B.A.R. Fitness Podcast

By Dawain Atkinson

The B.A.R. Fitness Podcast is a documentary of the fitness journey of Dawain Atkinson. Dawain takes you along the journey with him as he makes a healthy lifestyle using a proven program called E2M, a ... more

· Health & Fitness

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2121 ratings

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FAQs about B.A.R. Fitness Podcast:

How many episodes does B.A.R. Fitness Podcast have?

The podcast currently has 495 episodes available.

B.A.R. Fitness Podcast episodes:

June 01, 2022 B.A.R. Fitness Podcast - Baby Steps
Happy Wednesday
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8min
May 31, 2022 B.A.R. Fitness Podcast - @E2M Fitness Client - Tracey Chiodo
This week we have Tracey to talk about her fitness journey and the amazing experience she has had with @E2M Fitness
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14min
May 30, 2022 B.A.R. Fitness Podcast - Memorial Day 2022
Happy Monday
...more
8min
May 27, 2022 B.A.R. Fitness Podcast - Stick to your Routine
Happy Friday
...more
8min
May 26, 2022 B.A.R. Fitness Podcast - E2M Fitness Client - Michael J. Spann
Today on the show, we talked to Michael Spann about his fitness journey. Michael talks about trying other programs and nothing working overtime and how @E2M Fitness has been sustainable even while chasing his fitness goals.
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17min
May 25, 2022 B.A.R. Fitness Podcast - Change Your Habits
Happy Wednesday
...more
8min
May 24, 2022 B.A.R. Fitness Podcast - E2M Client - Crystal Dixon
We have Crystal, a Triple OG of the E2M Program, on Today's show! She talks about her fitness journey and the patience and support of her husband. She also tough on the growth of the program and her why, which is her children.
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23min
May 23, 2022 B.A.R. Fitness Podcast - Routine Vs Rut
Having a routine is great, but only if it serves your goals. If it's not doing that, it's called a rut.
-Josh LaJaunie
From the Motivation app: https://motivation.app/download
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7min
May 20, 2022 B.A.R. Fitness Podcast - New Gym
Happy Friday
...more
7min
May 19, 2022 B.A.R. Fitness Podcast - E2M Client - Dedra Harvin
Today on the show, we have E2M client Dedra Harvin who talks about her fitness journey and how it relates to her spiritual life.
...more
13min

FAQs about B.A.R. Fitness Podcast:

How many episodes does B.A.R. Fitness Podcast have?

The podcast currently has 495 episodes available.