Explore the intricacies of Rejection Sensitive Dysphoria (RSD) and its distinction from low self-esteem. Discover the neurological basis of RSD, its intense emotional impact, and effective coping mechanisms. The discussion also covers treatment options, including medication and Cognitive Behavioral Therapy (CBT), and underscores the importance of professional support. Listeners will gain practical advice for managing RSD, fostering healthier relationships, and supporting loved ones affected by this condition. Tune in to learn more about recognizing and navigating RSD.

00:00 Introduction to the CareClinic Pod

00:23 Understanding Rejection Sensitive Dysphoria (RSD)

01:04 RSD vs. Low Self Esteem

01:18 Impact of RSD on Social Interactions

02:21 Treatment Approaches for RSD and Low Self Esteem

03:19 Recognizing and Addressing Low Self Esteem

05:03 Living with RSD: Real-Life Scenarios

06:12 Triggers and Variability of RSD

06:55 ADHD and Rejection Sensitivity Dysphoria (RSD)

07:09 Brain Structure and Emotional Control

07:27 Genetic Factors and Heredity

07:47 Treatment Options: Medication and Therapy

08:15 Cognitive Behavioral Therapy (CBT) for RSD

08:53 Coping Mechanisms and Professional Help

09:31 RSD in Relationships: Challenges and Dynamics

09:59 Avoidance and Clinging Behaviors

11:58 Support Systems and Healthy Boundaries

12:49 Encouragement and Resources

13:24 Conclusion and Final Thoughts

Blog: https://careclinic.io/blog/

Community: https://community.careclinic.io/

Get the iOS/Android App: https://careclinic.app.link/social

#rejectionsensitivity #selfesteem

----

DISCLAIMER: THIS VIDEO DOES NOT PROVIDE MEDICAL ADVICE

This information, including but not limited to, text, graphics, images, video, and other materials contained on this YouTube channel is for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always see the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have seen on this YouTube channel. This information is not intended to create and receipt or viewing does not constitute a physician-patient relationship.