In this episode of Stop Feeling Like Shit, we take a deep, science-backed look at PMDD (Premenstrual Dysphoric Disorder) — one of the most misunderstood and overlooked conditions in women’s health.

We break down:
🔹 What PMDD actually is and how it differs from PMS
🔹 The core symptoms and why they’re often misdiagnosed or minimized
🔹 The history behind the diagnosis and how the medical field has evolved
🔹 The scientific side of PMDD, including methylation pathways, hormone sensitivity, and brain chemistry
🔹 How progesterone, synthetic progestins, and birth control can impact symptoms
🔹 What current research reveals about treatment, management, and underlying biology

If you’ve ever felt like your monthly experience is “more than PMS,” this episode brings validation, clarity, and real science to the conversation — no dismissive explanations, no outdated myths.

TBD

Dr. Buzz and Daniela Korth discuss what exactly A2M is and how it's being used to restore and relieve pain for so many patients.

In this powerful episode, we sit down with Dr. Chris Yerington, a former anesthesiologist who went from working 80–100 hour weeks on his feet in the OR to losing feeling in his left side — a wake-up call that completely changed his life.

After years of standing on concrete floors, battling arthritis, dealing with hormonal imbalances, and ignoring his own needs to care for others, Dr. Yerington’s body finally forced him to slow down. What followed was a journey through medical testing, weight loss, training, and a complete health transformation that helped him reclaim his energy, mobility, and sense of purpose.

In this episode, we dive into:
💉 Life as a physician working nonstop — and the toll it takes on your health
🧠 The moment Dr. Yerington lost feeling in his left side and how it became a turning point
⚖️ His journey through gut health, metabolism, and testosterone balance
🏋️‍♂️ How fitness, mindset, and consistency played a role in rebuilding his life post-practice
🌿 What he learned about stress, recovery, and the body’s ability to heal itself

Now, Dr. Yerington is using his experience to help others recognize the signs of burnout, hormonal imbalance, and gut dysfunction before it’s too late. His story is proof that no matter how far your health has declined — you can always turn things around.

If you’re ready to take control of your health and stop feeling like sh*t, don’t forget to like, comment, and subscribe for more inspiring conversations like this one.

In this episode, we’re diving deep into the world of GLP-1 medications — the buzzworthy class of drugs behind names like Ozempic, Wegovy, and Mounjaro. Whether you’re curious about how they work, wondering if they’re right for you, or just trying to understand all the hype, this episode breaks it all down.We cover:💉 What GLP-1s actually are and how they function in the body⚖️ The benefits and potential side effects of GLP-1 treatments🔍 The differences between common GLP-1 medications🧠 How these drugs interact with your metabolism, cortisol levels, and stress response🚨 Why starting GLP-1 therapy could reveal deeper metabolic imbalances you didn’t know existed💬 Realistic expectations, lifestyle considerations, and medical guidanceWhether you’re considering a GLP-1 prescription or simply want to understand how it affects energy, appetite, and hormone balance, this conversation provides a grounded, science-based look at what’s really happening inside your body.

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In this episode, we talk with Benji Ballmer, founder of Yellowbird Foodshed!

In this episode, we’re tackling the questions you’ve been sending in about treatments, recovery, and Push Patch. From adrenals to ACL recovery to postpartum support—we’ve got you covered. Here’s what we dive into:

Timestamps & Questions:
0:00 – 1:30 → Why don’t clinics check adrenals more often?
1:30 – 2:52 → Can A2M injections work in the CMC joint?
2:53 – 4:09 → Anything on bone spurs in the joint?
4:09 – 5:39 → I’m 18 months post-ACL surgery—what do I do to prevent arthritis?
5:39 – 6:42 → What’s the difference between A2M and PRP?
6:42 – 7:01 → Is Push Patch made just for men?
7:01 – 8:21 → Since BPC-157 isn’t FDA approved, do you have any clinical testing that shows the patches work?
8:22 – 9:01 → Can you wear a Push Patch while breastfeeding?
9:01 – 10:34 → Does Push Patch help in postpartum?
10:34 – 11:36 → Can I wear Push Patch and use other medications or supplements with it?
11:37 – 12:43 → Where is the Push Patch created?
12:43 – 14:09 → What are all the different peptides I can get or use with a Push Patch?
14:09 – 14:48 → How can I order a Push Patch?
14:09 – 16:51 → Do you ship to other countries?
16:51 – End → Why do you shake peptide vials and how do I shake them right?

✨ Whether you’re curious about recovery, hormones, or how Push Patch works, this episode is packed with real answers to your real questions.

👉 Don’t forget to like, share, and subscribe so you never miss an FAQ drop!

In this powerful episode, we sit down with Cass Nelson-Dooley of Diagnostic Solutions to explore the complex world of neuropsychiatric conditions—including depression, anxiety, ADHD, and the use of antidepressant and anti-anxiety medications.

Daniela opens up about her own battle with depression, including her experiences with medication and the difficult reality of facing suicidal thoughts. Together, we discuss how integrative and functional medicine can offer alternative pathways to healing by identifying root causes and personalizing treatment.

Cass shares a compelling case study of a 15-year-old struggling with anxiety and intrusive thoughts, where comprehensive testing revealed biochemical disturbances related to mitochondria, glutathione, B vitamins, and gut dysbiosis. Through targeted functional medicine treatment—including binders, B vitamins, glutathione, minerals, and gut support—the patient experienced significant improvements within just one month, avoiding the need for antipsychotic medications.

Key Takeaways:

• Why every person is a “snowflake” and how testing helps customize treatment.

• Surprising insights: normal neurotransmitter markers but major imbalances elsewhere.

• The role of mitochondria, detoxification, and gut health in mental health.

• A functional medicine approach that resolved intrusive thoughts and improved quality of life.

This episode is both deeply personal and clinically insightful, offering hope and real-world strategies for anyone navigating mental health challenges.

⚠️ Disclaimer: This episode includes discussions of depression, medications, and suicidal thoughts. If you are struggling or having thoughts of harming yourself, please reach out for help immediately by calling or texting 988 in the U.S. (Suicide & Crisis Lifeline) or contacting your local crisis hotline. You are not alone.

In this episode of Stop Feeling Like Shit, we’re tackling the questions and thoughts so many women have but don’t always say out loud. From health taboos to cycle syncing, we’re breaking it down with honesty, clarity, and a little humor along the way.

Questions we dive into:

• Why don’t we talk more about women’s health taboos? 🤔

• How does cycle syncing actually affect workouts and nutrition? 🔄

• Can your diet really change how your hormones and energy feel? 🍎💪

• What’s the deal with GLP-1s and why are so many people talking about them? 💉

• And all the other “is it just me?” thoughts we all have 🙋‍♀️

If you’ve ever wondered about these things—or just wanted a safe space where they’re finally talked about—this episode is for you.

👉 Don’t forget to like, comment, and subscribe if you want more answers to the questions that help you stop feeling like sh*t.