Reversing Crohn's and Colitis Naturally

By Josh Dech

What if Crohn’s and Colitis weren’t lifelong?

Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden

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FAQs about Reversing Crohn's and Colitis Naturally:

How many episodes does Reversing Crohn's and Colitis Naturally have?

The podcast currently has 75 episodes available.

Reversing Crohn's and Colitis Naturally episodes:

February 26, 202674: Why You Still Feel Like Crap Even With "Normal" Lab Tests
Ever wondered why your doctor does your blood work and tells you that it’s “normal, even though you still feel like trash?
This is because "normal" reference ranges do not mean "optimal".
We’re talking about the difference between “normal” and “optimal”, how you can easily understand your blood or other lab results without going back to school to become a doctor, and what other options there are to see what’s actually going on, so you can truly understand why you feel like crap.

TOPICS DISCUSSED:
Normal vs Optimal
How to easily understand your blood work and other lab tests
What other tests you can do that are actually useful
How to compare "optimal" or "functional medicine" ranges vs what your doctor calls "normal"
Alternative options for help with your health

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
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29min
February 19, 202673: What Caused Your First Flare, And What's Causing You To Flare Now?
Crohn's, colitis and diverticulitis flares are the worse - but why do they keep happening? It's certainly not random like your doctor's told you.

TOPICS DISCUSSED:
What caused your first flare
Why flares keep happening
The 3 biggest reasons you get sick
Why flares and inflammation are not random and the science behind it
The 4 stages of immune dysregulation that lead to flares and immune hyper-reactivity
Real client scenarios of how they ended up with IBD so you can understand your root causes
What the path to healing actually looks like for you

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
22min
February 13, 202672: Why Your IBD Keeps Getting Worse No Matter What You Try
If it feels like you've tried every intervention (pharmaceuticals, natural remedies, herbs, etc.) and keep getting worse, there's a very explainable reason for that. You'll learn why this is happening and what you can do to fix it and finally start healing.

TOPICS DISCUSSED:
Immune reactivity and hyper-vigilance
Leaky gut and gut barrier breakdown
Microbial instability
Detox and drainage overload bogging down your system
Threat signals and the "cell danger response"
The order of steps needed to intervene
What is involved in these steps

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
34min
January 25, 202671: The Biggest Reason Your Bowel Disease Isn't Healing
One of the biggest contributors to long term bowel disease, and your inability to heal, is nutrient deficiencies. This is dangerous because your body needs raw materials – nutrient deficiencies disrupt cellular signalling, weaken your ability to repair, and they force your immune system to operate in a constant state of chaos and breakdown, which is one of the reasons IBD appears to be autoimmune, even though it isn’t.

TOPICS DISCUSSED:
The role of nutrients in healing and immunity
The top nutrients you're deficient on and what each of them do for you
The symptoms of specific nutrient deficiencies
How to get them into your body safely, and effetively

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
26min
January 18, 202670: Finding The Root Cause of Your Crohn's or Colitis - A Real World Example With A Real Client
Have you ever wondered how I find the root cause of your bowel disease? This episode is a real recording from a client who just joined our program and is already seeing amazing results in less than 2 months - because we found her root cause.
Listen to this episode to see how we do it, live and in real time.

TOPICS DISCUSSED:
How to find your root cause
Why your history matters
Putting all the pieces together to understand your story

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
26min
December 09, 202569: How to Control Inflammation Naturally When You Have Ulcerative Colitis or Crohn's Disease
When your gut hurts, controlling inflammation is the highest priority but your doctor’s tools are limited to drugs like steroids and immune suppressing medications. But if you want to learn how to control your inflammation naturally, this episode is for you.

TOPICS DISCUSSED:
How inflammation works in IBD
What it looks like to manage inflammation
Natural solutions for control inflammation in Crohn's and colitis

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
24min
November 22, 202568: Biologics for Bowel Disease - What You Need To Know and Alternatives
Biologics are scary immuno-suppresive drugs used to control the symptoms of bowel disease; and the top 5 most common drugs used in the USA run the risk of more than 200 side effects between them. So, is it worth the risk or is there a way to avoid having to be put on biologics?

TOPICS DISCUSSED:
What are biologics and how they work
Pros and cons of biologics
Risks vs beenfits
Potential side effects
Alternative options and how to make the best treatment decision for yourself

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
26min
November 15, 202567: How to Avoid Bowel Surgery from Crohn's and Colitis
Doctors have two tools: medication and surgery, and depending on your situation, they might be pushing you toward surgery sooner, rather than later. But what if there was a third tool that your doctor doesn't know about that could help you prevent surgery altogether?

TOPICS DISCUSSED:
Why doctors believe there's only two options: medication and surgery
What the science actually says and why they're wrong
Another option to avoid surgery
What it actually looks like to see natural healing in your bowels

Research articles referenced:
PMID: 10678902, 9533659, 18499029, 18200661

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
20min
November 04, 202566: Your Bowel Disease is Probably Caused By Mold - Here's what you need to know
I've seen over 500 cases of Crohn's and Colitis in my practice, and I've seen mold at the root of nearly 400 of them - that's 80%! Mold is a growing problem and it's in up to 70% of US homes, which means there's a really good chance mold is causing your bowel disease.

TOPICS DISCUSSED:
What is mold and why you need to care
How to test for mold in your home and your body
How to get rid of mold safely
The 5 steps to detoxing mold from your body

Get mold free Danger Coffee (my favourite)

Mold test for your home with The Dust Test

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
29min
October 25, 202565: Coffee Enemas 101: What You Need To Know (safety, how to, studies, and more)
Commonly claimed to be unsafe, but the data says otherwise. Coffee enemas have been shown to improve detoxification, liver health, bowel function and reduce symptoms of things like headaches, joint pain, and much more.

TOPICS DISCUSSED:
History of enemas
Potential benefits of enemas
Safety concerns and best practices
How to perform a coffee enema
Detoxing 101

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
25min

FAQs about Reversing Crohn's and Colitis Naturally:

How many episodes does Reversing Crohn's and Colitis Naturally have?

The podcast currently has 75 episodes available.

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