Reversing Crohn's and Colitis Naturally

By Josh Dech

Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it.

I'm an IB

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FAQs about Reversing Crohn's and Colitis Naturally:

How many episodes does Reversing Crohn's and Colitis Naturally have?

The podcast currently has 40 episodes available.

Reversing Crohn's and Colitis Naturally episodes:

April 01, 202539: What Your Poop Says About Your Gut and Root Causes
Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily.

TOPICS DISCUSSED:
The 5 types of poop
What different textures mean
What smells and colours mean
What frequency means
How this helps you heal your gut

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions
Support the show
...more
28min
March 20, 202538: Can Mold Be Causing Your Crohn's or Colitis (IBD)?
Mold can create all sorts of autoimmune conditions, including IBD. We're going to walk through the symptoms of mold, how to test yourself and your home for mold, and how to remove it from your body.

TOPICS DISCUSSED:
Facts you need to know about mold
How it gets into your home and body
The systems mold affects (immune, microbiome, hormones, neurological, etc.)
Testing your home and yourself for mold
What to do if you find mold in your home
How to get mold out of your body safely

DOWNLOAD MY FREE IMMUNE REBALANCING GUIDE

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions
Support the show
...more
33min
March 13, 202537: Everything Parents and Teens Need to Know About Crohn's and Colitis
This episode will change how you see Crohn's and colitis forever.
Crohn's and Colitis (IBD) are not random conditions and there's so much more you can do than just medication and surgery. In fact, many cases are reversible. I'll explain how IBD really happens, what's going on in your immune system and what you can do about it to begin healing naturally.

TOPICS DISCUSSED:
The massive spike in diseases in our modern world
Why we get sick and why IBD is a "first world" problem
How your immune system works with IBD
Other illnesses IBD can cause
Why IBD is NOT genetic or autoimmune and the hope you really do have
5 steps to reversing IBD

DOWNLOAD MY FREE IBD RESOURCE LIBRARY

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions
Support the show
...more
33min
March 07, 202536: Rebalancing Your Immune System to Heal Crohn's and Colitis
You get sick for 3 main reasons: Toxins, Nutrient Deficiencies and Microbes.
I'm going to show you what these are, how they work and how you can use this to rebalance your immune system to get closer to healing your IBD. We'll also cover natural and pharmaceutical options.

TOPICS DISCUSSED:
What you MUST know about IBD before you start this process
What you need to start healing
How your immune system works
Calming your overactive immune system
Boosting your immun system's inactive parts
Natural and pharmaceutical options to rebalance your immune system

DOWNLOAD MY FREE IMMUNE REBALANCING GUIDE

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions
Support the show
...more
53min
February 26, 202535: Why Stress Causes You To Flare and How To Stop It From Happening
Stress is almost always synonymous with a Crohn’s or Colitis flare – and once you know how and why this is happening, you can take these steps to prevent it from happening.

TOPICS DISCUSSED:
Why stress causes flares
Techniques to help you manage stress
What stress does to you immune system
Supplements and medications to control your heightened stress responses
How to repair and reverse stress related damage and stay out of flares

DOWNLOAD MY ANTIBIOTIC RECOVERY + ALTERNATIVES GUIDE

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions
Support the show
...more
37min
February 13, 202534: Recovering from Antibiotic Damage + Natural Antibiotic Alternatives for Crohn's and Colitis
Antibiotics are almost impossible to avoid in today’s world and they are guaranteed to damage your gut. So what can you do to avoid using them, and repair the damage done from prior use?

TOPICS DISCUSSED:
Horrifying things your doctor SHOULD have told you about antibiotics
What parts of your body are damaged from use
What you can do to protect yourself from future damage
How to recover from past antibiotic use
Natural antibiotic substitutes

DOWNLOAD MY ANTIBIOTIC RECOVERY + ALTERNATIVES GUIDE

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions
Support the show
...more
34min
February 09, 202533: The Conversation Your Doctor Never Had With Your About Your IBD - with Dr. Will Bulsiewicz
There are things that your GI doctor will never tell you, like the fact that there are other treatment options for your IBD. But today, we have a GI doctor who WILL tell you that there's more to the story.
Dr. Will B is a world renowned gastroenterologist who specializes in functional medicine and gut health, and we're talking about everything your doctor won't.

TOPICS DISCUSSED:
Which countries have the worst gut health
How our gut microbiomes can actually help us measure health and predict disease
The failures of western medicine
How inflammatory bowel diseases like Crohn’s and Colitis develop
The risk factors of developing IBD
Food and food preservatives/additives
How our immune systems and gut are connected
What it really means to have “dysbiosis”
How to get our guts under control, correct and optimize every aspect of our gut health, our immune systems and our overall health.

Listen to my other top 2% globally ranked podcast: ReversABLE on Apple and Spotify (also available on all other platforms)

More from Dr. Will Bulsiewicz:
Webiste + Books: theplantfedgut.com
Instagram: @theguthealthmd
Facebook: @theguthealthmd
Listen to the ZOE podcast
Try ZOE and get a discount from Dr. Will B!

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
1h 1min
January 23, 202532: Preventing IBD Flares and Reaching Remission
The worst part about having IBD is the flares. But what if there was something you could do about it to prevent this from happening?

TOPICS DISCUSSED:
What flares are and why they happen
Addressing the root causes and your immune system
Steps to preventing flares
How to recover faster
Supplements you can take

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions
Support the show
...more
40min
January 21, 202531: How to Prevent and Fix Recurring C.Diff Infections
C.Diff (clostridioides difficile) is almost unavoidable with IBD. I'm going to show you why you keep getting these infections and what you can do about it.

TOPICS DISCUSSED:
Need to know facts about C.Diff
Why you keep getting it
Why your doctors treatments may be making you worse
How to build defences against C.Diff
Antibiotic alternatives
How to prevent C.Diff infections down the road

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions
Support the show
...more
29min
January 05, 202530: Your Doctor Gave You Bad Advice - Eat These Foods Instead
I reviewed the foods and diet recommendations from the Crohn's Colitis Foundation, Mayo Clinic and Web MD, and there are 6 major problems. I'm breaking down the 6 foods they ay to eat that may actually be keeping you inflamed.

You'll learn what they are, why they made this recommendation, the problems I found, and what you can do instead.

TOPICS DISCUSSED:
Foods you were told to ear that are inflaming you
Why these organizations recommended these foods
Why they're actually bad for you
What you can eat instead

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions
Support the show
...more
23min

FAQs about Reversing Crohn's and Colitis Naturally:

How many episodes does Reversing Crohn's and Colitis Naturally have?

The podcast currently has 40 episodes available.

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