Reversing Crohn's and Colitis Naturally

By Josh Dech

Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it.

I'm an IB

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FAQs about Reversing Crohn's and Colitis Naturally:

How many episodes does Reversing Crohn's and Colitis Naturally have?

The podcast currently has 67 episodes available.

Reversing Crohn's and Colitis Naturally episodes:

November 04, 202566: Your Bowel Disease is Probably Caused By Mold - Here's what you need to know
I've seen over 500 cases of Crohn's and Colitis in my practice, and I've seen mold at the root of nearly 400 of them - that's 80%! Mold is a growing problem and it's in up to 70% of US homes, which means there's a really good chance mold is causing your bowel disease.

TOPICS DISCUSSED:
What is mold and why you need to care
How to test for mold in your home and your body
How to get rid of mold safely
The 5 steps to detoxing mold from your body

Get mold free Danger Coffee (my favourite)

Mold test for your home with The Dust Test

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
29min
October 25, 202565: Coffee Enemas 101: What You Need To Know (safety, how to, studies, and more)
Commonly claimed to be unsafe, but the data says otherwise. Coffee enemas have been shown to improve detoxification, liver health, bowel function and reduce symptoms of things like headaches, joint pain, and much more.

TOPICS DISCUSSED:
History of enemas
Potential benefits of enemas
Safety concerns and best practices
How to perform a coffee enema
Detoxing 101

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
25min
October 18, 202564: Your Gut is Causing ALL of Your Symptoms - It's Not Just "In Your Head"
There's nothing quite as comforting as being gaslit by your doctor when they say that the symptoms all over your body are not connected to your gut. Of course they are - your doctor just doesn't understand it.
This episode is going to help you understand how and why the symptoms you're experiencing all over (skin, headaches, allergies, depression/anxiety, hormone issues, etc.) are NOT just in your head.

TOPICS DISCUSSED:
The gut-full body connection
How your gut causes symptoms everywhere
The role of leaky gut and your gut microbiome
How to heal your whole body by starting in your gut

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
26min
October 15, 202563: Your Doctor LIED About Your Bowel Disease - This is What You Need To Know (Crohn's, Colitis, Diverticulitis and IBS)
Your doctor lied. They may not have meant to, but they did. Bowel diseases like Crohn's, Colitis, Diverticulitis, and IBS, are not at all what you've been told.
In this episode, I'll break down the research in a very simple and easy to understand way, to dismantle the 4 biggest lies your doctor told you about your gut issues.
They say it's genetic, autoimmune, random (no known cause) or the only options are medication and surgery - this all all wrong.

TOPICS DISCUSSED:
The 4 biggest lies about bowel diseases (Crohn's, Colitis, Diverticulitis)
Proof it's not autoimmune
Proof it's not genetic
Proof it's not random
Why you have more options than just medication or surgery
Information you need to bring to your doctor
How to get help reversing your bowel disease naturally

CLICK HERE to book a call with me and my team

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
25min
October 12, 202562: Calm Your Nervous System to Heal Your Gut
Your nervous system is one of the biggest drivers of your gut issues, and only by healing that can you truly heal your gut.
TOPICS DISCUSSED:
Why your nervous system causes gut inflammation
What happens when your nervous system is not regulated
How to calm your nervous system to heal your gut
How to regulate inflammation
How calming your nervous system calms your immune system

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
24min
September 30, 202561: Can Your Cure Bowel Disease (Crohn's and Colitis)?
Can IBD actually be healed, or even cured? To say "no" would be to assume that inflammation is a random occurrence, which isn’t possible. So we have to say “yes”, because once you know what’s causing it, you can remove the problem and inflammation should stop.
I do believe that we will see a true cure in the coming years.
TOPICS DISCUSSED:
Remission vs curing
What causes bowel disease (just 3 things)
Most common root causes of Crohn's + colitis
Removing the root cause(s)
Diets and supplements to support IBD

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
21min
September 23, 202560: Why Fibre Hurts Your Gut and How You Can Eat Fibre Again
Fibre is usually a problem in those with bowel disease, and if you want to be able to eat your favourite fibre filled foods again, then you need to hear this.

TOPICS DISCUSSED:
Defining "fibre"
Plant vs animal based diets (ex./ carnivore vs. vegan)
5 reasons you can't digest fibre
How to be able to eat fibre again
How to reintroduce it properly

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
22min
September 16, 202559: Candida, Parasites and SIBO - How They're Causing Your IBD
SIBO, Parasites and Candida are some of the biggest drivers in Crohn's and Colitis, but your doctor may never test for them. Even if they do, their answer is usually antibiotics, which doesn't fix the problem or answer the question "how did they gut in my gut in the first place?"

TOPICS DISCUSSED:
Defining SIBO, Parasites and Candida
Why they're a problem
The odds of you having one or more of these conditions
Testing for SIBO, Parasites and Candida
Mistakes you're making when trying to get rid of them
How to remove them safely

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
27min
September 09, 202558: Your Diet Isn't Helping Your Gut Heal - Do This Instead
Food is a huge part of healing your gut, but if you just can't figure how to make your diet feel like a useful part of your gut healing journey, this episode is for you.

TOPICS DISCUSSED:
The different ways food harms your gut
The biggest mistakes you're making with your diet
How to make your food work for you and your gut

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
17min
September 02, 202557: Stress is Killing Your Gut - Here's How to Fix it
Stress is driving your gut symptoms and making you flare - and unless you can control it (and fix the damage), you could be stuck in this cycle.

But it doesn't have to be this way!

TOPICS DISCUSSED:
Immune pathways triggered by stress (vs. IBD)
The 4 stages of IBD
Origins of your Crohn's / Colitis
Tests you can use for IBD
Steps to reversing it

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
17min

FAQs about Reversing Crohn's and Colitis Naturally:

How many episodes does Reversing Crohn's and Colitis Naturally have?

The podcast currently has 67 episodes available.

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