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If you like learning about the mysteries of the immune system - you're going to like this episode! Dr Yas makes learning about the immune system fun - even going so far as to create poke-immune cards on instagram. If you are a pokemon fan & science lover - you'll love it. Check out an example below.

Dr Yasmin Mohseni, PhD is an immunologist with 6+ years of experience in the cell and gene therapy biotech space, specialising in immunotherapy for cancer and immunoregulation. Dr Mohseni earned her PhD in Immunotherapy from King’s College London, where she focused on using engineered regulatory T cells (Tregs) to promote immune tolerance in solid organ transplantation with applications to autoimmunity. She began her industry journey at Quell Therapeutics, advancing Treg-based therapies, and now works at A2 Biotherapeutics in the cancer immunotherapy space, developing therapies for solid tumours. She currently serves as the scientific lead within Quality, bridging analytical strategy, process and product knowledge improvements within CMC.

Dr. Yasmin Mohseni is an immunologist with an interest in immunology and cancer biotech. She discusses the emotional complexities of being an IBD patient while also being a scientist, the intricacies of the immune system, and her current role in developing immunotherapies for cancer treatment. 

The conversation highlights the importance of understanding the immune system's balance and the potential of immunotherapy in revolutionizing the future healthcare. 

In this conversation, Dr. Yasmin Mohseni delves into the complexities of the immune system, particularly in relation to Inflammatory Bowel Disease (IBD), immune memory and the effects of stress. The discussion highlights the mechanisms of immune responses, the role of cytokines, and how various factors, including hormones and stress, can influence immune health and disease progression.

Takeaways-

• Dr. Yasmin Mohseni shares her experience of becoming an immunologist.
• Immunology is about communication between cells.
• T cells play a crucial role in fighting cancer.
• Immunotherapy is changing the landscape of cancer treatment.
• The immune system not only protects the body from invaders but also aids in healing and repair.
• Inflammation is a natural response to infection.
• Understanding the immune system can empower patients. IBD involves complex immune responses and genetic predispositions.
• Cytokines serve as crucial communicators in the immune system.
• Antibody presence does not always indicate immune memory.
• Chronic stress can lead to dysregulated immune responses.
• Pregnancy can alter immune responses, affecting autoimmune diseases..
• Understanding immune memory is essential for vaccine responses.
• The relationship between hormones and immunity is nuanced and complex.

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We love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us.

We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

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Ashley

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In this conversation we talk with Dr. Vivian Asamoah, MD, FACG, IFMCP, a gastroenterologist with a passion for integrative and functional medicine. 

Dr. Asamoah is the founder and CEO of Houston Gastro Institute in Katy, Texas. She discusses the importance of nutrition in patient care, the role of modifiable risk factors in cancer prevention, and the various screening methods available for colon cancer. 

• Dr. Asamoah blends conventional and integrative medicine in her practice.
• Collaboration between dietitians and physicians is crucial for patient care.
• Modifiable risk factors significantly impact colon cancer rates.
• Alcohol consumption is often overlooked in cancer prevention discussions.
• Increasing fiber intake is vital for gut health.
• Screening methods for colon cancer include blood tests and colonoscopies.
• Colonoscopy is a preventative measure for detecting precancerous polyps.
• Patient education on nutrition is essential for long-term health. Colonoscopy frequency should be based on individual patient needs.
• There are a few options with prep methods that can ease patient discomfort.
• Nutrition plays a crucial role in reducing colon cancer risk.
• Diversifying fruits and vegetables can enhance health benefits.
• Group nutrition programs can improve patient outcomes.
• Early screening can significantly reduce colon cancer mortality.
• Colon cancer is increasingly affecting younger individuals.

You can find out more about Dr. Asamoah and Houston Gastro Institute here: https://www.houstongastroinstitute.com

Dr. Asamoah is on Instagram at: @drvivianasamoah

0:00- Introduction to Dr. Vivian Asamoah

01:51- The Journey to Gastroenterology

04:06- Daily Life of a Gastroenterologist

06:10- Research Interests and Innovations

08:08- Integrating Nutrition in Gastroenterology

11:55- Understanding Colon Cancer Trends

16:07- Colon Cancer Prevention Strategies

18:00- Screening Methods for Colon Cancer

20:49- Addressing Concerns About Colonoscopies

24:12- Understanding Colonoscopy and Patient Care

28:36- Innovative Approaches to Colon Preparation

31:27- Nutrition's Role in Colon Cancer Prevention

34:23- Collaborative Care: Integrating Dietitians in GI Practice

40:30- The Importance of Early Screening for Colon Cancer

Want to work with The Crohn's and Colitis Dietitians but have questions?
Book a call - http://bit.ly/4anBnGq

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/the-lakes/bluebird
License code: FTTITUEPIF

Follow us on instagram @crohns_and_colitis_dietitians
Follow us on youtube @thecrohnscolitisdietitians

We love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us.

