The information your doctor tells you about your IBD is wrong... dead wrong. And the data is so clear that it's almost criminal. In this episode, I'm giving you the 5 most important things that your doctor would never say, but that you need to hear to advocate for yourself properly.

TOPICS DISCUSSED:

• What you must know about IBD
• What your doctor has lied about (even without knowing)
• The role of your environment on your IBD
• IBD is not random (or genetic...or autoimmune)
• Your food matters
• What your medications aren't doing for you

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
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Facebook: @joshdech.health
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Crohn's and Colitis can be handled naturally and I'm giving you the 5 BEST and 5 WORST supplements to use for your inflammatory bowel disease so you can better understand the natural, functional medicine approach to it all.

TOPICS DISCUSSED:

• The 5 worst supplements that are harming your gut and wasting your money
• The 5 best supplements I give my clients
• Why supplements are not the answer
• Root causes vs. "plant based medication"

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

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Genes do not cause Crohn's and Colitis. In fact, they're blamed way too often, even though the science doesn't support it. 

Your genes DO NOT cause this disease - but your genes can be made to express poorly. Here's what's causing this....

TOPICS DISCUSSED:

• What are genes and how do they work?
• 5 genes linked to IBD and what they do
• Why you can't blame your genetics
• 3 things causing your genes to "be sick"
• Epigenetics explained
• How to improve your genetics in IBD

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
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Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

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Detoxing can be dangerous. It's obviously a big part of healing, but if you do it wrong, it can also put you in the hospital. 

TOPICS DISCUSSED:

• What detoxing is
• The mistakes you keep making
• The critical steps you're missing with detoxes
• "Drainage" and why you need it
• Detoxing your bowels, liver, lymphs, skin, sinuses and kidneys
• The risks of detoxing
• How to detox yourself safely

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
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Follow me on Social Media:
Facebook: @joshdech.health
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Join my free Facebook group: IBD Support and Solutions

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Your gut microbiome may be more important than your DNA, and when it's out of balance, so is everything else from you moods, sleep, immune system and disease processes, all the way to your metabolism and brain function.

I'm showing you how to rebuild your microbiome when you have Crohn's and Colitis.

TOPICS DISCUSSED:

• Why your gut microbiome matters so much
• Why your microbiome is a mess with IBD
• Why you've been unable to fix it
• 5 Steps to Healing and Repairing your gut microbiome
• How to maintain it once it's fixed
• The 4 stages of how IBD develops 

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
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Follow me on Social Media:
Facebook: @joshdech.health
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Join my free Facebook group: IBD Support and Solutions

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Crohn's and Colitis are reversible and today, you're going to hear some stories of those who reversed their bowel disease, what their root causes were, the steps they took and how their bowels are doing today.


TOPICS DISCUSSED:

• True stories of those who reversed IBD
• The most common root causes
• The steps needed to reverse Crohn's and Colitis
  
  

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show

I see parasites in 80% or more of our clients. So how do you know if they're causing your IBD?


TOPICS DISCUSSED:

• The basics you need to know about parasites
• How they make you sick
• The different types of parasites 
• Misconceptions about parasites 
• What parasites do to your immune system 
• Symptoms of parasites
• How to get rid of them safely
  
  

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
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Join my free Facebook group: IBD Support and Solutions

Support the show

Crohn's and Colitis can cause your mental health to decline severely, and this happens for a number of reasons like quality of life, chemical imbalances and medical trauma.

This episode is dedicated to helping you improver your mental health with some very easy, tangible steps.

TIME STAMPS:
00:00 - Introduction and The Reasons Why IBD Causes Mental Health issues
01:38 - Emotional Trauma vs. Menta Health
03:04 - Gut-Brain Axis vs. Mental Health
05:41 - Systemic Inflammation vs. Mental Health
06:58 - Nutrient Deficiencies vs. Mental Health
08:32 - IBD Treatments/Drugs Causing Mental Health Issues
10:15 - Solutions for Your Mental Health
13:58 - Things to Avoid
15:41 - Basics to help your mental health right now
17:48 - The Gut Brain Connection
19:24 - How to get help reversing your IBD



TOPICS DISCUSSED:

• Why IBD affects your mental health emotionally, biologically and chemically
• The Gut-Brain axis
• How systemic inflammation affects your brain
• IBD medications vs mental health
• Things to avoid that you didn't know could be harming you
• Basics steps and solutions to improve your mental health right now
  
  

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
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Join my free Facebook group: IBD Support and Solutions

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Did you know that medical error is the 3rd leading cause of death in the USA? This is just one of the reasons you need to take charge of your health, but there are many reasons why your doctor's advice may be making your Crohn's and Colitis worse...


TOPICS DISCUSSED:

• The bad advice and treatments your doctor gives you
• The bad rhetoric they learn about IBD 
• Bad or dangerous treatments doctors recommend
• Obvious things they miss with your disease
• And of course, I'm going to give you good advice, treatments and rhetoric 
• Vital things you need to know about your IBD that your doctor won't tell you
  
  

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show

Your poop is like a crystal ball into your gut health. When you understand the different components, smells, textures and colours, you'll know where to start to begin healing your gut - often very easily.


TOPICS DISCUSSED:

• The 5 types of poop
• What different textures mean
• What smells and colours mean
• What frequency means
• How this helps you heal your gut

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show