Translating Headlines into Habits: Dr. Adam Brockman Unpacks the Week in Health

Today’s mission is clear: use your health as a “lens, not a leash”. Dr. Brockman dives into the week’s

biggest stories, from new FDA pathways for rare diseases to warnings about GLP‑1 drug risks, superbugs thawing from ice, the liver‑brain link in Alzheimer’s, and rising cancer signals near nuclear plants. Each topic connects back to one truth—longevity isn’t built through noise, it’s built through daily choices. Learn how small, consistent habits turn breaking news into lasting wellness strategies.

Special Guest: Dr. Nathan Bryan, Founder of N1O1.com, Biochemist and Nitric Oxide Expert

Health Headlines of the Week

Health Alternative of the Week

Health Mystery of the Week

Breathe Better, Live Stronger: Unlocking the Power of Myofunctional Therapy

What if everything from your sleep to your jawline to your daily energy hinged on one simple act — how you breathe? From childhood development to adult snoring, from jaw tension to chronic fatigue, Shirley’s pioneering work in Orofacial Myofunctional Therapy (OMT) reveals how retraining the muscles of your mouth and face can help open airways, improve sleep, and restore vitality. Discover why the tongue is “nature’s orthodontist,” why your nose is your built-in air filter, and how something as simple as chewing Spry xylitol gum can reshape your health from the inside out.

Special Guest: Shirley Gutkowski, RDH, BSDH, FACE — better known as “America’s Dental

Hygienist”

Reclaim the Energy You Forgot You Had

This week, Dr. Adam Brockman and Dr. Bob Martin challenge you to break up with burnout and

rediscover what real vitality feels like. Because true wellness isn’t a lab result, it’s a lived experience — in bn your focus, your resilience, and your joy to move through the day. In this conversation, you’ll learn simple, sciencebacked ways to reset your energy: fuel smarter, move often, sleep deeper, and rewire your mindset so you don’t just get through life — you glow through it.

Dr. Bob Martin and Dr. Adam Brockman answer listener questions

Moga - Mercies Of God Association with Dr. Peter Nortier

The Involvement Of Being A Soldier Of God

LaGrave Live

LIVE Morning Worship Service 03-01-2026

Cross Words: Contrition

About The concert:

March 2 is the second Sunday in the season of Lent and we will continue our Cross Words sermon series, a series which focuses on different aspects of the cross. Pastor Jonker will preach on Psalm 51

Order of Worship:

https://lagrave.org/wp-content/uploads/2026-3-1-AM-Order-of-Worship.pdf

About the Church:

We are a traditional CRC church in the middle of Downtown Grand Rapids, MI, worshipping at 8:40am, 11:00am, and 6:00pm. (10:00am and 6:00pm during the summer months)

We'd love to hear from you:

Connection: https://www.lagrave.org/contact

Let us pray for you:

Prayer: https://www.lagrave.org/prayerrequest/

Giving: https://www.elexiogiving.com/App/Giving/lagr107178

The March special offering is for Mel Trotter Ministries. Mel Trotter Ministries provides shelter for individuals and families with services including: meals, emergency shelter, transitional housing assistance, case management.

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#LaGrave #LaGraveCRC

The Path of Contrition: A Lenten Service of Reflection and Renewal

This document summarizes the Lenten worship service held at LaGrave Avenue Christian Reformed Church, focusing on the spiritual discipline of contrition. The service explores the transition from the weight of human sinfulness to the transformative joy found through Christ’s sacrifice on the cross.

Detailed Points of Reflection

The Symbolism of the Cross in Worship

The service emphasizes the cross as the central motif of the Lenten season, both theologically and physically. During the children's message, it was noted that the sanctuary contains over 360 crosses—found in the architecture, windows, and light fixtures—serving as a daily reminder for the entire year that Jesus cares for the "hard things" in life. This visual abundance reinforces the message that the atonement is a "full and free" gift for those in affliction.

The Presence of the Cross

In the LaGrave sanctuary, the cross is integrated into the very fabric of the environment, symbolizing constant support:

Reredos & Windows: Visual depictions of the crucifixion.

Light Fixtures: 288 crosses embedded in the main lights.

Wall Sconces: Additional crosses bringing the total to over 360.

"One cross for every day of the year."

