You do not want to miss this episode! "Ageless Future" is a health program co-founded by Cade Archibald, Chief Operating Officer of EastWest Health. The program focuses on achieving optimal health across all stages of life through comprehensive blood testing and personalized wellness plans. By analyzing 96 biomarkers, the program aims to help individuals lose weight, improve sleep, enhance focus, memory, energy, and libido. The initiative is part of EastWest Health's broader mission to provide holistic health solutions, including acupuncture, functional medicine, and regenerative therapies. 

Vitamin D—everyone talks about it, but do you really know why it’s so important? In this episode of Stop Feeling Like Shit, we sit down with Dr. Joe Gambradella to break down the science behind Vitamin D, how we naturally obtain it, and why maintaining optimal levels is crucial for overall health. ☀️💊

We cover:
✅ The best food sources of Vitamin D 🥚🐟
✅ How sun exposure contributes to Vitamin D synthesis 🌞
✅ The difference between D2 & D3 supplements and how to choose the right one
✅ The vital role of Vitamin D in bone health, brain function, cardiovascular health, inflammation, and even disease prevention
✅ What can block absorption, how to test your levels, and what’s considered optimal vs. too much

If you’ve ever wondered whether you’re getting enough Vitamin D—or if you need to supplement—this episode is packed with the info you need to make informed decisions about your health. 

In this milestone episode of Stop Feeling Like Sh*,* we’re joined by the incredible Dr. Amy Brenner to tackle an important and often misunderstood topic: breast cancer. While breast cancer predominantly affects women, it can also occur in men. Together, we unravel some of the complexities surrounding breast cancer and its connection to hormone replacement therapy (HRT).

Here’s what we cover:

This episode is packed with evidence-based insights, myth-busting, and practical advice for anyone navigating the intersection of HRT and breast cancer. Don’t miss this candid and empowering conversation!

🔗 Learn more about bioidentical hormone replacement therapy: Buckeye PMR

🎧 Tune in now and join the conversation!

Happy New Year and Happy One Year Anniversary of Stop Feeling Like Shit Podcast! Enjoy this flashback episode:

Join Dr. Buzz and Daniela, experts in chiropractic care and regenerative medicine, in this impactful episode of "Stop Feeling Like Shit." The dynamic duo explores the profound concept of choosing your "hard" and its connection to the popular New Year's mantra, "New Year, New You." Delve into insightful discussions on navigating life's challenges and the importance of selecting difficulties that lead to personal growth and fulfillment. With their background in health and wellness, Dr. Buzz and Daniela offer practical tips and motivational insights to guide listeners towards embracing a mindset of becoming a "better you" in the new year. Tune in to kickstart your journey to a more empowered and fulfilling life with this expert-led episode.

...

In this empowering episode of Stop Feeling Like Sh*t, hosts Dr. Buzz and Daniela sit down with the incredible Meghan McCoy to discuss her life-changing weight loss journey with semaglutides. Meghan shares her struggles with weight and how semaglutides became the game-changer she needed.

Throughout the conversation, Meghan highlights the importance of treating your body well while on semaglutides. She emphasizes the role of lifestyle choices in complementing the medication for effective and sustainable weight loss.

Dr. Buzz delves into the critical aspect of consulting a trusted doctor when considering or using semaglutides. He stresses the significance of getting the right dose and personalized advice to ensure optimal results and safety.

If you've been curious about semaglutides for weight loss or are on a journey to better health, this episode is a must-listen. Join us as we unpack the transformative potential of semaglutides and the crucial role of professional guidance in achieving your health goals.

Tune in for Meghan's inspiring story, valuable insights, and expert advice from Dr. Buzz on navigating the world of semaglutides for a healthier, happier you.

www.buckeyepmr.com

Education in the wellness space is great, but sometimes it's time to hear the REAL healing stories. The truth, the reality, the healing, the journey, everything.

This episode shares true stories from Dr. Buzz and Dr. Joe Gambradella!

https://www.buckeyepmr.com/

https://amrmiami.com/

Let’s talk about “diets” – Keto, caloric deficient, intermittent fasting, carnivore -- Some of these concepts are a bit “fad-ish”, but what do they all have in common that seem to have some success?

Daniela and Dr. Buzz are joined by Dr. Lisa Pomeroy from Diagnostic Solutions to explore the connection between insulin resistance and gut health using the GI-MAP test. Learn how gut microbiome imbalances may contribute to metabolic issues and what steps you can take to address them. This episode is a must-listen for anyone looking to optimize their health from the inside out!

Lisa Pomeroy is a traditional naturopath with extensive training in functional medicine, lab test interpretation,

and gut microbiome balancing through the Kalish Institute, The Microbiome Restoration Center, Functional

Diagnostic Nutrition (FDN), and other organizations.

In addition to being a graduate of the Kalish Institute Mentorship Program, Lisa is a Certified Microbiome Analyst

through Dr. Jason Hawrelak.

Currently, she works as a clinical consultant for Diagnostic Solutions Laboratory, and educates health practitioners

on functional lab test interpretation through her business Pomeroy Institute For Functional Nutrition.

In this episode of Stop Feeling Like Shit, Daniela and Dr. Buzz sit down with Dr. Joe Gambradella to dive into the Organic Acids Test and why it's a game-changer for patients on Hormone Replacement Therapy (HRT). Discover how this comprehensive test can uncover hidden imbalances, optimize your health journey, and help you feel your best. Whether you're on HRT or just curious about functional testing, this episode is packed with actionable insights!

Show Notes Coming Soon!

About Joe:

Dr. Joseph P. Gambardella, DC, CCSP, ABAAHP, FSCT, FAAMFM

Learn More Here