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#58 - Ridge Trail Council Board Vice Chair member Luana Espana joins me today to talk about that wonderful ring we have around the San Francisco Bay Area! Find out how it started, how close it is to completion and why you should go out and run, hike, walk or cycle part of it! This is a fun episode and I know you'll learn as much as I did! Luana is a wealth of information and lots of fun to talk to!

For all the deets and more, check out the MRTW website at www.martharunstheworld.com to contact me with comments, questions or with suggestions for future shows, email me at [email protected] 

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