The Theology of Contrition

The sermon defines "contrition" as a "godly sorrow for sin," distinguishing it from mere guilt. Drawing from Psalm 51 and the writings of Robert Roberts, the message argues that contrition is a vital spiritual emotion—akin to joy or peace—that every Christian should cultivate. Unlike secular remedies for unworthiness, such as denial or self-harm, contrition serves as a "remedy" and a "gift" that addresses the deep moral failures of the human heart.

The Three Stages of a Contrite Heart

Using King David’s confession after his transgressions with Bathsheba as a framework, the service outlines a three-part progression of contrition. First, one must recognize the depth of sin, acknowledging that it is not a momentary lapse but a condition that goes "all the way down". Second, the individual must accept their total helplessness to change themselves, shifting the "verbs of change" entirely to God. Finally, the process culminates in turning to the Redeemer, where the realization of helplessness meets the "unfailing love" and victory of Jesus Christ.

The Three Stages of Contrition

1. Depth: Realizing sin is a deep-seated nature, not just a mistake.

2. Helplessness: Admitting that personal willpower cannot fix the heart.

3. Redemption: Hurling oneself upon the mercy and compassion of Christ.

Community Intercession and Global Concerns

The congregation engaged in extensive prayer for local and global needs. This included petitions for the healing of hospitalized members, guidance for church leaders in the nomination process, and support for city partners addressing homelessness. The prayer also extended to world leaders and the pursuit of lasting peace in the Middle East, resting in the "good news" that God remains in control.

Key Data

Sanctuary Symbolism: There are estimated to be more than 360 crosses within the church sanctuary.

Mental Health Context: Approximately 1 in 5 young people in society engage in some form of non-suicidal self-injury (NSSI) to cope with feelings of unworthiness.

Liturgical Calendar: The service marked the Second Sunday in Lent.

To-Do / Next Steps

Participate in the Generation Spark Survey: Attendees are asked to fill out index cards on the puzzle tables in the multipurpose room to help develop intergenerational relationships.

Attend Visitor Coffee Time: Visitors and new members (joined within the last two years) are invited to the parlor after the service for a meet-and-greet.

Review Elder and Deacon Nominations: Members nominated for leadership roles should discern their acceptance of these positions.

Practice Daily Contrition: Individuals are encouraged to bring specific "broken" areas of their lives to God in nightly prayer for cleansing.

Conclusion

The service concludes with the affirmation that contrition is not a "morbid" focus on failure, but a "joyful" gateway to a second chance. By standing before the cross and offering a "broken and contrite heart," the believer finds that Jesus descends into the deepest parts of human misery to bring them home.

Tony Alamo with Tony Alamo World Wide Ministries

Tony Alamo's Sermons 77A

Ark of Grace with Amanda Grace

URGENT Broadcast: US & ISRAEL BOMB IRAN! Operation Roaring Lion, The Ayatollah is dead!

Tune in for this emergency broadcast as the US and Israel has attacked Iran! Tune in 2/28/26 at 6:30pm ET!

#US #Israel #Iran #Attack #Spiritualwarfare #PropheticInsight #AmandaGrace #Ministry #Trump

NEW! Prayer Lines now available Mon - Fri, 9am-5pm ET. CALL 845-743-6500 or 845-743-2583

The Revelationary War is available NOW! Get your copy here: https://buff.ly/4fnuDd7 Preorder Amanda’s second book, Brace for Impact: https://buff.ly/PiQgPcE

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Prophetic Fulfillment: Operation Roaring Lion and the Fall of the Iranian Regime

EMERGENCY BROADCASTFeb 28, 2026

Operation Roaring Lion: The Fall of the Ayatollah

Prophetic fulfillment analysis of the US-Israel joint strike on Iran.

1+10

Leaders Eliminated

0

US Casualties

47

Year Regime Cycle

📜Prophetic Parallel

Purim 2026:Occurs 2 days before the Blood Moon; mirrors the Book of Esther.

Haman Code:"Haman" is linguistically hidden within "Ayatollah Ali Khamenei."

The Ox:Netanyahu identified as the "Ox" toppling the Iranian regime.

🌍Strategic Vacuum

#HamasSevered #RussiaOnNotice #SaudiAlliance

The "Artery of Hamas" is cut. Russia loses a primary ally. Saudi Arabia joins the defense following missile provocations.

