Suicide sucks. Let's talk about it. 

This episode we wrap up the relationship trilogy. We talk about boundaries both healthy and unhealthy and their importance. We want you to take inventory of your energy and become aware of what adds to it and what or who is depleting you. 

Join us as we discuss conscious relationships, toxic patterns, the projection of wounds, and how these can set the tone for how we relate to and interact with everyone around us. 

On this episode we set the stage for the next few episodes to come. We discuss the relationship with ourselves and the importance of trying to get to know ourselves and our boundaries. 

On this episode we dive deep into discussion on how insecurity and imbalance are intertwined. We talk through our patterns to become more self-aware of our self-sabotaging behavior.

On this episode we discuss guilt and shame and how to recognize them. Join us on our journey to forgiveness. 

Join us as we discuss trust, trauma, and the uncomfortable. 

This episode we discuss our why behind everything we do. We talk about how our motivations and reasons are fluid and evolving. Join us to shed some light on your "WHY" and what that process looks like. 

Join us for our first ever episode as we discuss our journey of getting to where we are!