I have just recently went through "pandemic birthday". As the day was approaching I was dreading it, feeling lonely and hopeless for not being able to have my closest friends with me and all but one family member around. Until I decided that it cannot be like that, so i came up with bunch of small things to do to keep the spirits up! Now I am putting it all in a list and in this episode for all of you to use. Enjoy!

Some changes happen overnight, others take time. Last year took everyone by surprise, but for me it was more internal than unexpected pandemic. In the very beginning of the year a big change started sneaking up on me and revolutionized my life. This is episode about self-love, growth and listening to yourself.

When we are kinds we think that when we will be adult we will have it all figured out. Who we are, what we want to do, how do we want to live.... That is the biggest disappointment for me in regards to being an adult... I have NO IDEA what i want to do or even really who I am. But to get started I looked at my life and thought about the 3 main values the lead me in my life: family, loyalty and internal strength

Hello Again!In this episode I talk a bit about my emotional struggles. Another thing I share are my 3 steps for dealing with change and I hope that if it can help such a control freak as me they can help you too ;) Check it out! Let me know what you think

Hi everyone! :D So this was actually very first face to face interview I conducted. I am talking with my flatmate Eduardo about his way of being an adult and figuring out life.Does guys associate parenthood with adulthood as much as girls? And is it better to have one stable job or maybe do many different things to help you figure out who you are? Listen up to find out ;)

This very short episode I decided to record on a whim in order to share things that I do to keep myself busy while staying at home. I also go deep in some of the small things that I keep doping that help me stay happy and positive through the day. I hope it will be an "easy listen" and maybe.. just maybe (who knows)... some of the stuff I do will end up bringing you some joy too ;) Stay happy

This episode is longer than previous ones but I hope you will bear with me until the end. I am talking with a very dear friend of mine about her travels and how they helped shaping her identity. We also go deep into fighting the fear of unknown and how both of us are dealing with it and so much more.. !If you want to see some amaing photos from her crazy travels you can follow Telimena at @telimenaaaaa on Insagram

Since it is an Aprils Fool's Day I decided to disregard an episode that I had made and make a new one. When did we stopped pulling jokes on people on that day? When did we got "too old for that stuff"? This is one of my most favorite days because it helps to keep us a bit childish on the inside ;)

In this episode I am talking with a truly amazing girl who is in process of transitioning from student life filled with friends and parties into life of an adult with full time job and responsibilities. Anna is talking with me about her vision of an adult life, things that started changing in her life and how she is dealing with them. This interview was happening via online video conference so quality might be worst that last one due to my limited skills with audio editing. Sorry! I hope you are still going to enjoy it regardless.

Have you ever stopped talking with someone you considered close friend because you moved into different town/country/school?Have you ever decided to go out with someone just because it felt like better option than being home alone? I cannot count the number of times this has happened to me. In this episode I am going to talk about my experiences with friendships, staying in touch despite the distance and finding happiness in staying home instead of going out. If you want to let me know what are your thoughts and experiences with that follow me on Instagram at @barbs_n_world and send me PM if you want to talk :) Also let me know if you would like to be on one of my episodes. Enjoy!