We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

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Ashley

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In this episode, Ashley and Danielle discuss the importance of nutrition in managing Inflammatory Bowel Disease (IBD). We explore how dietary choices can influence symptoms, remission, and overall gut health. We cover strategies for diet expansion, understanding food triggers, and the significance of fiber in preventing flare-ups. 

*see you tube for slides: 

https://www.youtube.com/watch?v=kPVs2ifU-xU&t=17s

Key Takeaways:

• Nutrition is crucial for managing IBD symptoms.
• Over-restriction of food can worsen symptoms.
• An IBD friendly diet can help maintain remission.
• Rest and recovery are essential for healing.
• Diet expansion is beneficial for many patients.
• Understanding different types of remission is important.
• Identifying food triggers can help manage symptoms.
• Fiber intake is linked to lower flare-up risks.
• Customized nutrition plans can improve overall well-being.

00:00- Introduction to Nutrition in IBD
01:38- The Importance of Nutrition in IBD
04:40- Understanding Food Restrictions and Their Impact
07:35- Nutrition Strategies for IBD
10:35- Types of Remission in IBD
13:10- Identifying Triggers for IBD Symptoms
15:59- Long-term Dietary Goals for IBD
17:24- Foods to Embrace and Avoid for IBD
20:04- The Role of Gut Microbes in Nutrition
21:29- Customized Nutrition Plans for IBD

Want to work with The Crohn's and Colitis Dietitians but have questions?
Book a call - http://bit.ly/4anBnGq

Looking for products developed for that help reduce symptoms and improve gut health? Check out: https://gutlove.us/

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/the-lakes/bluebird
License code: FTTITUEPIF

Follow us on instagram @crohns_and_colitis_dietitians
Follow us on youtube @thecrohnscolitisdietitians

We love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us.

We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

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Ashley

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In this conversation, Danielle and Ashley discuss the three types of triggers related to Inflammatory Bowel Disease (IBD). We explore how these triggers can affect people differently and the importance of understanding them so we can manage IBD better.

We discuss:

•  three types of triggers for IBD: symptom, inflammatory, and trauma
• symptom triggers can vary greatly from person to person
• inflammatory triggers have long-term effects on managing IBD
• awareness of triggers can help in managing symptoms effectively
• dietary changes can improve symptom triggers over time
• working with a dietitian can clarify and manage triggers
• triggers can change as gut health improves
• understanding your triggers is crucial for effective IBD management

Want to work with The Crohn's and Colitis Dietitians but have questions?
Book a call - http://bit.ly/4anBnGq

Looking for products developed for that help reduce symptoms and improve gut health? Check out: https://gutlove.us/

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/the-lakes/bluebird
License code: FTTITUEPIF

Follow us on instagram @crohns_and_colitis_dietitians
Follow us on youtube @thecrohnscolitisdietitians

We love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us.

We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

💜
Ashley

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On this episode of the Gut Feelings podcast Danielle interviews Ashley!

We discuss Ashley's personal journey with IBD, her experience with being diagnosed, and how these experiences shaped her professional path as a dietitian specializing in gut health. We explore the importance of support, vulnerability, and finding one's identity beyond IBD, while also sharing insights on nutrition and self-care.

• Ashley’s journey with IBD began in 2011, leading her to later specialize in gut health
• Finding the right support and healthcare provider is crucial for managing IBD.
• It's okay to choose not to share your IBD experience with everyone.
• Vulnerability can lead to deeper connections and understanding with others.
• How Ashley’s cousin’s passing inspired her to be more open about her IBD.
• The importance of self-advocacy in healthcare cannot be overstated.
• Rest and self-care are essential components of managing IBD.
• Building a support network is vital for emotional well-being.
• Exploring interests outside of IBD can provide balance and joy.

Want to work with The Crohn's and Colitis Dietitians but have questions?
Book a call - HERE

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/the-lakes/bluebird
License code: FTTITUEPIF

Follow us on instagram @crohns_and_colitis_dietitians
Follow us on youtube @thecrohnscolitisdietitians

We love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us.

