Bradfo catches up Twins Pitcher Mick Abel discusses the evolution of his pitch repertoire, how he can use Joe Ryan to help his sweeper, his draft story, and more!

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As you probably know by now, we have classified Red Sox rookie pitcher Payton Tolle as one of the best personalities in baseball. That's why it only made sense for Bradfo to continue his first week in spring training by sitting down with Tolle. Once again, he doesn't disappoint.

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Caleb Durbin had to do an about-face when it came to planning for spring training, shifting his focus from going to the Brewers' camp in Arizona to flying across the country to join his new team, the Red Sox, in Fort Myers. Durbin made it to JetBlue Park to answer some questions about his trade, his journey, and his admiration for Dustin Pedroia.

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Newest Tiger Framber Valdez and Tigers POBO Scott Harris met with the Detroit media to discuss signing with the Tigers, how it came about, his thoughts on the Tigers roster, and much more!

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Anthony Siegler was a first-round pick in the 2018 MLB Draft, having defined himself as not only a standout all-around player, but also someone who could throw upwards of 90 mph with both arms. Now Siegler has found himself with the Red Sox, having been part of a six-player trade that ended his run in Milwaukee. Anthony joins Bradfo to reflect on his journey and new lot in life.

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One of the latest Red Sox to move to the southside of Chicago is pitching prospect David Sandlin, who was traded along with Jordan Hicks to the White Sox from the Red Sox for Gage Ziehl. Sandlin joined Courtney Finnicum for another episode of 'Pitch and Moan' to talk about his experience being traded again, what he knows and needs to know about Chicago, and bidets. It's a great way to kick off spring training as a White Sox fan.

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Mets POBO David Stearns met with the New York media to discuss Francisco Lindor's early injury, Juan Soto's move to left field, Carson Benge's chances to make the team, and much more!

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New Red Sox Isiah Kiner-Falefa met with the Boston media to discuss signing with the Red Sox, his role on the Red Sox in 2026, his experience in the postseason, and much more!

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There are a few young players in MLB with higher expectations than Roman Anthony, who, one year ago, was living life as baseball's top prospect. So, it only made sense for Bradfo to kick off his spring training coverage by sitting down with Anthony to reflect on his wild year, while also taking a deep dive into his new existence. It's always entertaining when these two get together, and this is no exception.

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Red Sox CBO Craig Breslow met with the Boston media to discuss rtrading for Caleb Durbin, other potential moves to improve the team, and much more!

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