Baptist HealthTalk

El síndrome de ovario poliquístico ahora se conoce como síndrome ovárico poliendo-metabólico, o PMOS, un nombre que refleja mejor cómo esta condición puede afectar mucho más que los ovarios y la fertilidad.

En este episodio de Baptist HealthTalk, Sandra Peebles conversa con la endocrinóloga Dra. Priscilla Escalona Villasmil y la obstetra-ginecóloga Dra. Ingrid Paredes sobre el diagnóstico, los síntomas, los riesgos metabólicos y las opciones de tratamiento.

•  Por qué el cambio de nombre ayuda a comprender mejor la condición 
•  Síntomas como períodos irregulares, acné, crecimiento de vello y dificultad para perder peso 
•  La relación entre PMOS, resistencia a la insulina, diabetes y salud cardiovascular 
•  Cómo se diagnostica y por qué no todas las pacientes presentan los mismos signos 
•  Opciones de tratamiento según los síntomas, el metabolismo y los planes de embarazo 
•  Por qué un diagnóstico de PMOS no significa que una mujer no pueda quedar embarazada 

Con un diagnóstico temprano, cambios saludables en el estilo de vida y un tratamiento individualizado, el PMOS puede controlarse. Las especialistas también comparten un mensaje claro: hay opciones, tratamiento y esperanza.

Polycystic ovary syndrome has long been associated mainly with irregular periods, ovarian cysts and fertility concerns. But the condition can also affect insulin resistance, weight, heart health, diabetes risk and other systems throughout the body—one reason the new name PMOS, or polyendocrine metabolic ovarian syndrome, is gaining attention.

Host Sandra Peebles talks with Baptist Health endocrinologist Dr. Priscilla Escalona Villasmil and obstetrician-gynecologist Dr. Ingrid Paredes about what the name change means, how PMOS is diagnosed and why symptoms can look very different from one woman to another.

In this episode:

•  Why the condition is about much more than ovarian cysts 
•  Common signs, including irregular periods, acne, excess hair growth and hair loss 
•  How doctors diagnose PMOS and rule out other hormonal conditions 
•  What PMOS means for ovulation, fertility and unplanned pregnancy 
•  The connection to insulin resistance, diabetes and cardiovascular risk 
•  Treatment options, including lifestyle changes, birth control pills, metformin, spironolactone and GLP-1 medications 
•  Why early diagnosis and coordinated care can improve long-term health 

PMOS is manageable, and a diagnosis does not mean pregnancy is impossible. Early evaluation by an OB-GYN and an endocrinologist can help patients address both reproductive and metabolic health.

Host:
Sandra Peebles
Award-Winning Journalist

Guests:
Ingrid Paredes, M.D. 
Obstetrician/Gynecologist

Priscilla Escalona Villasmil, M.D.
Endocrinologist 
Baptist Health

Summer can wreck your sleep in ways you may not expect: hotter nights and longer daylight to travel, jet lag, alcohol, caffeine and changes in your daily routine can all play a role. 

In this episode of Baptist HealthTalk, sleep medicine physician Dr. Edward Mezerhane explains how these seasonal disruptions can interfere with your body’s natural sleep cycle and leave you feeling exhausted even after a full night in bed. He also clears up common melatonin myths, including why taking more does not necessarily it'll work better, and why timing matters. 

You’ll learn practical ways to cool your bedroom, protect your sleep schedule and recognize when poor sleep may signal an underlying sleep disorder. Listen now to discover seven ways summer can wreck your sleep and what you can do to wake up feeling restored.

Host:
Anthony Gonzalez, M.D.
Chief of Surgery, Baptist Health Baptist Hospital
Medical Director of Bariatric Surgery, Baptist Health

Guest:
Edward Mezerhane, M.D.
Sleep Medicine Physician

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Breast cancer diagnoses are rising among younger women, including many who are not yet old enough for routine mammograms. What warning signs should women in their 20s, 30s and early 40s recognize, and what should they do when a concern is dismissed?

Host Johanna Gomez, a breast cancer survivor, speaks with Dr. Starr Mautner, breast surgical oncologist, and Dr. Reshma Mahtani, chief of Breast Medical Oncology at Baptist Health Herbert Wertheim Cancer Institute. They explain why knowing what is normal for your body, understanding your personal risk and advocating for proper imaging or a biopsy can make a critical difference.

