Reversing Crohn's and Colitis Naturally

By Josh Dech

What if Crohn’s and Colitis weren’t lifelong?

Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden

... more

3.9

77 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Reversing Crohn's and Colitis Naturally:

How many episodes does Reversing Crohn's and Colitis Naturally have?

The podcast currently has 93 episodes available.

Reversing Crohn's and Colitis Naturally episodes:

June 29, 202682: Detox Isn't What You Think—Why Most People Get It Wrong
Detox has become one of the most talked-about topics in natural health—but it's also one of the most misunderstood.
In this episode, Josh Dech explains why detox isn't simply about taking supplements, drinking detox teas, or spending hours in the sauna. Instead, successful detoxification depends on whether your body has the capacity to safely eliminate toxins after they're mobilized.
Whether you're dealing with Crohn's disease, ulcerative colitis, chronic inflammation, mold illness, or simply looking to improve your overall gut health, this episode provides a root-cause framework for supporting the body's natural detoxification systems safely and effectively.

TOPICS DISCUSSED:
Drainage pathways and detox foundations
Why detox can make people feel worse
Environmental toxin exposure in modern life
Cellular and mitochondrial health
Immune system stabilization before detox
Safe detox sequencing/framework

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Visit our Website:
gutsolution.ca

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
18min
June 19, 202681: Everything You've Been Told About Crohn's and Colitis Is Wrong
In this episode, Josh Dech challenges some of the most widely accepted beliefs surrounding inflammatory bowel disease (IBD), arguing that chronic gut inflammation should be viewed through the lens of root-cause medicine rather than lifelong disease management.
Josh explores why he believes the autoimmune label does not fully explain Crohn's and colitis, discusses research involving immune-mediated responses, and examines evidence around antibodies, genetics, and environmental triggers. He explains why genetics may represent susceptibility rather than destiny and why factors such as toxins, antibiotics, processed foods, mold exposure, microbiome disruption, nutrient deficiencies, and lifestyle stressors deserve greater attention.

TOPICS DISCUSSED:
Why Crohn's and Colitis Are Described as Non-Autoimmune
Root Cause vs Symptom Suppression Philosophy
Genetics vs Environmental Factors
Immune-Mediated Responses and Antibody Discussion
The Five R Healing Framework

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Visit our Website:
gutsolution.ca

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
20min
May 13, 202680: Why Biologics Fail (Humira, Remicade, Stelara, Skyrizi, Entyvio, etc.)
Biologics are not as reliable as your doctor makes them sound. In fact, 30% of patients who get one have no response, and 1 in 6 will have it fail within the first year.
Worse than that, once you do get your biologics - it's almost guaranteed to fail at some point in the near future anyways. So why is this happening and what can you do to reduce the risk of your biologics from failing?

TOPICS DISCUSSED:
How biologics work (Humira, Remicade, Stelara, Skyrizi, Entyvio, etc.)
Important stats on biologics you need to know
Why biologics fail
Why some biologics work better than others
How to get the most from you biologic drug(s) and how to reduce the risk of failure

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Visit our Website:
gutsolution.ca

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
33min
May 06, 202679: Stop Doing GI Maps If You Have Crohn's or Colitis
GI Maps are a great tool, but most people are using them wrong; which means you're not only looking for your root causes in the wrong place, but you're also wasting your money - to the tune of $400-$500 per test!

TOPICS DISCUSSED:
Why GI maps are a waste of money
Why they won't identify your root cause
When a GI map is a good idea vs a bad idea (waste of money)
When to get a GI map to get the most out of it
How to identify root causes of your IBD

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Visit our Website:
gutsolution.ca

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
22min
April 21, 202678: Why Natural Solutions Don't Work for Crohn's and (Ulcerative) Colitis
There’s a long list of reasons why natural solutions aren’t helping your inflammatory bowel disease – but that’s doesn’t mean natural doesn’t work... It simply means you’re doing it wrong.
In this episode, you're going to learn the different between taking simply taking “plant based medication” and actually finding a root cause and reversing your IBD naturally.

