This is our pilot episode! For our first and introductory episode, we decided to discuss the foundation of our guide to fulfillment: Positive Psychology. Here are some of the topics we cover:<ul><li>History of Pre-Positive Psychology (Behaviorism and Psychoanalysis)</li><li>History of Positive Psychology and how it arose from Pre-Positive Psychology</li><li>Maslow and his hierarchy of needs</li><li>Seligman and his formula for happiness</li><li>Hedonic Treadmill</li></ul>Don't forget to listen to part 2!

This is our pilot episode! For our first and introductory episode, we decided to discuss the foundation of our guide to fulfillment: Positive Psychology. Here are some of the topics we cover:History of Pre-Positive Psychology (Behaviorism and Psychoanalysis)History of Positive Psychology and how it arose from Pre-Positive PsychologyMaslow and his hierarchy of needsSeligman and his formula for happinessHedonic TreadmillDon't forget to listen to part 2!

Positive Psychology: Why the Optimism? (Pt. 1)

In a culture obsessed with indulgence and comfort, the Bare Roots Podcast provides an alternative which provides a challenging yet fulfilling guide to life. We discuss a wide variety of topics relating to how to challenge yourself everyday, while also promoting your own health and happiness. Music, Exercise, Social Anxiety, and Positive Psychology are just a few of these topics behind our guide to challenge yourself on the path to your own happiness.

Health & Fitness

Education

Self-Improvement

In a culture obsessed with indulgence and comfort, the Bare Roots Podcast provides an alternative which provides a challenging yet fulfilling guide to life. We discuss a wide variety of topics relating to how to challenge yourself everyday, while also promoting your own health and happiness. Music, Exercise, Social Anxiety, and Positive Psychology are just a few of these topics behind our guide to challenge yourself on the path to your own happiness.

Share Bare Roots

Sign up to save your podcasts

Bare Roots

FAQs about Bare Roots:

How many episodes does Bare Roots have?

Bare Roots episodes:

FAQs about Bare Roots:

How many episodes does Bare Roots have?