Get the Book 90% OFF: https://rejuvenateblueprint.com
Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition
Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/ Use code *“REJUVENATE”* to get *20% OFF* your first order

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com
And check out his socials at: https://linktr.ee/elwinrobinson

*References:*
RP Hans Amato (59) - https://youtu.be/lO8l81cJKSU
RP Hormetics Intro (131) - https://youtu.be/DaxY-lYTSwc
RP Hormetics Dr. Miriam (132) - https://youtu.be/iSZ9jwJklhg
RP Hormetics Letpin (133) - https://youtu.be/3nwSEZaJwMU
RP Hormetics Insulin (137) - https://youtu.be/NFV5T96ReoQ
RP Hormetics Metabolism (141) - https://youtu.be/BWN51xlCalQ
RP Michael Platt (23) - https://youtu.be/vpmKDwdJ9SA
RP Detoxification (16) - https://youtu.be/PcYIBO7mjLI
RP Ozempic Debate (135) - https://youtu.be/w8CbJ_plpaU

https://healthmiro.com/

https://hormetics.health/


*Timestamps/Annotations:*
00:00:00 RP Hormetics Estrogen Intro
00:02:42 There are 3 types of estrogen that are tested, but the most common is estradiol which is considered the strongest and most dangerous/ estrogen is a growth hormone
00:05:06 What is estrogen dominance?
00:06:22 How do you become estrogen dominant?
00:17:37 There is a vicious circle element to estrogen dominance
00:22:30 For women: How do people find out if they have estrogen dominance?
00:27:21 For men: How do people find out if they have estrogen dominance?
00:33:08 There are 5 hormonal imbalances, will the quiz tell me about each one?/ How does the quiz work?
00:38:32 Is there blood testing for estrogen dominance? What levels are recommended? 
00:44:48 For the 5 hormonal imbalances, what tests are best?
00:48:22 What things should I do if I’m estrogen dominant?
00:51:50 Reduce the toxicity coming in
00:55:08 Reduce your intake of processed food and estrogenic foods even the ‘healthy’ ones and ‘known’ toxicities
01:00:55 Empower your body to process the estrogen - there are three phases of detoxification
01:07:06 The best pathway to excrete toxins is through this!
01:08:53 If you have more than one hormonal imbalance make sure you address them as well! Body fat means more estrogen!
01:10:20 What about increasing the ratio of progesterone/testosterone in relation to estrogen?



The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

*Disclaimer:*

This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com/


And remember to use code *“REJUVENATE” *to tell them we sent you and to get *20% OFF* your first order.

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system


You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

You can find Elliot Newman here -https://www.elliotnewman.com/

*References:*
Pavel Tsatsouline - https://www.strongfirst.com/

https://www.strongfirst.com/author/geoff-neupert/
https://originalstrength.net/
Original Strength book - https://www.amazon.co.uk/Original-Strength-Tim-Anderson/dp/1626974616

https://www.roguefitness.com/gb/



The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

*Disclaimer:*

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com
And check out his socials at: https://linktr.ee/elwinrobinson

Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition

Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/

Use code “REJUVENATE” to get 20% OFF your first order.



References:
RP Healthy Foods Sick (97) - https://youtu.be/WI5DYOK5YbY
RP Root Canal (139) - https://youtu.be/RXwA8sj4A6k
RP Mycotoxins (20) - https://youtu.be/EQV7UxVb8xg
RP CIRS (130) - https://youtu.be/0K5Ogn_wStU


The Rejuvenate Podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com
And check out his socials at: https://linktr.ee/elwinrobinson

Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition

Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/

Use code “REJUVENATE” to get 20% OFF your first order.


References:
RP Parasites (89) - https://youtu.be/gKzkx89E9eQ
RP CIRS (130) - https://youtu.be/0K5Ogn_wStU
RP Mycotoxins (20) - https://youtu.be/EQV7UxVb8xg
RP CIRS (130) - https://youtu.be/0K5Ogn_wStU
RP Clinical (145) - https://youtu.be/wtVfqEjtbXI
RP Light (85) - https://youtu.be/TG8_aCZoNn0

elwinrobinson.com


The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com/


And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system


You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson



References:
RP BioFeedback 1 (118) - https://youtu.be/6XF4EQPAqJ8
RP BioFeedback 2 (119) - https://youtu.be/vLZ9WivQXxU

elwinrobinson.com



The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

Learn about Elwin Robinson and find out about working with him 1 on 1 at his website: https://elwinrobinson.com
And check out his socials at: https://linktr.ee/elwinrobinson

Discover Your Hormonal Archetype: https://hormetics.health/ and Optimize your Body Composition

Unlock your Genetic Blueprint and get Personalized Health Advice: https://advancedhealthgenetics.com/

Use code “REJUVENATE” to get 20% OFF your first order.

