Welcome to the first episode of 2024, today's Sea Kayak focused episode continues our mini-series 'What's in your Buoyancy Aid and what's in your craft'. 

The guest for this conversation with Lee Pooley is Lyndsay McPhee, a National Trainer and Performance Coach. The topics covered by Lyndsay and Lee include:

• Lyndsay's history paddling in various disciplines and her love for Sea Kayak

To download the transcript for this episode click here.

For the final episode of 2023, Lee Pooley, British Canoeing Director of Coaching and Qualifications is looking back at the year in conversation with Debbie Thompson, Digital Learning Designer. 

Lee looks back at 2023 both on and off the podcast. But, we also look forward to what's coming in another busy year in 2024.

Thanks for listening, we'll be back in January with a new episode. 

Download a transcript of the episode here.

This rerun episode is all about Touring during the winter with Lee Pooley and Pia Philbey.

Pia shares tips on all aspects of preparation for touring during the winter months, including clothes, kit and planning. Lee and Pia also cover adapting to challenging conditions and touring with mixed-craft groups. 

Download a transcript of the episode here.

Welcome to the first episode in our NEW mini-series called 'What's in your Buoyancy Aid and what's in your Boat'. 

This first episode is with Georgina Maxwell, and she talks about what she has and will have in her buoyancy aid and boat whilst paddling alone but also whilst leading a group in a White Water environment.

To download the transcript for this episode click here.

In todays rerun episode released in 2020, Lee Pooley talks through the use of video in coaching. With increasing accessibility to video recording equipment, we explore how it can be used in Decision Training.

To download the transcript for this episode click here.

Today's episode is for anyone with an interest in paddling in a White Water environment on a SUP, more specifically for those leading and coaching in a White Water environment.

Join Lee Pooley with Adam Burns, Anthony Ing and Tom Westaway and listen to them talk about height management and how they do their safety briefings.

For more information and guidance for those who are leading Stand Up Paddleboarders on White Water environments you can read the new 'Guidance for Stand-Up Paddleboard Coaches and Leaders operating in a White-Water environment' on the British Canoeing Awarding Body Digital Library now.

To download the transcript for this episode click here.

In today's rerun episode, originally released in 2020, Pete Catterall talked to Sid Sinfield about coaching philosophy, how you begin to create and develop one of your own and importantly how it can help you in your coaching.

To download the transcript for this episode click here.

Today's episode is for anyone with an interest in paddling on White Water. In this conversation Lee Pooley, Director of Coaching and Qualifications at British Canoeing, talks to Simon Westgarth and Dan Wilkinson, from the White Water Technical Group, about the development of the White Water Safety courses. 

They discuss how the courses, launching in 2023, aim to provide paddlers at different levels of white water experience and using different craft, with the essential safety knowledge and skills to enjoy their time on the river and keep safe. Simon and Dan explain why and how the courses were developed and the benefits for learners of the changes from the previous White Water Safety and Rescue courses.

To download the transcript for this episode click here.

You can find the following supporting documents below on the Digital Library:

Introduction to White Water Safety

White Water Features and Hazards

In today's rerun episode we are celebrating the Slalom World Championships at Lee Valley with an interview with British Canoeing's Lead for Kayak Cross - Greg Hitchen.

Sid Sinfield speaks to Greg about his journey to where he is today, hear them discuss Gregs's introduction to paddling and gain a valuable insight into what it has taken him to become a World Class Programme coach.

To download the transcript for this episode click here.

Lee Pooley, Director of Coaching and Qualifications at British Canoeing, is in conversation with Darren Sherwood, National Trainer, about Darren's new research project for British Canoeing on offshore winds and Stand Up Paddleboarding. 

The episode delves into why research into offshore winds was needed, how the research was carried out, as well as some of the findings and recommendations. This episode is a must-listen for any paddlers who use a SUP in coastal areas. 

The research abstract is available on the British Canoeing Awarding Body website here and a transcript for the episode is available here.