In this episode I discuss why we need to go harder than ever as we move into the holidays.

In this episode, I discuss why Asian-American men are not viewed as masculine, and I cover 3 areas in which Asian-American men can level up to be stronger and more capable men.

In this episode I discuss an encounter I had online with a childhood friend, and I try to answer the question of whether or not Traditional Masculinity is a threat or not.

In this podcast I explain why 2020, despite it’s challenges, still gave us a clear vision of what is important.

The martial arts goes beyond fighting. The principles taught in martial arts apply to every aspect of life. In this episode I discuss two principles that apply to pretty much everyone.

In this episode, I discuss failure and struggle, how I went through them, how I overcame them, and why failure and struggle is important for our growth and gratitude.

As we come off the Thanksgiving break, it’s time for us to get back to work. In this episode I discuss the value of discomfort and why we need to get back after it.

It may seem paradoxical, but learning how to be more capable and more violent actually makes you more loving, peaceful, and compassionate. In this episode I discuss this in detail.

Today is my son’s 4th birthday, and today I wanted to share some of my thoughts after being a Dad.

In this episode I discuss the importance of men being protectors, and the various ways this can be developed.