To watch today's episode on YouTube, click here

https://www.youtube.com/@StokkeTennis

And to get 10% off your ADV backpack, click here!

https://www.advtennis.pro/pages/adv-bags

We talk:

1:44 What is brain-based training?

6:47 His essential vision drills

11:26 Benefits of vision training

15:48 Eye dominance myth

24:35 Improving reaction time

27:42 Proper spacing on groundstrokes

31:40 Pattern recognition

34:48 Learning how to play with non-dominant hand

44:07 Best coaching advice you've ever received

To see more of Richard's content, visit his YouTube page and his website below...

https://www.youtube.com/@TennisHacker

https://www.tennishacker.net/

To learn more about my doubles camps or to work with me remotely, visit https://stokketenniscoaching.com/

And to get 10% off your ADV racket bag or backpack, click here:

https://advpro.short.gy/stokketennis

We talk:

3:01 What it feels like winning NCAAs

6:40 How they got players to relax in the finals

10:34 Training at Wake Forest

15:48 Doubles principles

19:58 Understanding the space on the doubles court

28:28 Building self-belief

30:52 Best coaching advice he's ever received

33:36 Best advice for the 4.0 player

Thanks to ADV for sponsoring the podcast and my adult doubles camps. Click here to look at their fantastic bags at a 10% discount...

https://www.advtennis.pro/discount/stokketennis

On today's episode Lauren Davis, former WTA #26, joins the podcast to discuss her 15 year pro career.

We talk:

1:01 How she developed her footwork

3:43 Where she stands behind the baseline

7:34 Backhand tips

10:51 Staying with her coach for 7 years

16:02 Her keys for serving as a shorter player

17:49 Her 2nd serve return strategy

20:00 Her pre-match routine

21:53 How she views the warmup

25:20 Best advice for the 4.0 player

If you're interested in attending my NYC Doubles Camp August 23rd and 24th, visit my website www.stokketenniscoaching.com for more information and to reserve your spot.

On today's episode with Conor Casey, we talk:

4:14 Tennis culture and etiquette

10:24 How he starts with a new player

12:30 Best advice on the backhand slice

15:27 Big swings to big targets

21:45 Attack attack attack

24:30 The deconstruction of the game

31:56 Most common mistakes at his club

33:36 What he laughs at on the court

36:17 How to find the right coach for you

39:00 What do we disagree on?

You can find Conor at...

IG: https://www.instagram.com/tenniscoachconorcasey/?hl=en

Substack: https://tenniscoachconorcasey.substack.com/

In this week's episode I share my backstory with Jessica Pegula, and 4 lessons I learned from watching her win the WTA Charleston 500 event.

Click here to subscribe to my newsletter

https://baselineintelligence.substack.com/

Jeff Greenwald comes back on the podcast to discuss how you can mange your energy state to win more tennis matches.

We talk:

1:02 What is state management?

6:35 Mid-level arousal

12:37 Do people need to calm down or get more amped up?

18:07 Breathing in competition

26:30 Feeling comfortable competing

33:12 Internal awareness

Find Jeff at www.fearlesstennis.com

If you want to information on future camps or just want more free content, click here to subscribe to my free newsletter...

https://baselineintelligence.substack.com/

Michael Kosta joins us for the 83rd episode of Baseline Intelligence. Michael is currently one of the hosts of The Daily Show and in today's episode we discuss his collegiate tennis career, how he got into comedy, and his best advice for the 4.0 player.

Click here to order Lucky Loser

https://www.harpercollins.com/products/lucky-loser-michael-kosta?variant=43245775061026

We talk:

2:32 Playing for Craig Tiley

6:05 Handling losing on the pro tour

14:03 What makes a great comedian

15:45 Funny stories from college coaching

20:55 What separates guys who make it on the tour vs. guys who don't

22:10 Climbing futures ladder vs. climbing the comedy ladder

25:30 What he's ranked in comedy

26:45 Best advice for the 4.0 player

On today's episode we have Swupnil Sahai, the CEO of SwingVision. I've been using the app for years, and if you'd like to get a free swing stick with your free trial subscription, click here

https://swing.vision/r/jonstokke-apple

We talk:

1:06 How SwingVision works

5:03 Reducing friction in setting up SwingVision

6:53 What features he enjoys the most

13:18 AI coach

17:00 Line calling

Ian Westerman from Essential Tennis joins the podcast. Ian's YouTube channel has over 300,000 subscribers, he has one of the top tennis podcasts, and has helped millions of players with his online content.

Click here to watch the video on YouTube:

We talk:

1:00 Why players go see Ian

2:30 Why players get stuck at the same level

11:49 Deeply ingrained habits

16:15 Working towards actual improvement

24:38 Ian's tennis passion

32:15 Best advice for the 4.0 player