US MISSION: EPIC FURY

ISRAEL MISSION: ROARING LION

9/11 Connection: Trump (45-47) hat symbolism matches the 1979 revolution date (Feb 11). 47 years later, the 47th President executes the strike.

"The hunter has become the hunted." — Prophetic Word, Nov 2019

HIGH ALERT:Watch North Korea & Taiwan

This emergency broadcast analyzes the joint U.S.-Israeli military strike on Iran on February 28, 2026, which reportedly resulted in the death of Ayatollah Ali Khamenei. The event is framed as a direct fulfillment of Biblical prophecy, specifically aligning with the Book of Esther and the upcoming Purim holiday. This summary breaks down the military, geopolitical, and spiritual implications of these historic developments.

Detailed Summary of Events and Prophetic Significance

The Military Strike and Immediate Outcomes

On February 28, 2026, the United States and Israel launched a coordinated combat mission against Iran, designated as "Operation Epic Fury" (U.S.) and "Operation Roaring Lion" (Israel). President Donald Trump confirmed the mission, stating the objective was to eliminate imminent threats from the Iranian regime. Reports indicate that the Ayatollah is dead, and his body has been recovered. Alongside him, ten top Iranian generals and advisors were killed, a number that mirrors the ten sons of Haman executed in the Biblical Book of Esther.

Prophetic Parallel: The Purim Connection

Biblical Event

Haman & 10 Sons executed during Purim in Persia.

➔

2026 Event

Ayatollah & 10 Generals killed 2 days before Purim.

"Haman" is linguistically hidden within the name Ayatollah Ali Khamenei.

Biblical Alignment and the "Mount Carmel" Moment

The timing of the attack is noted as highly significant, occurring just two days before Purim 2026 and marked by a blood moon. This is described as a "divine reversal" where the decrees of destruction sent by the "Prince of Persia" have returned upon the senders. Furthermore, the event is likened to the "Mount Carmel" moment in the Book of Kings; exactly 16 days prior, statues of the deity Baal were reportedly burned during Iranian revolution rallies, setting the stage for a spiritual confrontation that culminated in "fire raining down" through military strikes.

Geopolitical Shifts and Global "Tandem" Events

The fall of the Iranian leadership has created a power vacuum and severed the "main artery" of funding for Hamas. Saudi Arabia reportedly joined the conflict to assist the U.S. and Israel after being targeted by missile fire. This shift puts other nations on notice, particularly Russia, which has lost a major ally. Prophetic warnings suggest that events in North Korea and Taiwan will follow in "tandem" with the Iranian collapse, signaling a broader sifting of global leadership, including potential instability within the British Royal Family.

Geopolitical Watchlist

📉 Russia: Muzzled by the loss of their primary Middle Eastern ally.

🔄 North Korea: Expected "tandem" events involving leadership.

🛡️ Saudi Arabia: Actively aligned with U.S./Israel in the current theater.

⚠️ Hamas: Financial arteries pinned shut following the Ayatollah's death.

Spiritual Warfare and Church Vigilance

The broadcast emphasizes that while a major "Goliath" has fallen, the danger has not passed. The church is urged to remain in a state of high alert, as wounded demonic interests may attempt retaliation or "backlash" within the United States. Spiritual leaders are called to move beyond "vague" prayers and utilize specific, targeted spiritual warfare to dismantle demonic conspiracies and protect the nation's leadership.

Key Data

Date of Operation: February 28, 2026.

Operation Names: "Epic Fury" (USA) and "Roaring Lion" (Israel).

Casualties: Ayatollah Ali Khamenei and 10 high-ranking generals/advisors.

Historical Cycle: 47 years since the 1979 Iranian Revolution, occurring under the 47th U.S. President.

To-Do / Next Steps

Intercede in prayer for the underground church in Iran as they navigate the current vacuum.

Pastors and prophetic voices must remain sober-minded and vigilant against potential domestic retaliation.

U.S. leadership must walk in humility and avoid the "serpent of pride" to maintain divine protection.

Engage in specific, targeted prayer against "demonic embargoes" and "blockades" in personal and national spheres.

Read the Book of Esther to fully grasp the prophetic blueprint currently unfolding.

