Reversing Crohn's and Colitis Naturally

By Josh Dech

What if Crohn’s and Colitis weren’t lifelong?

Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden

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FAQs about Reversing Crohn's and Colitis Naturally:

How many episodes does Reversing Crohn's and Colitis Naturally have?

The podcast currently has 70 episodes available.

Reversing Crohn's and Colitis Naturally episodes:

December 09, 202569: How to Control Inflammation Naturally When You Have Ulcerative Colitis or Crohn's Disease
When your gut hurts, controlling inflammation is the highest priority but your doctor’s tools are limited to drugs like steroids and immune suppressing medications. But if you want to learn how to control your inflammation naturally, this episode is for you.

TOPICS DISCUSSED:
How inflammation works in IBD
What it looks like to manage inflammation
Natural solutions for control inflammation in Crohn's and colitis

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
24min
November 22, 202568: Biologics for Bowel Disease - What You Need To Know and Alternatives
Biologics are scary immuno-suppresive drugs used to control the symptoms of bowel disease; and the top 5 most common drugs used in the USA run the risk of more than 200 side effects between them. So, is it worth the risk or is there a way to avoid having to be put on biologics?

TOPICS DISCUSSED:
What are biologics and how they work
Pros and cons of biologics
Risks vs beenfits
Potential side effects
Alternative options and how to make the best treatment decision for yourself

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
26min
November 15, 202567: How to Avoid Bowel Surgery from Crohn's and Colitis
Doctors have two tools: medication and surgery, and depending on your situation, they might be pushing you toward surgery sooner, rather than later. But what if there was a third tool that your doctor doesn't know about that could help you prevent surgery altogether?

TOPICS DISCUSSED:
Why doctors believe there's only two options: medication and surgery
What the science actually says and why they're wrong
Another option to avoid surgery
What it actually looks like to see natural healing in your bowels

Research articles referenced:
PMID: 10678902, 9533659, 18499029, 18200661

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
20min
November 04, 202566: Your Bowel Disease is Probably Caused By Mold - Here's what you need to know
I've seen over 500 cases of Crohn's and Colitis in my practice, and I've seen mold at the root of nearly 400 of them - that's 80%! Mold is a growing problem and it's in up to 70% of US homes, which means there's a really good chance mold is causing your bowel disease.

TOPICS DISCUSSED:
What is mold and why you need to care
How to test for mold in your home and your body
How to get rid of mold safely
The 5 steps to detoxing mold from your body

Get mold free Danger Coffee (my favourite)

Mold test for your home with The Dust Test

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
29min
October 25, 202565: Coffee Enemas 101: What You Need To Know (safety, how to, studies, and more)
Commonly claimed to be unsafe, but the data says otherwise. Coffee enemas have been shown to improve detoxification, liver health, bowel function and reduce symptoms of things like headaches, joint pain, and much more.

TOPICS DISCUSSED:
History of enemas
Potential benefits of enemas
Safety concerns and best practices
How to perform a coffee enema
Detoxing 101

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
25min
October 18, 202564: Your Gut is Causing ALL of Your Symptoms - It's Not Just "In Your Head"
There's nothing quite as comforting as being gaslit by your doctor when they say that the symptoms all over your body are not connected to your gut. Of course they are - your doctor just doesn't understand it.
This episode is going to help you understand how and why the symptoms you're experiencing all over (skin, headaches, allergies, depression/anxiety, hormone issues, etc.) are NOT just in your head.

TOPICS DISCUSSED:
The gut-full body connection
How your gut causes symptoms everywhere
The role of leaky gut and your gut microbiome
How to heal your whole body by starting in your gut

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
26min
October 15, 202563: Your Doctor LIED About Your Bowel Disease - This is What You Need To Know (Crohn's, Colitis, Diverticulitis and IBS)
Your doctor lied. They may not have meant to, but they did. Bowel diseases like Crohn's, Colitis, Diverticulitis, and IBS, are not at all what you've been told.
In this episode, I'll break down the research in a very simple and easy to understand way, to dismantle the 4 biggest lies your doctor told you about your gut issues.
They say it's genetic, autoimmune, random (no known cause) or the only options are medication and surgery - this all all wrong.

TOPICS DISCUSSED:
The 4 biggest lies about bowel diseases (Crohn's, Colitis, Diverticulitis)
Proof it's not autoimmune
Proof it's not genetic
Proof it's not random
Why you have more options than just medication or surgery
Information you need to bring to your doctor
How to get help reversing your bowel disease naturally

CLICK HERE to book a call with me and my team

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
25min
October 12, 202562: Calm Your Nervous System to Heal Your Gut
Your nervous system is one of the biggest drivers of your gut issues, and only by healing that can you truly heal your gut.
TOPICS DISCUSSED:
Why your nervous system causes gut inflammation
What happens when your nervous system is not regulated
How to calm your nervous system to heal your gut
How to regulate inflammation
How calming your nervous system calms your immune system

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
24min
September 30, 202561: Can Your Cure Bowel Disease (Crohn's and Colitis)?
Can IBD actually be healed, or even cured? To say "no" would be to assume that inflammation is a random occurrence, which isn’t possible. So we have to say “yes”, because once you know what’s causing it, you can remove the problem and inflammation should stop.
I do believe that we will see a true cure in the coming years.
TOPICS DISCUSSED:
Remission vs curing
What causes bowel disease (just 3 things)
Most common root causes of Crohn's + colitis
Removing the root cause(s)
Diets and supplements to support IBD

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
21min
September 23, 202560: Why Fibre Hurts Your Gut and How You Can Eat Fibre Again
Fibre is usually a problem in those with bowel disease, and if you want to be able to eat your favourite fibre filled foods again, then you need to hear this.

TOPICS DISCUSSED:
Defining "fibre"
Plant vs animal based diets (ex./ carnivore vs. vegan)
5 reasons you can't digest fibre
How to be able to eat fibre again
How to reintroduce it properly

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
22min

FAQs about Reversing Crohn's and Colitis Naturally:

How many episodes does Reversing Crohn's and Colitis Naturally have?

The podcast currently has 70 episodes available.

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