En este episodio de hoy Sylvia, Diana y Paulina hablarán sobre la importancia de la salud mental. Comparten su experiencia con la ansiedad y cómo la superaron.

On today's episode your two host, Paulina and Sylvia have a conversation on the importance of mental health. They share their raw experience with anxiety and how they overcame. 

Queremos compartir contigo nuestra perspectiva sobre COVID y el año 2020 en base a diferentes lugares y formas de vida. Te daremos nuestro punto de vista y cómo superar diferentes adversidades.

We want to share with you a raw perspective from COVID and the year 2020 based on different locations and situations of life. With your two hosts we will give you our point of view and how to overcome different days of life.