Barhigh Media Podcast

Barhigh Media Podcast

By Bridget O'Rourke & Spencer BarlowBusinessEntrepreneurship
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Barhigh Media Podcast episodes

  • An integrated approach to career success with Justin Baker

    Justin Baker is the owner of 2 F45 gyms with his partner and loved one Andy Baker. Justin is extremely passionate about building a strong F45 team and F45 community in Hamilton and Burlington area. Justin talks a lot about taking risk and burning the boats towards achieving his career goals.


    Social Media Links
    https://www.instagram.com/the_effecutive/
    https://f45training.ca/hamiltondowntown/home
    https://f45training.ca/altonvillage/home


    54 min
  • Sampling curiosity and using strong communication skills to open doors of opportunity with Mirko Kuruc

    Mirko Kuruc and I have been good friends ever since high school. It has been great to see him grow into his career that he is in today. When Mirko was in high school he was always passionate about fashion and having his own clothing brand. Over time he has evolved into different areas around fashion but not only that he has very strong communication skills that has opened up many doors for him.


    @suitsurgeon

    2 hr 12 min
  • Micro excuses & Modeling - Mini Series 4 - The Barhigh Podcast

    Micro excuses & Modeling - Mini Series 4 - The Barhigh Podcast. Getting back into a routine and not trying to self sabotage myself with these micro excuses to take action in my life. Building momentum with staying consistent with my priorities are a challenge and I’m sure we can all relate.   Got into the topic of modeling to lead into next weeks show with Brit Powel from Wolfe.co coming out Wednesday January 26th. Shared some tips and tricks to get into the industry and how you can prepare yourself.

    20 min
  • Covid & Motivation - Mini Series 3 - The Barhigh Podcast

    Covid & Motivation - Mini Series 3 - The Barhigh Podcast. I get into my experience with Covid this week. It was a rough week for me mentally and physically. Touching on how to stay motivated during time of feeling now and what tools or tactic you can use to help just take small steps. Staying consistent is the most important thing to success but also realizing when you need a break.

    18 min
  • Triathlon Rabbit Hole - Mini Series 2 - The Barhigh Podcast

    Triathlon Rabbit Hole - Mini Series 2 - The Barhigh Podcast. In this mini series episode I am sharing about me sampling my curiosity into endurance sports. Triathlon was the winner for me I didn't think I would of committed to it as much as a have. There is a lot that goes into getting into triathlons and it is not a cheap sport.

    25 min

About Barhigh Media Podcast

From the publisher's feed

Dive into media and freelancing with the Barhigh Media Podcast. Hosted by Bridget O'Rourke and Spencer Barlow, this show offers insights into making the switch from being a freelancer to a small business owner, and how to grow your brand through digital media like Podcasts, Video, YouTube, and Instagram. With expert guests and actionable tips, it's a must-listen for content creators, freelancers and small business owners.