References:
RP Jay Feldman (61) - https://youtu.be/2zdrWCpxqpA
RP Real Cause  (105) - https://youtu.be/Q0u88-330gQ
RP Exercise (157) - https://youtu.be/KVDiNa3QdiA
RP Grant Genereux (19) - https://youtu.be/bQmS5eyVT0w
RP Grant Genereux 2 (80) - https://youtu.be/6OWzrY1h-A8
RP Garrett Smith (57) - https://youtu.be/ckzs7Q9c_8k


elwinrobinson.com

https://healthmiro.com/


The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

To discover your Hormonal Profile, go to: https://hometics.health

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system

If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com


And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.

You can learn about Dr Miriam here: https://mikickimedical.com/

You can follow Elwin on X/Twitter @elwinrobinson and all his other Socials are here: https://linktr.ee/elwinrobinson



References
healthmiro.com
advancedhealthgenetics.com/hormetics

https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system



The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com/


And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system

You can find Morely Robbins here - https://therootcauseprotocol.com/

You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson



References:
RP Morley Robbins - https://youtu.be/m7ZWYkGCeA0
RP Root Canal (139) - https://youtu.be/RXwA8sj4A6k

Cure Your Fatigue - 
https://www.amazon.co.uk/Cu-RE-Your-Fatigue-Root-Cause/dp/1662910282

Zaminpira - https://biomedgrid.com/fulltext/volume3/the-impact-of-stress-anxiety-fear-and-depression-in-the-cause-of-cancer-in-humans.000696.php

Impacts of glyphosate on soil - https://assets.nationbuilder.com/yesmaam/pages/32620/attachments/original/1759432065/Huber_handout__Impacts_of_Glyphosate_6-24.pdf?1759432065

Douglas Kell  - Iron Behaving Badly - https://pubmed.ncbi.nlm.nih.gov/19133145/




The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

The Best Foods for the 5 Hormetics Hormonal Types: Insulin, Leptin, Cortisol, Estrogen, Metabolism

Find out your Hormetics Type here: https://hormetics.health

If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com/

And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system


You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter  @KrissyHawkes

References:
RP Hormetics Intro (131) - https://youtu.be/DaxY-lYTSwc
RP Hormetics Dr. Miriam (132) - https://youtu.be/iSZ9jwJklhg
RP Hormetics Leptin (133) - https://youtu.be/3nwSEZaJwMU
RP Hormetics Insulin (137) - https://youtu.be/NFV5T96ReoQ
RP Hormetics Metabolism (141) - https://youtu.be/BWN51xlCalQ
RP Hormetics Cortisol - https://youtu.be/LD9ZhILUJik
RP Hormetics Estrogen - https://youtu.be/l1-W-VClCo4
RP Best Diet 1 (152) - https://youtu.be/oU3AYfBgdXI


https://hormetics.health/



The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

If you’d like to know which Genetic Factors are influencing your Health go to  https://advancedhealthgenetics.com/


And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.

To sign up for Hormetics products and the clinical study go to: https://advancedhealthgenetics.com/collections/hormetics-weight-optimization-system


You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinson

And you can find Krissy on Twitter  @KrissyHawkes

References:
RP Hormonal Obesity (100) - https://youtu.be/io7hr4uzqrU
RP Hana (150) - https://youtu.be/8bOkAbzq2LI
RP Right Diet (84) - https://youtu.be/ifEkasgW9zw
RP Diet Macros (67) - https://youtu.be/wKRhPJJuXJo
RP Diet Micros (70) - https://youtu.be/GlxMid7WnYw

https://hormetics.health/



The Rejuvenate podcast is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.
Each episode will focus on a different area of health.

To begin with, episodes will be quite broad and just an overview of a big subject, then later the plan is to go more in depth, both with our hosts, and also guests, on more specific issues and give a comprehensive plan for each.

Disclaimer:

This channel does not contain medical advice. I am NOT a doctor. The contents of this channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this channel are not intended to substitute for professional medical advice, diagnosis or treatment. 

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.