We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

💜
Ashley

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In this episode of the Gut Feelings podcast, Ashley and Danielle talk with Dr. Bincy Abraham, an expert in inflammatory bowel disease (IBD). Dr Abraham shares her experience and insight into the complexities of managing IBD. 

Bincy P. Abraham is the Distinguished Professor and Director of the Fondren Inflammatory Bowel Disease Program at the Underwood Digestive Diseases Center of Houston Methodist Hospital. She is also the Program Director for the Gastroenterology Fellowship at Houston Methodist Hospital. She earned her medical degree from University of Texas Medical Branch, Galveston, TX, where she continued with residency training in internal medicine and fellowship in gastroenterology. During fellowship, she received specialized training in inflammatory bowel disease and earned her degree in Masters of Clinical Investigation. She also completed a National Visiting Fellow Inflammatory Bowel Disease Rotation program through the Crohn’s and Colitis Foundation in Cedars Sinai Hospital in Los Angeles. She has chaired the Southern Regional chapter of the CCFA Medical Advisory Committee, served as president of the Texas Gulf Coast Gastroenterology Society, is involved in national committees for and is a Fellow of the American College of Gastroenterology, American Gastroenterology Association, American Society of Gastrointestinal Endoscopy, and Crohn's and Colitis Foundation. She is trained in and passionate about intestinal ultrasound in IBD patient care. 

Dr. Abraham discusses the importance of nutrition and emphasizes the need for patient empowerment. She also addresses common patient concerns regarding treatments and nutritional deficiencies. A big takeaway for us is: We don't have to suffer as IBD patients. There are options now that weren't available even 10 years ago that can significantly improve patient's quality of life and decrease the risk of complications with IBD. 

We discuss:

• how nutrition plays a crucial role in managing IBD
• how dietary restrictions can be challenging and can lead to nutritional deficiencies
• some treatment options available now, including combining therapies that can improve outcomes
• how active inflammation poses significant health risks
• patient empowerment is essential in IBD management
• what Dr Abraham tells patients that may be hesitant to try IBD medication
• regular nutritional assessments are vital for IBD patients
• mental health is an important aspect of IBD care

Want to work with The Crohn's and Colitis Dietitians but have questions?
Book a call - HERE

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/the-lakes/bluebird
License code: FTTITUEPIF

Follow us on instagram @crohns_and_colitis_dietitians
Follow us on youtube @thecrohnscolitisdietitians

We love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us.

We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

💜
Ashley

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Christa Smith, RD, LD, CSSD, MCN, CPT  is a board certified sports dietitian and also a GI health expert is back and is currently accepting patients at The Crohns and Colitis Dietitians!
 
Christa discusses the relationship between gut health and sports nutrition, particularly for athletes with Inflammatory Bowel Disease (IBD). The conversation covers the challenges faced by IBD athletes, the physiological effects of exercise on gut function, and practical dietary strategies to optimize performance while managing gut health. Christa shares her professional insights, emphasizing the importance of adequate nutrition and the potential for athletes with IBD to thrive despite their challenges.

Our discussion includes:

• Christa's experience as an athlete and an IBD patient
• how adequate nutrition is crucial for athletes, especially those with IBD.
• how dietary restrictions can complicate nutrition for IBD athletes.
• things to keep in mind for athletes with IBD who are training
• how training the gut can improve tolerance to various foods over time
• some examples of athletes with IBD we have worked with that have had significant improvements

You can find more about Christa here:
https://crohnsandcolitisdietitians.com/about/#team
And if you would like to work with Christa please let us know!

Want to work with The Crohn's and Colitis Dietitians but have questions?
Book a call - HERE

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/the-lakes/bluebird
License code: FTTITUEPIFAD2VEO

Follow us on instagram @crohns_and_colitis_dietitians
Follow us on youtube @thecrohnscolitisdietitians

We love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us.

We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

💜
Ashley

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On this episode, Ashley and Danielle discuss how common iron deficiency can be in people with inflammatory bowel disease (IBD) and how iron is important in overall health and wellbeing.


We discuss: 

• the fact that 60 to 80% of people with IBD have an iron deficiency and why this occurs.
• how active inflammation decreases iron absorption 
• common signs of iron deficiency
• how ferritin is crucial for understanding iron storage in the body.
• supplementation may be necessary for those with IBD to boost iron levels.
• Ashley shares her personal experience with iron infusions 
• how iron plays a vital role in many areas of the body, including the immune system and cognitive function.
• regular testing of iron levels is important for managing IBD.

