Bathroom Breakthroughs

For Michele Tafoya, the headlines weren't positive when she announced her departure from the NFL. In fact they were deplorable. We talk about his and more on this episode.

No matter what you think about her, the steps she's taking to make a difference are commendable. Stepping into politics is hard. Michele is determined to make a difference, and her reasons why will surprise you.

Michele Tafoya, born December 17, 1964, is a former American sportscaster. From 2011 to 2022, she was a reporter for NBC Sports, primarily as a sideline reporter for NBC Sunday Night Football.

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How can you interrupt anxiety? Find out! 

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You may not know him yet, but former college baseball player and current TikTok influencer, Andrew Murnane is changing lives and making us think about ourselves and our place in the universe. He talks to us about awareness and living in the now. 

We look beyond spirituality, belief, and even modern science to the questions we all ask and the answers we almost never expect. Join us for this fascinating conversation as we dive down into what makes us happy and how we can all live free. 

Find Andrew on TikTok, Instagram, YouTube and his podcast, Dualistic Unity. 

His TikTok has over 600,000 followers and growing fast!

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Have you ever taken an ice bath? Well, maybe you should! Embracing discomfort can really help you grow. Growing without regret is a big part of becoming a better you! 

Vince helps Rock and Rich embrace discomfort. 

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On March 17, 1990, St. Patrick’s Day, Rachel Hurley and her friends spent the day boating at Jupiter Inlet in Palm Beach County, Florida. 

After the boat docked in Dubois Park at around 2:45pm, Rachel, accompanied by her friends Erin and Maddy, began to walk the path to Carlin Park where Rachel’s mother was waiting. 

The friends said they needed to stop at the restroom, so with a flip of her long hair, Rachel sprinted off down the path without them. That would be the last time they saw Rachel alive. 

She never made it to the parking lot where her mom was waiting. Rachel was brutally raped and murdered. The killer has never been found.

March 17th 2022 will mark the 32nd anniversary of her death.

Special guest host, Brandy Diamond of the hit podcast, Texas Wine and True Crime sits down with Rich to tell the story of a 14 year who lost her life on a beach in Jupiter FL on St Patrick's Day.

Anyone with information about Rachel’s case is asked to call Crime Stoppers of Palm Beach County at 1-800-458-TIPS (8477) or Detective Springer at (561) 688-4013. Crime Stoppers is offering a $15,000 reward for anyone with information that leads to the killer's arrest

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What are Soul Taps" and why do they matter? In this episode, Vince gives us some deep thoughts. 

Pay attention! You just might learn something. 

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Being an athlete is hard! Very hard. Chad Marr is one of the "go to" trainers in the country for pro athletes. Why? He's different. Chad explains why he's different through his training methods. 

Chad Marr on impact and what actually matters most.

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How did Vince live through a parachute malfunction? Find out!

Vince tells us a story that saved his life. There's a hidden side of preparation!

Want to know more about Vince, or get his latest book, The Earthquake?

https://www.vinceposcente.com

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Through his struggles, Leigh has been steadfast in his commitment to make a difference in the NFL and make an impact in the communities in which we live.

In a candid one on one conversation with Rich, Leigh opens up about his life, where he sees today's NFL and what's coming in the very near future.

From the lowest of lows, to signing NFL superstar, Patrick Mahomes, Leigh's life transcends sports. After 41 years as a sports agent his stories run deep, but perhaps no deeper than his own.


To find out more about Leigh Steinberg go to
https://www.steinbergsports.com

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Have you fully accepted, and embraced the new reality? We are back with Season 3!

Back by popular demand, Vince Poscente in 5 or 6 minutes (ish). He's back with some incredible life hacks. 

To kick off this season Vince talks to Rock and Rich about accepting our new reality. No matter the situation, that is always step 1.

 Want to find out more about Vince? Go to https://www.vinceposcente.com 

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