Conclusion

The events of February 28, 2026, represent a seismic shift in both the natural and spiritual realms. The reported death of the Ayatollah and his generals is viewed not merely as a military victory, but as a calculated "divine appointment" aligning with Biblical cycles of justice. As the world enters the Purim season, the focus shifts to maintaining spiritual vigilance and preparing for subsequent shifts in other "tandem" nations.

Bible News Prophecy with Dr Bob Thiel

Grape Juice or Wine for Passover

Many churches use grape juice for the ceremony they call Passover, the Lord's Supper, and/or Communion. Did Jesus use fermented wine or grape juice when He introduced symbols for the Christian Passover? Did the use of grape juice become popular in the United States after Thomas Bramwell Welch began pasteurizing it? Does natural grape juice start to ferment fairly soon after it is made? Grapes become ripe in the late Summer or early Fall, and Jesus' last Passover was in the early Spring. Was it possible for unfermented grape juice to have been used by Jesus and His disciples? What did 'Christianity Today' publish in 2026 about wine vs. grape juice? Should 21st century Christians follow the same practices as Jesus when it comes to unleavened bread and wine? What about molasses and water instead of wine or grape juice? Did early Seventh-day Adventists originally use wine and then switch to grape juice? What did James White write? What did Ellen G. White later write? Should people change the practices of Jesus if they are real Christians? It has been stated that it was impossible for grape juice to be drinkable and unfermented to be used in the Spring in the Holy Land. If something is actually impossible, then it did not happen. Dr. Thiel and Steve Dupuie go over these matters in this video.

A written article of related interest is available titled 'Wine or Grape Juice for Passover? Plus, here is a Holy Day Calendar' URL: https://www.cogwriter.com/news/doctrine/wine-or-grape-juice-for-passover-plus-here-is-a-holy-day-calendar/

Sons Of Liberty Radio with Bradlee Dean

Warmongers At It, Again!

The Racket of War and the Defense of Liberty: A Talk Radio Analysis

Sons of Liberty: Warmongers At It Again

A critical analysis of the military-industrial complex, constitutional erosion, and the fight for religious liberty.

RADIO TRANSCRIPT EXCERPT

"Morality cannot be maintained without religious Christian principles."

— George Washington (Inaugural Address context)

Key Perspectives

•The War Racket: Critique of the military-industrial complex and unconstitutional wars for profit.

•Zionism & Origins: Debate over the secular/atheist foundations of modern Israel vs. Biblical Israel.

•Education Crisis: Senator Holmstrom's report on explicit materials in Minnesota school libraries.

Urgent Warning

"The chief danger that confronts the coming century will be religion without the Holy Ghost... and politics without God." — William Booth

93%

Years at War (of 250)

737

Military Bases Abroad

Featured Voices

Bradley Dean (Host)

Sen. Holmstrom (Guest)

Smedley Butler (Author)

Controversial Points

• Netanyahu (Mileikowski) and Rothschild influence.

• The Scofield Bible's role in modern Zionism.

• Proposed Israeli laws criminalizing Christian proselytizing.

• Domestic "Jihadi camps" vs. foreign intervention.

#CONSTITUTION #LIBERTY #ANTIWAR

Reading Time: ~15 mins | Audience: Patriots, Constitutionalists

This broadcast of Sons of Liberty Radio features host Bradley Dean and guest Senator Michael Holmstrom discussing the perceived manipulation of American foreign policy by "warmongers" and the erosion of domestic values. The program synthesizes historical religious perspectives with a critique of the military-industrial complex and current controversies in the American education system.

Detailed Summary

Religious Foundations and the Rejection of Secularism

The program opens by challenging the historical narrative that the American Founders were "deists," a term the host equates with agnosticism or atheism. Citing that nearly half of the signers of the Declaration of Independence held seminary degrees, the broadcast highlights George Washington’s insistence that morality cannot be maintained without Christian principles. Specific historical accounts are shared regarding Washington’s "providential" protection during the French and Indian War, where he survived an ambush despite having four bullet holes in his jacket and multiple horses shot from under him. The host also defends Martin Luther King Jr. against claims of communism, emphasizing his identity as a Baptist preacher committed to the Gospel.

The "Providential" Founder

Historical highlights cited to argue against the "Deist" label for George Washington.

