Today we have on E2M Client Roxanne Schulte, and she tells her fitness journey and how she found E2M. She also shares how it impacted her life and how she was able to do the plan with a busy schedule.

Today on B.A.R. Fitness TV, we have back one of the E2M Coaches, Mandy Engstrom. We brought her back to talk about one of her quotes from a workout that really impacted many people and me. She explains how "All or Something" can apply to anything you do.

Today, we have back on the show under Mr. Eddie Richardson's new name. He shares his story again and talks about the importance of setting new goals.

Happy Thursday