Reversing Crohn's and Colitis Naturally

By Josh Dech

Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it.

I'm an IB

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FAQs about Reversing Crohn's and Colitis Naturally:

How many episodes does Reversing Crohn's and Colitis Naturally have?

The podcast currently has 31 episodes available.

Reversing Crohn's and Colitis Naturally episodes:

January 05, 202530: Your Doctor Gave You Bad Advice - Eat These Foods Instead
I reviewed the foods and diet recommendations from the Crohn's Colitis Foundation, Mayo Clinic and Web MD, and there are 6 major problems. I'm breaking down the 6 foods they ay to eat that may actually be keeping you inflamed.

You'll learn what they are, why they made this recommendation, the problems I found, and what you can do instead.

TOPICS DISCUSSED:
Foods you were told to ear that are inflaming you
Why these organizations recommended these foods
Why they're actually bad for you
What you can eat instead

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions
Support the show
...more
23min
December 23, 202429: How We Treat Crohn's and Colitis Differently
Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family.

This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is going through.

TOPICS DISCUSSED:
How Crohn's and Colitis are different diseases
Treatments that are the same
How we treat them differently
Root causes for these diseases
3 Rules for IBD diets
the 7 Steps to reversing IBD

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions
Support the show
...more
36min
December 18, 202428: Finally Feel Seen and Heard: A Guide To Helping Loved Ones Understand IBD
Crohn's and Colitis can make you feel isolated, unseen, unheard and invalidated when others don't understand what you're going through... It's even harder when it's your friends and family.

This is a guide to help you finally be seen and heard by your loved ones, and it also serves as a guide for caregivers to understand what your loved one is going through.

TOPICS DISCUSSED:
8 of the biggest challenges IBD sufferers go through
8 things you can do to undertstand/be understood

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show
Support the show
...more
22min
December 11, 202427: Foods You Think Are Safe, But Are Actually Killiing Your Gut
With gut diseases like Crohn's and Colitis, food can be a difficult thing to manage. I'm going to show you the tops foods you think are good for you, but are actually destroying your gut, why it's happening, AND what they're doing to your immune system to cause flares.

TOPICS DISCUSSED:
Whole grains, folic acid and glyphosate
Raw foods, fibre and vegetables
High histamine foods
Citrus
Nightshades (vegetables)
White foods / the White Diet
Safe foods I recommend eating

CLICK TO DOWNLOAD MY SAFE FOODS LIST

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show
Support the show
...more
44min
December 06, 202426: Top 5 Holistic Treatment Protocols for Crohn's and Colitis
It is possible to treat IBD naturally, and I'm going to show you how.

There are 5 key protocols that you can easily use to begin managing/treating your Crohn's or Colitis naturally and holistically.

TOPICS DISCUSSED:
Using supplements PROPERLY
Immunology 101: why you're inflamed
Diet (3 simple rules to follow)
Stress management and mind body practices
Specfic (root cause focused) supplementation
Targetted probiotics
Fecal Transplants (FMT)

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show
Support the show
...more
26min
November 29, 202425: The 3 Main Causes of IBD, and How You Can Remove Them to Start Healing
There are many factors that go into causing IBD, and today, I'm showing you 3 of the most types of infections that I see causing Crohn's and/or colitis in my clients, as well as what you can do to remove them and begin healing.

TOPICS DISCUSSED:
Why you get sick (any time, ever)
3 Primary infections causing IBD
How to know if you have parasites, fungus (mold / candida) or clostridia (bacteria)
Using symptoms to find your root cause
How to remove these infections and begin healing

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show
Support the show
...more
37min
November 22, 202424: The Risks of IBD Drugs And The Natural Alternatives You Can Use
Biolgics are scary, but there are alternatives. I'm going to show you the op 5 most common Crohn's and Colitis drugs, how they work, side effects and some alternatives that you can safely use at home.

TOPICS DISCUSSED:
The 5 main types of IBD drugs
The long list of potential side effects
Fixing vs. Managing your disease
Alternatives vs. Rx. medication
Precautions to take with supplements
3 Reasons why your IBD CAN BE REVERSED

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show
Support the show
...more
42min
November 19, 202423: Top 5 Things That Will Cause You to Flare
Once you know what's causing you to flare, you can avoid it. We're talking about the worst offenders for IBD, so you know what to avoid to stay healthy, and in remission.

TOPICS DISCUSSED:
Root causes vs. Triggers
The wrost offenders for IBD
Stress and stress management
Why fibre is good or bad
Diet types
NSAIDS / anti-inflammatory drugs
Why probiotics might be bad for you

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show
Support the show
...more
24min
October 24, 202422: Proving Your Bowel Disease is not Genetic, Autoimmune or Unknown, and Proof You Can Heal Yourself
Your bowel disease isn't random, and I'm going to prove it to you. This episode is a lecture I did for a medical academy that I want to bring to you.

In this episode I will disprove your doctors and you'll finally have hope that your disease is not random, genetic, or even autoimmune, and that there is much more hope for what comes next!

TOPICS DISCUSSED:
Understanding IBD
What causes inflammation
How it can't be autoimmune, genetic, or idiopathic
bowel disease around the world and who has it most
Studies to disprove your doctors
What is destroying your gut and causing disease
The only 2 reasons we get sick
The primary drivers of Crohn's and Colitis in my practice
Reviewing a colonoscopy report who healed naturally

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show
Support the show
...more
1h 2min
October 14, 202421: What It Takes To Reverse Your IBD
You were right. It's not impossible, and your body is not randomly attacking you. Your inflammatory bowel disease has a root cause - you just have to find it.

Billie Jean (in video) found what was causing hers and you're going to learn what these were so you can begin to identify these root causes in yourself to reverse your IBD.

TOPICS DISCUSSED:
A true story of reversing IBD
What causes it
Identifying root causes
Remission vs. Reversal
The alyers contributing to IBD
What it takes to reverse your Crohn's or Colitis

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show
Support the show
...more
29min

FAQs about Reversing Crohn's and Colitis Naturally:

How many episodes does Reversing Crohn's and Colitis Naturally have?

The podcast currently has 31 episodes available.

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