TOPICS DISCUSSED:
The only 2 types of illnesses you can get
The only 3 reasons you get sick
The 3 things you need to heal any disease
Why your natural solutions aren't working and why you're doing them wrong
How to use natural treatments properly and get the most out of them

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Visit our Website:
gutsolution.ca

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
20min
April 06, 202677: Gut vs. Seasonal Allergies - Why Crohn's, Colitis and Allergies Make Eachother Worse And What To Do About It
Your alleriges and your bowels go hand in hand - and if your allergies make your gut symptoms worse, or if your allergies increase when your gut symptoms are at their worst, you'll need to hear this.

TOPICS DISCUSSED:
What allergies are and how they work
The gut-allergy connection
How your immune system works to cause allergy/histamine responses
Why your gut and allergies can make each other worse
The biggest drivers of histamines in bowel disease
Supplements to stabilize/calm your allergies and gut symptoms
How to stop symptoms for good

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Visit our Website:
gutsolution.ca

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
36min
March 20, 202676: What the Gut-Brain Connection Really Is And How You Can Repair It To Help Heal Your Bowels
The gut-brain connection is often grossly misunderstood. It's not just about one big vagus nerve: there are actually 5 key components that all work together to create a healthy connection.
And you can't fix something until you understand it. That's why this episode is all about the gut-brain connection and how to repair it to help heal your Crohn's and colitis.

TOPICS DISCUSSED:
Explaining the gut-brain connection
The 5 key components that make up the gut-brain connection
How these pieces all work together
The biggest things you're doing to damage the gut-brain connection
5 steps to repairing and healing it naturally

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Visit our Website:
gutsolution.ca

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
25min
March 08, 202675: How Stress and Trauma Causes Crohn's and Colitis, and Treatments You Can Use To Heal Naturally
Stress and trauma and major drivers of Crohn's and Ulcerative Colitis... but why?
Oddly enough, your doctor may recognize them as something that can trigger a flare, but they don't tend to acknowledge that they can actually be what caused your bowel disease in the first place.

TOPICS DISCUSSED:
How stress and trauma cause bowel disease and contribute to flares
How stressors affect your immune system
The gut-brain connection
Cell danger responses and detoxing
What stress does to your gut microbiome
The different types of treatments for stress and trauma

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
28min
February 26, 202674: Why You Still Feel Like Crap Even With "Normal" Lab Tests
Ever wondered why your doctor does your blood work and tells you that it’s “normal, even though you still feel like trash?
This is because "normal" reference ranges do not mean "optimal".
We’re talking about the difference between “normal” and “optimal”, how you can easily understand your blood or other lab results without going back to school to become a doctor, and what other options there are to see what’s actually going on, so you can truly understand why you feel like crap.

TOPICS DISCUSSED:
Normal vs Optimal
How to easily understand your blood work and other lab tests
What other tests you can do that are actually useful
How to compare "optimal" or "functional medicine" ranges vs what your doctor calls "normal"
Alternative options for help with your health

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
29min
February 19, 202673: What Caused Your First Flare, And What's Causing You To Flare Now?
Crohn's, colitis and diverticulitis flares are the worse - but why do they keep happening? It's certainly not random like your doctor's told you.

TOPICS DISCUSSED:
What caused your first flare
Why flares keep happening
The 3 biggest reasons you get sick
Why flares and inflammation are not random and the science behind it
The 4 stages of immune dysregulation that lead to flares and immune hyper-reactivity
Real client scenarios of how they ended up with IBD so you can understand your root causes
What the path to healing actually looks like for you

Want help with your IBD?
Schedule a call with me and my team
Join the Reversing Crohn's and Colitis Naturally Community

Video Podcast:
Watch the video podcast on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show
...more
22min

FAQs about Reversing Crohn's and Colitis Naturally:

How many episodes does Reversing Crohn's and Colitis Naturally have?

The podcast currently has 93 episodes available.

More shows like Reversing Crohn's and Colitis Naturally

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

766 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,182 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,531 Listeners

Wise Traditions by Weston A. Price Foundation

Wise Traditions

2,312 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,469 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,186 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,682 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

908 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,081 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,694 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

452 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,421 Listeners

Gut Feelings - by The Crohn's & Colitis Dietitians by The Crohn's & Colitis Dietitians

Gut Feelings - by The Crohn's & Colitis Dietitians

15 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,165 Listeners