This week we break down the track Slow Down Gandhi, by the dope lyricist Sage Francis. Alan gets up on his soapbox and Abhi talks about the risks of being a whistle-blower. 

This week we check out Quicksand by Yancey Boys feat Common. Alan talks about learning to the play guitar, while Abhi talks about learning how to escape from quicksand.

This week we break down the VIBEY track 1999 by Common ft Sadat X. Abhi explains how Common helped him formulate what a meaningful relationship should look like. Alan explains why he isn't a fan of Range Rovers

This week we check out Insomniac Dreaming by A.Dd+. Alan issues an official apology to his high-school English teacher. And Abhi explains why being in the "limelight" for too long might make you bitter.

This week on Bars, Rhymes and Life we break down Self by the incredible artist Noname.

Abhi explains why this track HAS to be on your late-night drive list. And Alan apologises for screening your call.

This week on Bars, Rhymes & Life we give our takes on the track Good Kid by one of the G.O.A.T MCs...... Kendrick Lamar. Abhi explains the genesis of Bars, Rhymes & Life while Alan talks about the sad reality of police violence.  

This week on Bars, Rhymes and Life, we break down The Fire, by one of the greatest hip hop groups of all time... The Roots.

Alan asks if the universe is deterministic and Abhi explains his career dilemma.

This week we check out Manilla by the lyrical master Lupe Fiasco. Alan gets some wisdom from Lupe's momma. And Abhi reminisces about James Pond 2: RoboCod 🐟

This week we listen to Reunited by the one and only Wu-Tang Clan. Alan talks about some things that aren't worth the money, and some things that are. While Abhi goes down several learning rabbit holes, and wonders if NFTs are the future!

In this weeks episode of Bars, Rhymes & Life, we run through the otherworldly track Respiration by Blackstar ft Common. 

Alan explains why this might be his favourite hip hop track of all time, while Abhi gets a chance to practice his Spanish.