with strong, supportive people, Dr. Gabe shares tools to help you stand strong when life gets overwhelming. 

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

At 40, a man should have a clear sense of identity—knowing both his strengths and weaknesses, purpose, and boundaries. 

If you’ve ever wondered what milestones, habits, and mindsets should be in place by your 40th birthday, Dr. Gabe challenges men to pursue emotional maturity, sexual discipline, physical health, and purposeful living, making this a must-listen for anyone determined to thrive in their forties and beyond.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Are standards just high, or are some of us crossing into entitlement? In this episode, Dr. Gabe and the team host a thought-provoking exploration of entitlement among Black women in today’s society. 

The discussion digs into the nuanced difference between having standards and being entitled, questioning whether societal conditioning and cultural norms have allowed expectations to get out of balance—especially when it comes to relationships and gender roles within the African American community.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

From telling the difference between fireworks and gunshots to sharing bathwater and making gourmet meals out of five dollars, Dr. Gabe shares 
20 telltale signs you may be from the hood. 

The Bandwidth team reflects on how many of these classic "hood experiences" resonate with their own upbringing, sparking both humor and a heartfelt conversation on resilience and the foundations that shape who we become. 

Whether you’re counting up your own lived moments or just listening in for the camaraderie, this episode is all about celebrating where you come from and the community that makes you who you are.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]