In this episode of Barefaced Chat, we sit down with Louise for an honest and thoughtful conversation around leadership, motherhood, and what it really means to navigate both.

Louise shares her journey in business and how her approach to leadership has evolved alongside her life as a mother. We explore the realities behind the scenes — the responsibilities, the emotional weight, and the constant balancing act that comes with trying to show up fully in every area of life.

We also touch on her experience as a parent, raising a child who requires additional support, and how this has shaped her perspective, resilience, and understanding of what truly matters.

This is a conversation about being a holistic businesswoman, embracing complexity, and redefining what success looks like — both professionally and personally.

New episodes of Barefaced Chat with Kelly Saynor released weekly.

In this episode of Barefaced Chat, we sit down with Kerice to talk about confidence, career, and the journey of truly earning your place.

Kerice shares her early life experiences and how they shaped her identity, alongside the realities of building confidence over time — not being given it, but growing into it.

We also explore the choices we make along the way, from career paths to personal decisions, including the aesthetic ‘tweakments’ that keep her coming back to clinic — and what they really mean beyond the surface.

This is a conversation about self-development, identity, and owning your journey, whatever path you take.

New episodes of Barefaced Chat with Kelly Saynor released weekly.

In this episode of Barefaced Chat, we sit down with Laura for a deeply honest conversation around trauma, intuition, and the journey back to self.

Laura shares her personal experience with trauma and how it shaped her understanding of identity, healing, and emotional resilience. We explore what it really means to reconnect with your intuition, trust yourself again, and begin the process of self-transformation.

This episode touches on the complexities of healing, the importance of self-awareness, and how discovering your own self-worth can change everything.

If you’ve ever felt disconnected from yourself, questioned your inner voice, or are navigating your own healing journey — this conversation is for you.

New episodes of Barefaced Chat with Kelly Saynor released weekly.

In this episode of Barefaced Chat, we sit down with Kim for a raw and honest conversation about the journey beneath the surface.

From her personal skin journey to deeper reflections on self-worth, relationships, and identity, this episode explores what it really means to feel comfortable in your own skin — both physically and emotionally.

We talk about the pressures we carry, the stories we tell ourselves, and the truth behind how we see ourselves and others.

This is a conversation about vulnerability, growth, and reconnecting with who you truly are.

If you’ve ever questioned your worth, your relationships, or your reflection — this one will resonate deeply.

New episodes of Barefaced Chat with Kelly Saynor released weekly.

In this episode of Barefaced Chat, Kelly sits down with Karle to explore the powerful relationship between food, brain health, and self-care.

Together they unpack the rise of ultra-processed foods in modern culture and how our relationship with food has shifted in ways that impact not only our physical health, but our cognitive wellbeing too.

This conversation looks beyond diet trends and quick fixes, asking a deeper question: what if nourishment was one of the most meaningful forms of self-love?

From understanding the effects of modern food systems to reconnecting with how we truly fuel ourselves, this episode invites a more thoughtful and compassionate approach to the way we eat.

💬 In this episode we explore:

The impact of ultra-processed foods on modern health

Food and cognitive wellbeing

Nourishment as a form of self-care

Rebuilding a healthier relationship with food

How modern culture has shaped our diets

🎧 Barefaced Chat is a podcast about real people, real experiences, and the deeper conversations beneath beauty, wellness, and being human.

In this episode, Sam joins Kelly to talk about menopause, regenerative PRP medicine, and what it means to reconnect with your sexuality.

From the science to the emotional journey of “dating yourself,” this conversation explores confidence, identity, and empowerment at midlife and beyond.

In this episode of Barefaced Chat, Emily joins Kelly to talk about the tension between self-care and work — and what it means to reclaim your identity after a relationship breakdown.

From navigating anger to rediscovering intuition and independence, this is a powerful conversation about rebuilding trust in yourself and redefining who you are beyond your roles.

If you’ve ever felt torn between ambition and healing, this episode is for you.

In this transformative episode of Barefaced Chat, Kelly Saynor sits down with Rebecca English Williams to talk about spiritual awakening, trauma, and the truth that emerges when we face ourselves fully.

Rebecca shares her journey through healing, sisterhood, and self-discovery, including her psilocybin retreat experience — a turning point that opened her heart to truth, belonging, and inner transformation.

Together, Kelly and Rebecca explore what it means to awaken beyond the surface — to find peace after pain, and to rediscover who you truly are beneath the stories and survival.

💬 In this episode:

Spiritual awakening and post-trauma healing

The courage to face truth and reclaim identity

Psilocybin and expanded states of healing

Sisterhood, belonging, and connection

Transformation through vulnerability and awareness

🎧 Barefaced Chat — real people, real experiences, and the stories beneath the surface of modern beauty, wellness, and being human.

In this soul-soothing episode of Barefaced Chat, Kelly Saynor sits down with Sam from Wise Heart — a guide and teacher helping women reconnect with their bodies through rest, ritual, and self-compassion.

Together, they talk about burnout, rest shame, and the power of slowing down, exploring how Yoga Nidra and Goddess energy can bring deep healing and belonging back into our everyday lives.

💬 In this episode:

Why we feel guilty for resting (and how to unlearn it)

Understanding burnout and the body’s wisdom

Exploring Goddess energy and feminine restoration

The healing art of Yoga Nidra and stillness

Reconnecting with your body, breath, and belonging

🎧 Barefaced Chat — real people, real experiences, and the stories beneath the surface of modern beauty, wellness, and being human.

In this episode of Barefaced Chat, Kelly Saynor sits down with Barbara I’Anson — a woman who embodies strength, leadership, and honesty — to explore what it truly means to be a female boss in business.

Barbara shares her story of navigating success and grief, power and vulnerability, and how she’s built a career around authenticity, bravery, and heart.

This is a conversation about resilience, womanhood, and the reality of running a business as a woman — where confidence and compassion can (and must) coexist.

💬 In this episode:

Being unapologetically powerful as a woman in business

Balancing leadership, grief, and growth

Grit, empathy, and the art of managing a team

Redefining success through authenticity and purpose

🎧 Barefaced Chat — real people, real experiences, and the stories beneath the surface of modern beauty, business, and being human.