Going into this episode I thought I was going to say maybe I’d do… Well as it turns out I’m not sure how much if any of the standard medical model I’d follow. I was actually able to think very … Continued

The post What I Wouldn’t Do If I Had Cancer appeared first on Bare Naked Health Podcast.

The beauty of what I’m doing to avoid cancer is that these are just general healthy principles. Go back to the last 2 episodes on what I’d do if I had cancer and the answer would be pretty much the … Continued

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After a great response to last weeks podcast on What I’d Do If I Had Cancer there were a few things that I forgot and then a few to add to round out the full list. Here you go… Fasting: … Continued

The post What I’d Do If I Had Cancer Part 2 appeared first on Bare Naked Health Podcast.

After having had a few friends be diagnosed with cancer recently and having conversations with them I wanted to put this out there. This is not meant to be a “hey, you have to do this,” but more of here … Continued

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For those of you who are going to the gym and still frustrated that you can’t lose weight, this is the one to check out. Make sure you you really listen to this one. The gym is only part of … Continued

The post Going to the Gym, Can’t Lose Weight and Blue Lights appeared first on Bare Naked Health Podcast.

Learn a little bit on what causes addictions. Hint…We’re all searching for a safe form of love. Hopefully you can find one that works for you.

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It has been a few years, too many for sure, since Steve and I have talked. It was a pleasure to have him back on the show. His sharing of Qigong was completely eye opening and I’m so glad we … Continued

The post Qigong, Shamanism and Psychospiritual Healing with Steve Macari appeared first on Bare Naked Health Podcast.

“Are you just asking or do you really want to know?”For those of you who have ever met Fred you will know this is a classic saying of his. It was a pleasure getting to discuss all things Craniosacral Therapy … Continued

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  Yes, the speed of life really is up to you. If you believe that things are going slower then you are right. On the flip side if you believe that they are going faster then you are also right. … Continued

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    Sometimes you get great lessons right in your face. It is great to know that this works when your kids see the good stuff. Remember that they see everything. On a hike today with Cooper he wanted to … Continued

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