Baxter Strength

Meet Kate, who goes by the name @katetothebar on Instagram

This is really the first meeting between the two of us. Our conversation is an authentic demonstration of what can happen when two individuals decide to "have a go" and have some fun. I had an absolute blast getting to know my new friend, Kate.

I catch up with powerlifter Rachel Elms a week after her transformative experience at the IPF World Bench Press Championships held in Drammen, Norway. Rachel opens up about her beliefs, mindsets and thoughts around performance. Her story is an excellent reminder that the lessons powerlifting teaches aren't always the ones we set out trying to learn.

Strong Is Fun

Meet up-and-coming Aussie powerlifter, Rachel Elms

Find Rikki on Instagram @strength_for_you

Meet Ross Leppala @ross.leppala

Check out his podcast on insta @project_unchained

Or find out more about powerlifting coaching @reactivetrainingsystems

Get to know the great and powerful Ryan Carrillo

Find him on Instagram @ryanliveslarge

Find Jessica on Instagram @jessicaraaumfoster

For the first time, we get through all 36 questions.

Find Benn on Instagram @unofficial_benn

Shannon Mauck might be the most interesting person in the world. Follow him on Instagram @shannonmauck