Leah interviews Hypnotherapist Franki Mahl about people pleasing.  They dive into where this behavior comes from, best practices for following your intuition, how to process your emotions instead of suppressing them, and so many other juicy things!

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Franki's Website

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Leah's Website

Want to sink deeper into your trust of Life/God/Universe?? Leah shares how to create this belief and why it will benefit you.

Website

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How to embrace the present moment and feel ALIVE!  Leah share strategies for staying here and now instead of living in our minds.  This will help increase your focus, happiness, health, and even your safety.  Tune in!

Heal Breathwork Academy

Live Breathwork Workshops

Instagram

Leah interviews Tiona Thompson, the host of Affirmations of a Bad Bitch.  They chat deepening the spiritual journey through plant medicine and how to remember what the purpose of life on Earth is.

Tiona's Instagram

Leah's Instagram

Heal Breathwork Academy

Leah shares her methods for cooking and eating real, clean food.  It CAN be super easy to eat way less processed food and way more real food.  Dive in if you've been wanting to eat healthier but aren't sure where to start.

Heal Breathwork Academy

Breathe & Flow Workshop: Intuition Expansion

Cell Phone Lock Box

Leah's Instagram

Most people would agree with this statement: I'd like to spend less time on social media.  But how?  And is it really so bad?  The answer is yes.  Social Media has been linked to increased depression, anxiety, eating disorders, lack of focus.  It creates feelings of isolation and loneliness.  It leads to less sleep.  In this episode, Leah shares how to manage the addiction and why this is so important.

Leah's Website

Cell Phone Lock Box

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This conversation will guide you right back into your intuitive feminine flow.  Leah interviews Kristen Lynch, an empowerment coach who helps women identify their good girl conditioning, release masculine overdrive patterns and lead from the feminine.  A juicy, real, raw, unedited convo.

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Leah's Instagram

In this solo jam, Leah explains the curiosity mindset and how it's transformed her life.  Learn how to identify your own need for control, become aware of it and break the pattern.  

Dear Me, You're Awesome: a self-love guided journal

Stillness In Spring Retreat

Permission To Publish

If you are feeling the call to write your book...this episode is for you!  Leah shares how to navigate fear, the pros and cons of self-publishing, ways to promote your book (you do want people to read it, right?) and more.  You'll be inspired to start writing right away!

Permission To Publish Mastermind

Books

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This episode is from a live Leah did all about believing you have what it takes.  This will seriously pump you FULL of belief, confidence, motivation as well as give you some action steps to take.  You're gonna like this one!

Permission To Publish Mastermind

Books

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