Bare and Brutal Podcast

We're back with Episode 16, babyyy! Today we are joined with a featured guest duo - Kas and Kai, a Blasian Hapa mom and son duo, who are hosts of the Real Talk with Kas & Kai Podcast!

In this episode, we discuss their experiences and perspectives as multicultural individuals. They share insights into growing up in two different cultures, the struggles they faced, and how their heritage influences their personal identities and family dynamics. Buckle up, y'all! This one's an emotional one, but packed with so much empowerment!

FOLLOW KAS & KAI:

Kas & Kai's Instagram⁠⁠⁠

Kas & Kai's TikTok

Kas & Kai's YouTube

Link to The Real Talk with Kas & Kai Podcast

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BUSINESS INQUIRIES:[email protected]

Welcome to Episode 15! Today we are joined with featured guests - Celia and Camellia, hosts of the Mom Betch Podcast and our resident big sisters!

Celia and Cami both have an entire arsenal of advice and experience to share with us all. In this episode we explore topics what to expect in marriage and motherhood, how to be a boss mom, and the changes women experience from their 20's to their 30's.

FOLLOW MOM BETCH:

⁠⁠⁠Mom Betch's Website⁠⁠⁠

⁠⁠⁠Mom Betch's Instagram⁠⁠⁠

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YouTube

BUSINESS INQUIRIES:[email protected]

Welcome to Episode 14! Today we're joined with Jane a.k.a. @rroomfies - the "hard-working lazy girl" sharing her candid journey to financial freedom.

In this episode, we talk about Jane's start into content creation, the goals we're both manifesting so we can make that SHMONEEEYY, and how your upbringing can affect your relationship with money. We also discuss the over-glamorization of being a corporate girly and how to balance ambition with enjoying life in your 20's.

FOLLOW JANE:

Jane's Instagram⁠

Jane's TikTok

⁠⁠⁠Link to Jane's Resources

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⁠YouTube⁠

BUSINESS INQUIRIES:[email protected]

Introducing Episode 13! Today we're joined with Valentina a.k.a. @styled_by_valen. She is a fellow 20-something year old who is just tryna figure out how to make it in this world. She's our resident baddie here to educate us on sustainable fashion and what it's like living with ADHD as a woman.

In this episode we'll hear Valentina's firsthand experience from getting diagnosed with ADHD to handling medications and learning how to overcome her struggles with ADHD. We also discuss what it's like moving around a lot throughout childhood, the chaos of living with your significant other for the first time, and how to use fashion and thrifting as a gateway to confidence and self-expression.

FOLLOW VALENTINA:⁠⁠⁠

⁠Valentina's Instagram⁠⁠⁠

⁠⁠⁠Valentina's TikTok

FOLLOW THE BARE AND BRUTAL PODCAST ON:

⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠

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⁠YouTube⁠

BUSINESS INQUIRIES:[email protected]

TRIGGER WARNING: This episode contains discussions on sensitive topics, including miscarriage and pregnancy loss, which some listeners may find distressing. Listener discretion is advised.

Welcome to Episode 12! Today we are joined with a featured guest - Kathy Mou, a certified holistic coach, who is on a mission to help women who are ready to break free from the cycle of disappointment and step into empowerment and the “Bliss Soft Life.”

In this episode we discuss the ways holistic healing compares to conventional healthcare methods, the struggles navigating a daunting medical diagnosis, and how to take back control of your own health and wellness.

FOLLOW KATHY MOU:

⁠⁠Kathy Mou's Website⁠⁠

Kathy Mou's Instagram⁠⁠

⁠⁠Link to Kathy Mou's Services⁠

FOLLOW THE BARE AND BRUTAL PODCAST ON:

⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠

⁠YouTube⁠

BUSINESS INQUIRIES:[email protected]

TRIGGER WARNING: This episode contains discussions on sensitive topics, including child abuse, death, and dying which some listeners may find distressing. Listener discretion is advised.

Welcome to Episode 11! Today we are joined with a featured guest - David Allen Tracy, a serial entrepreneur who has made it his life's mission to radically embrace multiple passions and to live authentically!

David has a truly inspirational journey where he outlines how he turned his pain into power and purpose. In this episode we explore topics on why tackling your trauma head on is essential to success, how to determine who you are and what your definition of "self" is, and what a firsthand experience of a serial entrepreneur entails.

Listeners also have FREE access for one month of membership to the "Brand Masters Collective:" a virtual community of successful entrepreneurs, keynote speakers, and other trailblazers. Just visit David's ⁠website⁠ and enter the exclusive code "BEMYGUEST2024" to get started!

FOLLOW DAVID ALLEN TRACY:

⁠⁠David Allen Tracy's Website⁠⁠

⁠⁠David Allen Tracy's Instagram⁠⁠

⁠⁠Link to "Brand Masters Collective" Membership⁠

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BUSINESS INQUIRIES:[email protected]

HAPPY EPISODE 10! Today we're back with a good ol' solo dolo episode!

In this episode I dive into my recent experiences spent out of my comfort zone, we’ll walk through some of Forbes magazine’s top 3 actionable tips for stepping out of your comfort zone, and examine how you too can begin taking control of your growth potential.

P.S. I completely misspoke and meant to say "No DISRESPECT to y'all if you're from Philly." Unless you were the man whose breath was kickin' and you sprayed it all over my face while we talked. I hope your pillow is hot tonight.

FOLLOW THE BARE AND BRUTAL PODCAST ON:

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BUSINESS INQUIRIES:

[email protected]

Welcome back for Episode 9! Today we are joined with a featured guest - Lexy Leigh, host of the Peace of Me Podcast!

Lexy comes with a wealth of wisdom as she outlines her mission to help people discover how to ignite their spark and live their best lives. In this episode we explore topics like overcoming insecurities to pursue your passion, how to define what "peace" looks like for you, and the importance of intentionally planning to prioritize joy. Listeners also have FREE access to Lexy's new workshop, the "Best Life Blueprint," which is available for download on her website (peaceofmepodcast.com) and Instagram (@peaceofmepodcast)!

FOLLOW LEXY LEIGH | PEACE OF ME PODCAST:

Peace of Me Podcast Website

Peace of Me Podcast Instagram

Link to Lexy's "Best Life Blueprint"

FOLLOW THE BARE AND BRUTAL PODCAST ON:

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠TikTok⁠⁠

BUSINESS INQUIRIES:[email protected]

Buckle up for Episode 8! Today we are joined with another special guest on the podcast - Naomi Nwosu!

She’s a badass registered nurse, the most thoughtful human being in existence, a fiery Scorpio who is single and ready to mingle, and my bestie for the restie for the past 12 years! It is safe to say that we have been through a lot together, including the trenches of dating in your 20's. This episode is a fun one filled with raunchy tales of our worst dating experiences to deeper takes on the realities of romantic relationships. Grab your bestie to listen along and remember: don't call your ex.

FOLLOW THE BARE AND BRUTAL PODCAST ON:

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⁠⁠TikTok⁠

BUSINESS INQUIRIES:[email protected]