We talked to one of the best trainers and Atl about some of his amazing posts on IG , his story, his intro into training and his advice as a medical doctor in training, physical fitness and maintaining your health

We take a look at the training, the diet and the discipline that Hugh Jackman put into getting ready to reprise his role as wolverine in Deadpool three

War games on the horizon here are my takes. What’s your fav survivor series team

Review of chargers v Lions with some draftking info

It’s panic time for the #Atlanta Falcons 4-5

We take a look at Trainer, Brandon Walsh’s work out for Brie Larson as she prepares for the sequel to Captain Marvel the Marvels

As we surpass the 4000 download mark thank you 🙌🏽 ! Let’s talk some falcons football

Back at it again looking at the matchups in Crown Jewel can Roman retain, Logan Paul new US champ and money on the bank cash in

A crushing defeat by the cowboys how are we feeling, how do we fix it, how do we move forward #boltUp

We take a look at falcons VS Commanders and the playoff outlook after this devastating loss also Logan Paul VS Dillion