Welcome to Bare Mixup w. Danii and Rae! On our 80th episode (wow) we discuss what it means to be a true sister to our fellow women. We talk about internalized misogyny, over-sexualization of young girls, and how to support and uplift each other.

Song of The Week: Here- Kenyon Dixon ft. Susan Carol

BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g

BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ

Black Owned Business:

BARE MIX UP MERCH!!!

-teespring.com/stores/bare-mix-up-buy

Therapy resources:

- www.blacktherapistlist.com/

- www.psychologytoday.com/ca/therapists

-providers.therapyforblackgirls.com/

-FREE THERAPY For Canadians: myicbt.com/home

Instagram: @baremixuppod

Email: [email protected]

Intro Music by: @chiefvillo

Cover Artwork by: @byroux_

Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! This week we have a Facetime Episode!! We freely chat about recent bare mixup and foolishness. We talk about Caribana mixup, NFTs, social media being draining, spam calls, and the meaning of BIPOC.

Song of The Week: Watch The Sun- PJ Morton ft. Chronixx

BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g

BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ

Black Owned Business:

BARE MIX UP MERCH!!!

-teespring.com/stores/bare-mix-up-buy

Therapy resources:

- www.blacktherapistlist.com/

- www.psychologytoday.com/ca/therapists

-providers.therapyforblackgirls.com/

-FREE THERAPY For Canadians: myicbt.com/home

Instagram: @baremixuppod

Email: [email protected]

Intro Music by: @chiefvillo

Cover Artwork by: @byroux_

Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 78th episode we discuss the novel Transcendent Kingdom by Yaa Gyasi. We talk about themes such as Religion, Mental health, the First Gen/immigrant experience, and many others that are shown in this amazing story!

Song of The Week: Please Do Not Lean- Daniel Caesar

BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g

BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ

Black Owned Business:

BARE MIX UP MERCH!!!

-teespring.com/stores/bare-mix-up-buy

Therapy resources:

- www.blacktherapistlist.com/

- www.psychologytoday.com/ca/therapists

-providers.therapyforblackgirls.com/

-FREE THERAPY For Canadians: myicbt.com/home

Instagram: @baremixuppod

Email: [email protected]

Intro Music by: @chiefvillo

Cover Artwork by: @byroux_

Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 77th episode talk about Netflix’s new mixup show The Ultimatum! We will also discuss our thoughts on ultimatums, if we have ever given them and if we have ever received them.

Song of The Week: Update- Masicka

BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g

BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ

Black Owned Business:

BARE MIX UP MERCH!!!

-teespring.com/stores/bare-mix-up-buy

Therapy resources:

- www.blacktherapistlist.com/

- www.psychologytoday.com/ca/therapists

-providers.therapyforblackgirls.com/

-FREE THERAPY For Canadians: myicbt.com/home

Instagram: @baremixuppod

Email: [email protected]

Intro Music by: @chiefvillo

Cover Artwork by: @byroux_

Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 76th episode we talk about loneliness. We discuss not having a core friend group, difficulty making new friends in adulthood, and feeling like an outsider.

Song of The Week: Liki Tiki- Kes, J Perry, Michael Brun

BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g

BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ

Black Owned Business:

BARE MIX UP MERCH!!!

-teespring.com/stores/bare-mix-up-buy

Therapy resources:

- www.blacktherapistlist.com/

- www.psychologytoday.com/ca/therapists

-providers.therapyforblackgirls.com/

-FREE THERAPY For Canadians: myicbt.com/home

Instagram: @baremixuppod

Email: [email protected]

Intro Music by: @chiefvillo

Cover Artwork by: @byroux_

Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 75th episode we have some fun playing Black Card Revoked! We also discuss what we think would get our Caribbean, Toronto, and Brooklyn cards revoked.

Song of The Week: On God- Tiana Major9

BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g

BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ

Black Owned Business:

BARE MIX UP MERCH!!!

-teespring.com/stores/bare-mix-up-buy

Therapy resources:

- www.blacktherapistlist.com/

- www.psychologytoday.com/ca/therapists

-providers.therapyforblackgirls.com/

-FREE THERAPY For Canadians: myicbt.com/home

Instagram: @baremixuppod

Email: [email protected]

Intro Music by: @chiefvillo

Cover Artwork by: @byroux_

Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! Happy Women's History Month! On our 74th episode, we discuss the history and difference between Feminism and Womanism, we share are personal experiences with womanhood, along with different expectations and stereotypes that are placed on women. Rae also talks to us about the research behind "Fake it till you Make it".

Song of The Week: CYBAH- Syd ft. Lucky Daye

BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g

BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ

Black Owned Business:

BARE MIX UP MERCH!!!

-teespring.com/stores/bare-mix-up-buy

Mental Notes Resources:

-https://cognitiontoday.com/the-scientific-truth-behind-fake-it-till-you-make-it/

-https://neurosciencenews.com/emotional-suppression-19942/

Therapy resources:

- www.blacktherapistlist.com/

- www.psychologytoday.com/ca/therapists

-providers.therapyforblackgirls.com/

-FREE THERAPY For Canadians: myicbt.com/home

Instagram: @baremixuppod

Email: [email protected]

Intro Music by: @chiefvillo

Cover Artwork by: @byroux_

Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 73rd episode we discuss changing careers, lifestyles, fashion choices etc. We talk about the challenges that may show up when making a switch and how society views constantly "rebranding" yourself.

Song of The Week: Henkel Glue- Shenseea ft. Beenie Man

BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g

BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ

Black Owned Business:

BARE MIX UP MERCH!!!

-teespring.com/stores/bare-mix-up-buy

Therapy resources:

- www.blacktherapistlist.com/

- www.psychologytoday.com/ca/therapists

-providers.therapyforblackgirls.com/

-FREE THERAPY For Canadians: myicbt.com/home

Instagram: @baremixuppod

Twitter: @bare_mixup

Email: [email protected]

Intro Music by: @chiefvillo

Cover Artwork by: @byroux_

Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 72nd episode we discuss going viral. When did viral moments start, what is the appeal, how are the created? We also breakdown the effects of going viral and chasing a viral moment.

Song of The Week: 2 Seater - Tiana Major9 ft. Smino

BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g

BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ

Black Owned Business:

BARE MIX UP MERCH!!!

-teespring.com/stores/bare-mix-up-buy

Therapy resources:

- www.blacktherapistlist.com/

- www.psychologytoday.com/ca/therapists

-providers.therapyforblackgirls.com/

-FREE THERAPY For Canadians: myicbt.com/home

Instagram: @baremixuppod

Twitter: @bare_mixup

Email: [email protected]

Intro Music by: @chiefvillo

Cover Artwork by: @byroux_

Audio Editing: @daniellacreme_

Welcome to Bare Mixup w. Danii and Rae! On our 71st episode we are talking about our Ancestry! We discuss family history, questions to ask parents/grandparents and what we hope to pass down to younger generations.

Song of The Week: Blessings- We Don't Funk- KIRBY

BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g

BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ

Black Owned Business:

BARE MIX UP MERCH!!!

-teespring.com/stores/bare-mix-up-buy

Mental Notes Resources:

- Book: It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

Therapy resources:

- www.blacktherapistlist.com/

- www.psychologytoday.com/ca/therapists

-providers.therapyforblackgirls.com/

-FREE THERAPY For Canadians: myicbt.com/home

Instagram: @baremixuppod

Email: [email protected]

Intro Music by: @chiefvillo

Cover Artwork by: @byroux_

Audio Editing: @daniellacreme_