With gut diseases like Crohn's and Colitis, food can be a difficult thing to manage. I'm going to show you the tops foods you think are good for you, but are actually destroying your gut, why it's happening, AND what they're doing to your immune system to cause flares.


TOPICS DISCUSSED:

• Whole grains, folic acid and glyphosate
• Raw foods, fibre and vegetables 
• High histamine foods
• Citrus
• Nightshades (vegetables) 
• White foods / the White Diet
• Safe foods I recommend eating

CLICK TO DOWNLOAD MY SAFE FOODS LIST

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
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It is possible to treat IBD naturally, and I'm going to show you how.

There are 5 key protocols that you can easily use to begin managing/treating your Crohn's or Colitis naturally and holistically.


TOPICS DISCUSSED:

• Using supplements PROPERLY
• Immunology 101: why you're inflamed
• Diet (3 simple rules to follow)
• Stress management and mind body practices
• Specfic (root cause focused) supplementation
• Targetted probiotics
• Fecal Transplants (FMT)

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

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There are many factors that go into causing IBD, and today, I'm showing you 3 of the most types of infections that I see causing Crohn's and/or colitis in my clients, as well as what you can do to remove them and begin healing.


TOPICS DISCUSSED:

• Why you get sick (any time, ever)
• 3 Primary infections causing IBD
• How to know if you have parasites, fungus (mold / candida) or clostridia (bacteria)
• Using symptoms to find your root cause
• How to remove these infections and begin healing

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
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Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

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Biolgics are scary, but there are alternatives. I'm going to show you the op 5 most common Crohn's and Colitis drugs, how they work, side effects and some alternatives that you can safely use at home.


TOPICS DISCUSSED:

• The 5 main types of IBD drugs
• The long list of potential side effects 
• Fixing vs. Managing your disease
• Alternatives vs. Rx. medication
•  Precautions to take with supplements
• 3 Reasons why your IBD CAN BE REVERSED

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show

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Once you know what's causing you to flare, you can avoid it. We're talking about the worst offenders for IBD, so you know what to avoid to stay healthy, and in remission.

TOPICS DISCUSSED:

• Root causes vs. Triggers
• The wrost offenders for IBD
• Stress and stress management
• Why fibre is good or bad
• Diet types
• NSAIDS / anti-inflammatory drugs
• Why probiotics might be bad for you

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show

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Your bowel disease isn't random, and I'm going to prove it to you. This episode is a lecture I did for a medical academy that I want to bring to you.

In this episode I will disprove your doctors and you'll finally have hope that your disease is not random, genetic, or even autoimmune, and that there is much more hope for what comes next!


TOPICS DISCUSSED:

• Understanding IBD
• What causes inflammation
• How it can't be autoimmune, genetic, or idiopathic
• bowel disease around the world and who has it most
• Studies to disprove your doctors
• What is destroying your gut and causing disease
• The only 2 reasons we get sick
• The primary drivers of Crohn's and Colitis in my practice
• Reviewing a colonoscopy report who healed naturally

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

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You were right. It's not impossible, and your body is not randomly attacking you. Your inflammatory bowel disease has a root cause - you just have to find it.

Billie Jean (in video) found what was causing her ulcerative colitis, and after 15+ years of pain and immunosuppressive drugs, she's finally on the road to recovery.

You're going to learn what her root causes were so you can begin to identify them in yourself so you can also reverse your IBD.


TOPICS DISCUSSED:

• A true story of reversing IBD 
• What causes it
• Identifying root causes
• Remission vs. Reversal
• The alyers contributing to IBD
• What it takes to reverse your Crohn's or Colitis

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Support the show

What should you eat for your IBD, and why does your doctor think food doesn't matter?

This episode will show you what foods are best for IBD (in general) and how to find foods that are best for YOUR Crohn's and colitis.



TOPICS DISCUSSED:

• Why your doctor thinks food doesn't matter
• why this is TOTALLY crazy
• How poor nutrition education in medical school actually is
• Which oods are best for IBD (general)
• Why junk foods often feel safe 
• Which foods are goof for YOUR IBD
• Why some foods are good for some people but bad for you
• Why does the carnivore diet work so well?

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show

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What would it mean for you in your IBD was not actually autoimmune? Could it mean you can finally get relief? ... Or could it mean you can actually reverse the disease?

In this episode, we're talking about what I call "The IBD antiboy fallacy" - showing you why your IBD is not autoimmne, and that your body is NOT actually attacking itself.

Which means it can be reversed.


TOPICS DISCUSSED:

• Antibody overview - what they are and what we see
• Primary causes of IBD and the antibodies they create
• Common causes of inflammation
• How IBD develops and progresses

Want help with your IBD?
Join the Reversing Crohn's and Colitis Naturally Community

Schedule a call with me and my team

Video Podcast:
Watch the video version on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show

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You've been told that your IBD is unpredictable, and the flares and constantly moving from remissions are just part of your life now. On top of that, no one has told you WHY this happened to you.

But by learning why this happened, you'll have the tools you need to undo it - and I'll prove that it can be done!

TOPICS DISCUSSED:

• Proof IBD is Reversible
• How you got IBD and the 3000% increase in cases 
• Why and how you go into flares
• Predicting your IBD flares
• Early signs of flares
• How to reverse IBD
• How to get help reversing your IBD

Want help with your IBD?
Schedule a call with me and my team

Join the Reversing Crohn's and Colitis Naturally Community

Video Podcast:
Watch the video versions on YouTube

Follow me on Social Media:
Facebook: @joshdech.health
Instagram: @joshdech.health

Join my free Facebook group: IBD Support and Solutions

Got 3 bucks?
Did you know that you can support our show for as little as $3/mo? Most people don't know that a show like this takes a ton of time, money and support. For as little as $3/mo, you can help us create more content to help you learn how to reverse your IBD!

Click here to become a supporter of the show

Support the show