This week we explore the track Dadbod by the fire artist Logic. Alan explains why it is so hard to learn from past mistakes, while Abhi loses his marbles over paper towels.

This week we have our first track from one of the G.O.A.Ts Tupac. Abhi explains how Pac was woke before "being woke" was even a thing, Alan explains how asking questions is fundamental to any type of growth. 

This week we are back at it again with MF DOOM. Abhi has his pharmaceutical knowledge tested while Alan gives us reason to believe he would be brilliant at Jeopardy. Make sure you stay till the end of the episode as Abhi and Alan have a little ask from the listeners.

This week we explore the opening track of the Flower Boy album from incredible artist Tyler, the Creator. Alan explains why it's important to enjoy things, not just be good at them. Abhi wants to express to all the listeners why you should check yourself if you ever feel alone...

This week we check out Smokeout 99 by Audio Push. Alan talks about getting lost in the art, and Abhi talks about getting lost in a phone call.

This week we check out the song that made teenagers everywhere fill their cars with sub-woofers, 'Hip Hop' by Dead Prez. Alan reflects on moral panics in music. And Abhi talks about the therapeutic power of R'n'B.

This week we explore another GOAT of Hip Hop Nas and his incredible track The World is Yours. Abhi tells us why NBA Street Vol 2 is the greatest basketball game of all time, Alan asks if Scarface is the most influential film in Hip Hop?

This week we take a look at 'All Falls Down' from Kanye's legendary debut album The College Dropout. Just in time for Black Friday, Abhi reflects on buying things he doesn't need, and Alan finds out what's more expensive, a Lexus or Alexis.

This week we're back with another incredible track from Lupe Fiasco: Little Death. Alan wonders if he should be eating 'more mercifully murdered Pisces', while Abhi learns a little French.

Alan explains why emptiness is actually the biggest flex. Abhi gets a little confused between the terms peeling and cutting, which makes him feel like a "Kentucky fried Idiot"...