•  Why breast cancer rates are increasing in younger women 
•  Lumps, skin changes, nipple changes and other symptoms that should not be ignored 
•  How lifestyle, alcohol use, genetics and family history may affect risk 
•  When screening should begin and why dense breast tissue matters 
•  Why an ultrasound does not replace a mammogram 
•  When to push for a biopsy or seek a second opinion 
•  Fertility preservation and coordinated care for younger patients 
•  Practical steps women can take to protect their breast health 

Early detection matters. Know your body, understand your risk and do not ignore a change that does not feel normal for you.

Host:
Johanna Gomez
Award-Winning Host & Journalist

Guests:
Starr Mautner, M.D.
Breast Surgical Oncologist
Baptist Health Herbert Wertheim Cancer Institute

Reshma Mahtani, D.O.
Chief of Breast Medical Oncology
Baptist Health Herbert Wertheim Cancer Institute

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Osteoporosis can silently weaken bones long before a fracture happens. In this episode of Baptist Health Talk, host Johanna Gomez talks with April Tchumy, orthopedic nurse practitioner with the Bone Health and Fracture Prevention Program at Baptist Health, about how infusion care and injection therapies can help protect bone health and reduce fracture risk.

Many people hear “infusion care” and think of cancer treatment, ports and hours in a chair. But for osteoporosis, infusion and injection treatments can look very different — and may be an important option for patients at higher risk of fractures.

In this episode:
 • How osteoporosis is diagnosed through bone density screening
 • When screening may be needed before the standard age guidelines
 • The difference between oral medications, IV infusions and injections
 • Why some patients may need bone-building treatments first
 • Common side effects and what patients can expect
 • How calcium, vitamin D and strength training support bone health
 • Why preventing hip and spine fractures is such a major treatment goal
 • How treatment success is measured over time

Listen to Baptist Health Talk for more conversations on prevention, wellness and the most searched health topics.

Host:
Johanna Gomez
Award-Winning Host & Journalist

Guest:
April Tschumy, APRN, ONP-C
Metabolic Bone Specialist
Baptist Health Orthopedic Care

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Osteoporosis Explained: Risks, Screenings, and Strength Training

Weekend warriors may love the competition, but going all out without the right preparation can lead to injuries, heart health concerns and setbacks that keep men from staying active long term.

In this episode of Baptist Health Talk, host Steve Goldstein leads a special men’s health panel featuring Pro Football Hall of Famer Zach Thomas, Miami Heat All-Star Bam Adebayo, Baptist Health Orthopedic Care sports medicine physician Dr. Luis Rodriguez and Baptist Health Heart & Vascular Care cardiologist Dr. Sergiu Darbant.

Together, they discuss how men can train smarter, recover better and build healthier habits that last.

In this episode, you’ll hear about:

• Why weekend warriors should avoid jumping straight into intense activity
• Common injuries men experience as they age
• How to tell the difference between soreness, pain and a warning sign
• Why warmups, hydration, sleep and recovery matter
• What athletes like Zach Thomas and Bam Adebayo still prioritize today
• How walking, strength training and consistency can support heart health
• Why mental health is part of overall wellness for men

Whether you are getting back into fitness, staying active after 40 or trying to avoid injury while still competing, this conversation offers practical advice for building a healthier routine.

Host:
Steve "Goldie" Goldstein
NHL Panthers TV Play by Play

Guests:
Bam Adebayo
Miami HEAT All-Star & two-time Olympic gold medalist

Luis Rodriguez, M.D.
Primary Care Sports Medicine Physician
Baptist Health Primary Care

Sergiu Darabant, M.D.
Cardiologist
Baptist Health Heart & Vascular Care

Zach Thomas
Miami Dolphins Alumni & Pro Football Hall of Famer

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Men's Health Matters: Do It For Your Family

NBA legend and Miami Heat icon Alonzo Mourning joins Baptist Health primary care physician Dr. Daniel Ramon for a powerful conversation about men’s health, preventive screenings and why feeling fine does not always mean being healthy.

During this special Men’s Health Month discussion, Mourning opens up about his kidney transplant, prostate cancer diagnosis and heart procedures — including the routine checkup that led doctors to discover a serious heart rhythm issue even though he felt completely fine.

Together, Mourning and Dr. Ramon encourage men to take charge of their health, schedule regular checkups, ask questions, know their family history and stop waiting until something hurts before seeing a doctor.

