Bienvenue.
On the helm today, we have Idris and Stefan. The duo attempts to flex their multi-lingual muscle before we got into today's topics.
Our hosts share their thoughts on therapy and being vulnerable as a man before wrapping up with a review of the just announced Headies Award nominations.
As always, we hope you enjoy it. Follow us on all socials @BantsToTheBone @theabisolab @idris_a @uruemu.a
Intro instrumental: AFRO | Fashion by JayBenJay