Want to work with The Crohn's and Colitis Dietitians but have questions?
Book a call - HERE

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/the-lakes/bluebird
License code: FTTITUEPIFAD2VEO

Follow us on instagram @crohns_and_colitis_dietitians
Follow us on youtube @thecrohnscolitisdietitians

We love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us.

We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

💜
Ashley

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On this episode, Ashley and Danielle speak with Dr. Kerri Glassner. This was an enlightening and encouraging conversation about how far we have come in understanding pregnancy in IBD and the advancements in IBD over the years. 

Dr. Glassner is a gastroenterologist with a focus in inflammatory bowel disease. Dr. Glassner currently practices at Kaiser Permanente in Colorado. She completed her residency and gastroenterology fellowship at Houston Methodist Hospital. She was also selected by the Crohn's and Colitis Foundation for a visiting IBD fellowship at Mayo Clinic in 2019. Dr. Glassner is certified in the use of intestinal ultrasound through IBUS. She is passionate about women's health in IBD and is a co-editor of the book Women's health in IBD: The spectrum of care from birth to adulthood. Outside of medicine she enjoys spending time with her husband and son, trying out new coffee shops, traveling and exercising. 

In this episode we discuss with Dr. Glassner:

• Dr. Glassner's personal journey with IBD and her professional insights into the intersection of women's health and IBD, particularly during pregnancy. 
• The importance of being in remission before conception and the safety of biologics during pregnancy.
• The use of intestinal ultrasound as a non-invasive tool for monitoring IBD
• The aspects of managing pregnancy in patients with IBD. 
• The considerations for C-sections, the timing of colonoscopies, the implications of CMV, nutritional assessments, and the importance of a multidisciplinary care team. 
• The PIANO study is highlighted for its insights into pregnancy outcomes for IBD patients, and the discussion also covers vaccination considerations for newborns and the genetic risks of IBD.
• An optimistic outlook on new treatments and the importance of maintaining hope for future advancements in IBD care.

Want to work with The Crohn's and Colitis Dietitians but have questions?
Book a call - HERE

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/the-lakes/bluebird
License code: FTTITUEPIFAD2VEO

Follow us on instagram @crohns_and_colitis_dietitians
Follow us on youtube @thecrohnscolitisdietitians

We love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us.

We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

💜
Ashley

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On this episode Ashley and Danielle speak with the brilliant Beatriz Gros, MD.

Dr. Beatriz Gros is a consultant gastroenterologist specializing in Inflammatory Bowel Disease (IBD) at Reina Sofía University Hospital in Córdoba, Spain. In addition to her clinical role, she is an influential content creator on social media, with over 16,000 followers across platforms such as X (@bealoquebea) and Instagram (@dr.beatrizgros).

She is the founder of the free educational website www.ibd-eii.com, a resource offering up-to-date, evidence-based content on IBD, which has attracted over 330,000 visits in just 18 months. Beatriz has been recognized as a Health Influencer by WHO for her work in raising awareness about IBD through social media and her website. She also works on several national and international research projects in the field of IBD and actively participates in academic discussions, webinars, and publications related to the disease.

In this conversation we discuss:

•  Dr. Gros' journey of creating an educational resource for IBD patients and healthcare professionals. 
• Dr. Gros' passion for research and education in the field.  
• the complexities of bile acid malabsorption, its implications for IBD patients, and  how to differentiate it from flare-ups
• the impact of bile acid malabsorption on the gut microbiome, and the interactions between gut bacteria and the mucus layer
• the extraintestinal manifestations of IBD and how IBD is a systemic disease, not just a bowel condition.
• the importance of understanding the systemic nature of IBD and the need for comprehensive patient care is emphasized.

You can check out Dr. Gros's website with free educational content on IBD at: www.ibd-eii.com

You can find Dr. Beatriz Gros on Instagram: @dr.beatrizgros and on X: @bealoquebea



Want to work with The Crohn's and Colitis Dietitians but have questions?
Book a call - HERE

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/the-lakes/bluebird
License code: FTTITUEPIFAD2VEO

Follow us on instagram @crohns_and_colitis_dietitians
Follow us on youtube @thecrohnscolitisdietitians

We love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us.

We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

💜
Ashley