24 / 56

Signers with Bible degrees

4

Bullet holes in his jacket

17

Times shot at by a Chief

The "Racket of War" and Foreign Influence

A significant portion of the broadcast is dedicated to critiquing modern warfare as a "racket" designed for profit. Bradley Dean references Smedley Butler and Dwight Eisenhower to warn against the military-industrial complex, arguing that wars are often pre-planned and based on manufactured lies, such as the lack of WMDs in Iraq. The host expresses particular concern over the influence of Zionism and the Rothschild family on U.S. foreign policy, claiming that American representatives often hold dual citizenships that compromise their loyalty. Furthermore, the show highlights a proposed bill in Israel that would criminalize the sharing of the Gospel, questioning why American Christians blindly support a regime that seeks to "muzzle" their faith.

Domestic Crisis: Education and Government Fraud

The second hour introduces Minnesota State Senator Michael Holmstrom to discuss the presence of explicit "pornographic" materials in public school libraries, specifically the book This Book is Gay. Holmstrom recounts a hearing where he read explicit passages to a committee to demonstrate what he calls "grooming" of children as young as 12. The discussion shifts to broader government accountability, mentioning the Minnesota Freedom Caucus's efforts to file articles of impeachment against Governor Tim Walz and Attorney General Keith Ellison over allegations of massive fraud and malfeasance. The segment concludes with a plea for parents to withdraw their children from public schools to protect them from "indoctrination".

The "War is a Racket" Framework

Profit Motive: Wall Street and bankers fund both sides to ensure high war profits.

Unconstitutional Action: Military interventions often lack required Congressional approval.

The "Seven Countries" Plan: A 9/11-era memo to destabilize Iraq, Syria, Lebanon, Libya, Somalia, Sudan, and Iran.

Domestic Impact: Resources are spent abroad while "homeland" borders remain unsecure.

Key Data

Signers' Credentials: 24 out of 56 signers of the Declaration of Independence held seminary or Bible school degrees.

Military Presence: The U.S. maintains 737 military bases in 142 countries.

War Profits: Halliburton/Dick Cheney reportedly made $34.5 billion from the Iraq War.

Casualties: 4,431 American personnel died in the Iraq War, an intervention based on non-existent WMDs.

Historical Conflict: The U.S. has been at war for 93% of its 250-year history.

To-Do / Next Steps

Withdraw children from public schools to avoid exposure to explicit materials and indoctrination.

Call representatives to demand articles of impeachment against those perceived as tyrants or involved in fraud.

Support the Minnesota Freedom Caucus to increase accountability for state-level malfeasance.

Schedule community events with Bradley Dean to spread the "Sons of Liberty" message.

Read "War is a Racket" by Smedley Butler to understand the financial motivations behind military conflicts.

Partner financially with the Sons of Liberty ministry to sustain their independent broadcasting.

Conclusion

The broadcast serves as a call to action for "moral and religious people" to reclaim the American government from what the host describes as a corrupt, lawless elite. By linking historical providentialism with modern geopolitical skepticism, Dean urges his audience to prioritize biblical law and constitutional integrity over the interests of the "military-industrial complex" and foreign powers.

Sons Of Liberty Radio with Bradlee Dean

Laying The Foundation, Brick By Brick

Brick by Brick: Reclaiming the Foundation of Liberty and Faith

Laying The Foundation Brick By Brick

A discourse on the Sons of Liberty, historical providence, and the restoration of Biblical governance.

EDITORIAL MODE

The Historical Blueprint

The Sons of Liberty (est. 1765)

A secret organization formed to protest the Stamp Act. Known for the Boston Tea Party—described not as a riot, but as a peaceful, orderly act of justice targeting government property without looting or injury.

Providential Protection: George Washington survived 17 shots at Monongahela and escaped destruction via an "unexpected fog" at Brooklyn.

The Cost of Liberty: 5 signers of the Declaration were captured/tortured; 12 had homes burned; 9 died from war hardships.

Key Philosophical Pillars

🧱

Line Upon Line

Systematic building of truth through Holy Scripture.

⚖️

Moral Governance

The Constitution is only for a moral and religious people.

The Voice of Posterity

"Posterity! You will never know how much it cost the present generation to preserve your freedom! I hope you will make a good use of it."

— John Adams

"The saddest symptom about many so-called Christians is the utter absence of anything like conflict and fight."

