B.A.R. Fitness Podcast

By Dawain Atkinson

The B.A.R. Fitness Podcast is a documentary of the fitness journey of Dawain Atkinson. Dawain takes you along the journey with him as he makes a healthy lifestyle using a proven program called E2M, a ... more

· Health & Fitness

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2121 ratings

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FAQs about B.A.R. Fitness Podcast:

How many episodes does B.A.R. Fitness Podcast have?

The podcast currently has 495 episodes available.

B.A.R. Fitness Podcast episodes:

October 26, 2021 Dawain’s SideBAR Straight Away
Today’s episode we talk about focusing on the straight away. The last mile the last lap we can lock in a finish strong
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7min
October 25, 2021 Dawain's SideBAR with Guest Pollie Brown
Today we have a special guest my brother Pollie Brown. Hear his story in E2M.
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9min
October 22, 2021 Dawain's SideBAR Who do you love?
Super short ep just a simple question. Do you love yourself enough to live a healthy lifestyle? GO LIKE MY FACEBOOK PAGE https://www.facebook.com/dawainsidebar/
...more
7min
October 21, 2021 Dawain's SideBAR IT IS YOU
Today we talk about how you can't blame E2M but you have to blame yourself. Sign ups start Oct. 28th go like their FB page E2M Fitness.
...more
8min
October 20, 2021 Dawain’s SideBAR Wins & Losses
Today to talk about wins and losses consistency not perfection.
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8min
October 19, 2021 Dawain’s SideBAR Anywhere
Today we talk about how you can do E2M anywhere!
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8min
October 18, 2021 Dawain’s SideBAR No More Shakes
Today we talked about E2M being a supplement free program.
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12min
October 15, 2021 Dawain's SideBAR Live in the Present
Today we talked about not worrying about the future or the past but instead... Living in the present.
Go like my facebook page: Dawain Pod Coach
...more
9min
October 14, 2021 Dawain's SideBAR Champions
Today we talk about being a champion way before the event even happens.
...more
8min
October 13, 2021 Dawain's SideBAR Short Term Pain
Today we talked about short-term pain bringing long-term gains.
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12min

FAQs about B.A.R. Fitness Podcast:

How many episodes does B.A.R. Fitness Podcast have?

The podcast currently has 495 episodes available.