Today's episode is for anyone with an interest in paddling in a White Water environment on a SUP, more specifically for those leading and coaching in a White Water environment.

Join Lee Pooley with Adam Burns, Anthony Ing and Tom Westaway and listen to them talk about height management and how they do their safety briefings.

For more information and guidance for those who are leading Stand Up Paddleboarders on White Water environments you can read the new 'Guidance for Stand-Up Paddleboard Coaches and Leaders operating in a White-Water environment' on the British Canoeing Awarding Body Digital Library now.

To download the transcript for this episode click here.