Barefaced & Becoming

There’s so much noise in the beauty world—so let’s get real. In this episode, I’m sharing what actually makes a difference when it comes to your face: from facial massage and treatments worth investing in, to easy things you can do at home that truly elevate your glow. If you’ve ever wondered what’s worth it and what’s just hype, this one’s for you.

Thanks so much for listening! If this episode resonated with you, make sure to subscribe and leave a review. New episodes drop every Friday morning, and you can follow me on Instagram @Stephanie_Monge to stay connected and come along for the journey.

While the industry often focuses on adding more, I’ve found that doing less—and being more intentional—has made the biggest difference. I’m sharing what I’ve stopped doing to improve my health and simplify my wellness routine, along with the shifts I’ve made that have helped me feel more balanced, more in tune, and less overwhelmed in my day-to-day life.

If you’ve been feeling like wellness has become too complicated, this episode will help you reset, refocus, and reconnect with what actually works for you.

Thanks so much for listening! If this episode resonated with you, make sure to subscribe and leave a review. New episodes drop every Friday morning, and you can follow me on Instagram @Stephanie_Monge to stay connected and come along for the journey.

Today I’m sharing how I manage and organize my finances in a way that actually feels freeing—not restrictive. I break down the system I use to categorize my money, the habits that keep me consistent, and how I’ve built and maintained a strong credit score along the way.

This is a realistic approach to financial wellness that’s helped me feel more in control, more secure, and more aligned with my goals.

Thanks so much for listening! If this episode resonated with you, make sure to subscribe and leave a review. New episodes drop every Friday morning, and you can follow me on Instagram @Stephanie_Monge to stay connected and come along for the journey.

Routines truly set you up for success—and your morning routine is only as good as your night routine.

I walk you through my ideal morning routine, the habits I consistently stick to, and the key rituals that keep me grounded from night to morning.

This isn’t about perfection—it’s about creating simple, intentional habits that support your energy, mindset, and overall well-being.

Thanks so much for listening! If this episode resonated with you, make sure to subscribe and leave a review. New episodes drop every Friday morning, and you can follow me on Instagram @Stephanie_Monge to stay connected and come along for the journey.

I’m not okay—and that’s okay.

I wasn’t in the headspace for productivity, routines, or “optimizing” anything this week, so I didn’t force it.

Instead, I’m opening up about feeling off, being late on my cycle, the emotional waves that came with it, and that uncomfortable feeling of falling behind when nothing is really “wrong,” but everything feels off.

This is a reminder that not every phase is meant to be productive. Sometimes you’re meant to slow down, feel it fully, and move through it without trying to fix it.

New episodes every Friday — your weekly reset 🤍

Thanks so much for listening! If this episode resonated with you, make sure to subscribe and leave a review. New episodes drop every Friday morning, and you can follow me on Instagram @Stephanie_Monge to stay connected and come along for the journey.

After talking about the power of the purge and questioning consumer culture, I’m sharing the products that truly earned a place in my life. From sleep and wellness to supplements and everyday rituals—these are the few things actually worth the money.

Shop the curated list here: https://shopmy.us/shop/collections/4286577

Thanks so much for listening! If this episode resonated with you, make sure to subscribe and leave a review. New episodes drop every Friday morning, and you can follow me on Instagram @Stephanie_Monge to stay connected and come along for the journey.

Lately my mind has been everywhere — questioning work, purpose, success, and why everything in life can start to feel like one big sales pitch. In this episode, I let you walk through my existential spiral in real time — the overthinking, the frustration, the mental loops — and how I slowly zoomed out enough to see what was really going on.

This conversation turned into an unexpected reminder that sometimes what feels like a full-blown identity crisis is actually a mindset shift waiting to happen.

Thanks so much for listening! If this episode resonated with you, make sure to subscribe and leave a review. New episodes drop every Friday morning, and you can follow me on Instagram @Stephanie_Monge to stay connected and come along for the journey.

It’s time to purge — and I don’t just mean your closet. In this episode, I’m talking about the power of clearing space, releasing what weighs you down, and discovering how a little letting go can go a long way for your energy, your focus, and your life.

Thanks so much for listening! If this episode resonated with you, make sure to subscribe and leave a review. New episodes drop every Friday morning, and you can follow me on Instagram @Stephanie_Monge to stay connected and come along for the journey.

Looking back on 2025, I’m reflecting on what worked, what didn’t, and what I’m choosing to carry into 2026. This is about noticing what supports you, what drains you, and how those patterns shape your day-to-day life.

It’s an exploration of stepping into a new year with more clarity, balance, and intention—so you can move forward in a way that actually feels aligned with you.

Thanks so much for listening! If this episode resonated with you, make sure to subscribe and leave a review. New episodes drop every Friday morning, and you can follow me on Instagram @Stephanie_Monge to stay connected and come along for the journey.

Looking back, there have been seasons of my life where I intentionally said no— to habits, patterns, and ways of coping — and instead explored what truly served me. Each “year without” looked different, came from a different emotional place, and taught me something new about myself.

This isn’t a story about restriction. It’s about awareness, curiosity, and self-trust — about learning how to sit with myself without always reaching for something outside of me.

This is a conversation about meeting yourself without distractions — and what can unfold when you do.

Thanks so much for listening! If this episode resonated with you, make sure to subscribe and leave a review. New episodes drop every Friday morning, and you can follow me on Instagram @Stephanie_Monge to stay connected and come along for the journey.