Baptist HealthTalk

Atrial fibrillation, or AFib, is the most common heart rhythm disorder though many people don’t even know they have it. In this episode of Baptist HealthTalk, Dr. Brian Wilner, electrophysiologist at Baptist Health Miami Cardiac & Vascular Institute, explains how AFib is detected, who’s most at risk and why untreated AFib raises your chances of having a stroke.

You’ll also hear what AFib feels like, the latest treatment options - from medications and ablation to the WATCHMAN device - and how lifestyle choices like exercise, sleep and alcohol can impact your heart health. Think you might have AFib? Talk to your cardiologist or an electrophysiologist about testing and treatment. 

Host:
Willard Shepard
Award-Winning Journalist

Guest:
Bryan Wilner, M.D.
Cardiac Electrophysiologist
Baptist Health Miami Cardiac & Vascular Institute

Are varicose veins just a cosmetic issue, or a sign of something more serious? In this BaptistHealth Talk episode, cardiologist and vascular medicine specialist with Baptist Health Miami Cardiac & Vascular Institute, Dr. Ian De Conde, explains the truth behind one of the most common and misunderstood conditions.

From myths about crossing your legs to the real role of genetics, pregnancy, and lifestyle, you’ll learn about what really causes varicose veins, when they may signal an underlying health issue and the latest treatment options and prevention tips.

Get the expert insight you need to make informed choices about your vein health.

Host:
Sandra Peebles
Award-Winning Journalist

Guest: 
Ian Del Conde, M.D.
Cardiologist and Vascular Medicine Specialist 
Baptist Health Miami Cardiac & Vascular Institute

Feeling overwhelmed by the weight no one sees?

This episode of Baptist HealthTalk explores the cost of invisible labor—the behind-the-scenes mental load of planning, scheduling, coordinating and caring that keeps households running but often goes unrecognized. 

Psychotherapist Manuela Rodriguez explains why this burden frequently falls on women, how it impacts health and relationships, and what families can do to share the load more equally.

You’ll discover the early signs of overload, the value of weekly check-ins, how to involve kids in age-appropriate ways, and simple strategies for healthier communication with partners.

Listen now to learn how to lighten and share the mental load.

Host:
Johanna Gomez
Award-Winning Host & Journalist

Manuela Rodriguez, LMFT
Behavioral Health Specialist
Baptist Health 

An annual screening saved Alonzo Mourning’s life. In this Baptist HealthTalk episode, Emmy Award-winning journalist and host Willard Shepard speaks with the basketball hall of famer as well as family medicine physician, Dr. Sergio Tierrablanca, about men’s health, early detection, and why yearly checkups matter, especially for men of color. Hear Zo’s journey from an elevated PSA to an early prostate cancer diagnosis, plus the mindset that carried him through a kidney transplant and back to thriving. You’ll learn what the PSA blood test measures, when to start screening for prostate and colon cancer, and realistic habits, 30 minutes of movement, smart hydration, and anti-inflammatory nutrition, that support long-term health. Watch now to learn more about proactive screenings, building a care team, and simple daily choices that keep you, and your family healthy.

Host:
Willard Shepard
Award-Winning Journalist

Guests:
Alonzo Mourning
Professional Basketball Hall of Famer
Community activist

Sergio Tierrablanca, D.O.
Family Medicine Physician
Baptist Health

Concierge medicine is more than a trend; it’s growing fast and reshaping healthcare. In this episode of Baptist HealthTalk, experts break down what concierge medicine is, how it works and who can benefit. From women’s health and family care to mental wellness, full body scans and preventive screenings, this approach gives people more time with their doctor, easier access to care and greater peace of mind.

Host:
Johanna Gomez
Award-Winning Host & Journalist

Kathleen Filiaggi, M.D.
Internal Medicine Physician
Baptist Health Concierge Medicine

Marissa Mauricio, Pharm.D.
Clinical Pharmacy Specialist
Baptist Health

Feeling overwhelmed after birth? You’re not alone, and what you're feeling is more common than you think.