— J.C. Ryle

Action & Identity

#BiblicalWorldview #ConstitutionalRepublic #SaltOfTheEarth #NoCompromise

Current Mission:

Moving from defensive "bubbles" of false peace to offensive spiritual and civic engagement. "We live for what they died for."

Source: Sons of Liberty Radio | Host: Bradley Dean

Reading Time: ~4 mins • Target: American Patriots

This broadcast explores the historical legacy of the Sons of Liberty and the providential protection of America's Founding Fathers. Host Bradley Dean calls for a modern spiritual and political awakening, urging citizens to stand against government corruption through the lens of a Biblical worldview.

The Historical Legacy of the Sons of Liberty

The Sons of Liberty emerged in 1765 as a clandestine political organization dedicated to protesting British policies, specifically the Stamp Act. Originating from smaller groups like Boston's "Loyal Nine," the organization expanded to all thirteen colonies, often meeting in secret at locations like the Green Dragon Tavern or under the "Liberty Tree" to avoid arrest. Their most iconic action, the Boston Tea Party, was noted by contemporary figures like John Adams for its remarkable order and lack of destruction regarding private property, focusing solely on government-enforced commodities.

The Pillars of the Early Resistance

🛡️ Secret Organization: Formed in 1765 to oppose the Stamp Act through direct action and street protests.

⚖️ Disciplined Protest: The Boston Tea Party involved 340 chests of tea but resulted in zero injuries or private property damage.

🌳 Symbolic Venues: Utilized "Liberty Trees" and "Liberty Poles" to signal meeting locations and unity.

Divine Providence and the Founding Fathers

The establishment of the United States is framed as a series of miraculous events attributed to "Divine Providence." George Washington’s life, in particular, is highlighted through his survival of the French and Indian War—where he emerged unscathed despite having horses shot from under him—and the strategic "fog at Brooklyn" that allowed his army to escape certain destruction in 1776. These instances are presented as evidence that the Lord acted as a "shield and buckler" for the nation’s founders during the inception of the Republic.

The Modern Crisis: Apathy and Revisionism

The broadcast critiques the current state of American society, alleging those modern politicians and "mockingbird media" are actively revising history to erode the sacrifices of the past. There is a sharp rebuke of the modern church, which is described as being in a state of "false peace" and spiritual apathy. The host argues that true Christianity involves an inherent conflict with ungodliness and that the "appalling silence of the good people" is the greatest tragedy of the current social transition.

The Cost of Independence

Of the 56 signers of the Declaration of Independence:

5

Captured & Tortured

12

Homes Burned

9

Died in Battle/Hardship

13

Children Fled for Lives

Confronting Corruption and Global Conflict

The discussion extends to contemporary geopolitics, with the host and callers expressing skepticism toward foreign interventions in regions like Iran and Iraq. They characterize these conflicts as repetitive cycles intended to steal natural resources at the expense of American lives. The "communist system" is identified by its tendency to spare criminals while criminalizing political opponents, a trend the host claims is currently manifesting in the censorship of alternative media and the targeting of patriots.

Key Data

340: The number of tea chests emptied into the harbor during the Boston Tea Party.

17: The number of shots fired at George Washington by an indigenous warrior without success.

$34.5 Billion: The profit cited as being made by Halliburton from Iraqi oil resources.

46: The number of countries reached by the Sons of Liberty's live broadcasts.

To-Do / Next Steps

Citizens should visit sonsoflibertymedia.com to subscribe and access censored information.

Supporters are encouraged to call 1-866-233-0747 to partner financially with the ministry.

Individuals should schedule events in their local communities with Bradley Dean to spread the message of liberty.

Christians are urged to find a "barracks" church that preaches the full Gospel and engages in the culture rather than staying inside the building.

Every American must repent for violating God's law and seek a "regeneration" of spirit to become part of the national answer.

Conclusion

The document serves as a call to return to the "old paths" of Biblical morality and constitutional law. It posits that the only way to preserve the Republic is through a combination of historical awareness, spiritual warfare, and an uncompromising commitment to justice, mirroring the sacrificial spirit of the original Sons of Liberty.

Brother Jim Shaw Ministries with Brother Jim Shaw

Ep164 Jesus Preached And Cast Out Devils

Tony Alamo with Tony Alamo World Wide Ministries

Ep119 How To Have Gods Life Living In You Part 17