Because as Mourning says: “If you don’t go, you don’t know.”

For more health and wellness resources, visit Baptist Health South Florida’s Resource Blog: https://baptisthealth.net/news

Guests:

Alonzo Mourning
Miami HEAT Alumni, NBA Hall of Famer
Prostate Cancer Survivor

Daniel Ramon, M.D.
Family Medicine Physician
Baptist Health Primary Care

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How is 3D printing changing orthopedic surgery and patient care?

In this episode of Baptist Health Talk, host Sandra Peebles explores how 3D printing is being used in orthopedic care, from surgical planning to improving accuracy in the operating room. Guests Dr. Frantz Lerebours, orthopedic surgeon at Baptist Health Orthopedic Care, and Dr. Tyler Goodwin, FIU Baptist Health Orthopaedic Sports Medicine Fellow, explain how patient-specific 3D printed guides can help surgeons plan procedures before entering the OR.

They discuss:

• How 3D printing is used in shoulder replacement surgery
 • Why patient-specific guides can improve surgical precision
 • How this technology may reduce time in the operating room
 • The difference between 3D printed guides and implants
 • How 3D printing is helping with deformity correction
 • What the future may hold for robotics, implants and orthopedic innovation

Technology is helping surgeons better visualize anatomy, plan procedures more precisely and improve the overall patient experience.

For more health and wellness information, visit:
 https://baptisthealth.net/news

Subscribe to Baptist Health Talk for more conversations with medical experts from Baptist Health South Florida.

Host:
Sandra Peebles
Award-Winning Journalist

Guests:
Frantz Lerebours, M.D.
Orthopedic Surgeon 
Baptist Health Orthopedic Care

Tyler Goodwin, M.D.
FIU/Baptist Health Orthopaedic Sports Medicine Fellow

Migraines are often dismissed as “just a bad headache,” but they can be much more serious and disruptive. So what actually causes migraines, and when should someone stop trying to push through the pain?

In this episode of Baptist Health Talk, host Sandra Peebles speaks with Dr. Maria Vera Silva, neurologist at Baptist Health Miami Neuroscience Institute, and Dr. Andrew Forster, internal medicine physician at Baptist Health Primary Care, about what migraines are, how they affect the brain, and why treatment is not one size fits all.

In this conversation, they discuss:

•  Why migraines are considered a neurologic disease 
•  How migraines differ from regular headaches 
•  Common triggers, including stress, hormones, sleep changes, foods and weather 
•  The connection between migraines and mental health 
•  Treatment options, including anti inflammatories, triptans, CGRP inhibitors and Botox 
•  What to know about viral migraine “hacks” on social media 
•  When migraine symptoms should prompt a visit to a doctor 

Migraines can interfere with work, school, family life and everyday activities. Understanding the signs, triggers and treatment options can help patients get the right care sooner.

For more health and wellness information, visit Baptist Health South Florida’s resource blog: baptisthealth.net/news

Host:
Sandra Peebles
Award-Winning Journalist

Guest:
Maria Andreina Vera Silva, M.D.
Neurologist
Baptist Health Miami Neuroscience Institute

Andrew Forster, M.D.
Internal Medicine Physician 
Baptist Health Primary Care

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What happens after breast cancer treatment ends? For many survivors, finishing treatment is a major milestone, but it does not always mean life immediately goes back to “normal.”

In this episode of Baptist HealthTalk, host Johanna Gomez, a breast cancer survivor,  speaks with breast cancer survivors Andrea de Armas and Nancy Antoine, both treated at Baptist Health Herbert Wertheim Cancer Institute, talk about diagnosis, treatment, survivorship and the emotional journey that continues long after active care ends.

They discuss:

• Being diagnosed with breast cancer at a young age
 • The importance of self advocacy and getting checked
 • The physical and emotional toll of chemotherapy
 • Fear of recurrence and scan anxiety
 • Fertility, hormone therapy and long term care
 • Body image, reconstruction and restorative tattooing
 • The importance of mental health and survivor community
 • How survivors can move from surviving to thriving

Breast cancer survivorship can bring new challenges, but it can also bring strength, purpose, community and hope.

For more health and wellness information, visit BaptistHealth.net/News.

Breast Cancer Survivor & Host:

Johanna Gomez
Award-Winning Host & Journalist

Guests:

Andrea de Armas
Breast Cancer Survivor 

Nancy Antoine
Breast Cancer Survivor

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