You can read all the books and watch all the YouTube videos, but in this episode of Baptist HealthTalk, our labor and delivery nurses and lactation expert discuss the realities of postpartum recovery, the challenges of breastfeeding, and the emotional rollercoaster that often follows childbirth and new mom life. From hospital bag essentials and nipple pain to baby blues and feeding guilt, they share practical tips and honest stories that every parent-to-be should hear.

Host:
Johanna Gomez
Award-Winning Host & Journalist

Glo Diaz, R.N. 
Lactation Consultant, Mother-Baby Unit
Baptist Health Baptist Hospital

Belky Brochu, R.N.
Registered Nurse, Mother-Baby Unit
Baptist Health Baptist Hospital

Feeling off, anxious, or suddenly overwhelmed by hot flashes and mood swings? You’re not imagining it—and you’re not alone.

In this episode of Baptist HealthTalk, OB/GYN Dr. Ingrid Paredes and primary care physician Dr. Emily Quintero break down what’s really happening during perimenopause and menopause—from hormonal shifts and anxiety to weight gain, hot flashes, and more. They clear up common myths, explain what’s normal (and what’s not), and walk through a wide range of treatment options.
Watch now to get real answers to the questions so many women have but don’t always ask—and walk away feeling informed, empowered, and ready to take control of your health. 

Host:
Johanna Gomez
Award-Winning Host & Journalist

Guests:
Ingrid Paredes, M.D. 
Obstetrician/Gynecologist

Emily Quintero, M.D.
Primary Care Physician
Baptist Health

If you’re constantly feeling tired, gaining weight, struggling with anxiety, or just feeling "off," your thyroid could be the reason. In this podcast episode of Baptist HealthTalk, Endocrinologist Dr. Angel Alejandro breaks down common symptoms of thyroid disorders, when and how to get tested, and clears up some of the biggest myths around supplements, diet, and treatment options. You'll also learn why thyroid conditions are more common in women, how to spot early warning signs, and what questions to ask your doctor.

Watch now to learn how to better understand your thyroid and take control of your health.

Host:
Sandra Peebles 
Emmy Award-Winning Journalist

Guest
Dr. Angel Alejandro, M.D.
Endocrinologist

Struggling to get quality sleep? You’re not alone. In this podcast episode of Baptist HealthTalk, we explore how sleep affects your brain and heart health, and why chronic sleep loss can increase risks for dementia, heart disease, and emotional burnout. Our experts share insights on everything from sleep apnea and hormone changes to building better routines and improving sleep hygiene. They also unpack common myths around sleep aids, such as melatonin and magnesium, and explain what really helps. Tune in for practical advice grounded in science and everyday experience.

Host:
Neki Mohan 
Award-Winning Journalist 

Experts:
Harneet Walia, M.D. 
Medical Director of Sleep and Continuous Improvement
Baptist Health Miami Cardiac & Vascular Institute

Rachel Rohaidy, M.D.
Psychiatrist
Baptist Health Miami Neuroscience Institute

In this special episode of Baptist HealthTalk, we’re bringing locker room wisdom straight to you—whether you’re chasing your kids, learning pickleball the hard way or still convinced you’ve got one more game in you. Football legend Dan Marino, basketball great Glen Rice and host Kim Bokamper sit down with Dr. Michael Yurubi Baptist Health Orthopedic Care for a real conversation on how to stay active without wrecking your body.

From ignored injuries to recovery hacks, mindset shifts and hilarious throwback stories, this episode is packed with what every active guy over 40 needs to hear.

You’ll learn:
✅ How to spot injuries before they become serious
✅ When “toughing it out” becomes a setback
✅ Mental strategies to stay motivated and avoid burnout
✅ Smart recovery tools the pros actually use
✅ Why FlexAll, horse liniment, and stubbornness aren't long-term plans

Host:

Kim Bokamper, Miami Dolphins Alumni

Guests:

Dan Marino, Miami Dolphins Almuni

Glen Rice, Miami Heat Alumni

Michael Yurubi, D.O., Primary Care Sports Medicine Physician at Baptist Health Orthopedic Care