BD4

BD4

By R.J. CarboneSports
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BD4 episodes

  • Knicks Get Big Lift From Wings In Toronto! (Episode 984)

    The Knicks struggled early against the Raptors’ switch-everything defense but found a way to avoid that and use pace to take over the second half! We break down how spacing and lineup utilization continues to be key, and why their defense has been improving.


    0:00 Intro

    0:25 Recap & Thoughts

    2:04 Spacing + Switching Issues Early

    5:47 Stay Connected With Us!

    6:41 Pace + Space Second Half Offense

    10:27 Lineup Synergy Matters!

    14:00 Bing Bong Game Ball (Starters): Mikal

    15:26 Bing Bong Game Ball (Reserves): Kolek

    16:44 A Stretch Of Good Defense?

    18:41 Up Next

    19:45 Trivia

    20:19 Outro


    *SUPPORT THE POD*

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    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


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    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    21 min
  • Yanks Keep Adding Velo! (Episode 983)

    *THIS EPISODE IS AUDIO ONLY*


    The Yankees made another small move today in an offseason full of them. They added Angel Chivilli from Colorado. It is worth digging into this one. Lot of good, some big questions, and more.


    0:00 Intro

    0:26 Ugly On The Surface

    3:25 What The Yankees See

    11:01 Why This Fits The Yankees Pen

    13:54 Stay Connected With Us!

    14:51 Final Thoughts

    17:14 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #mlb​​​​​​​​​​​​ #yankees

    18 min
  • Knicks Scrape By Kings... (Episode 982)

    *THIS EPISODE IS AUDIO ONLY*


    This one was pretty uninspiring. We dig into the same issue we have talked about all season and honestly for the past two years. The starting lineup with Josh Hart functioning as the de facto center just does not make sense and is not in this team’s best interest. Also, Mitch Robinson remains awesome.


    0:00 Intro

    0:26 Recap & Thoughts

    2:17 Brown = Thibs?

    13:17 Stay Connected With Us!

    14:12 Bing Bong Game Ball (Starters): Brunson

    15:58 Bing Bong Game Ball (Reserves): Mitch

    18:14 Up Next

    18:50 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    20 min
  • Yanks Flamethrower Primed To Break Out?! (Episode 981)

    *THIS EPISODE IS AUDIO ONLY*


    Camilo Doval is a fascinating case. He has elite talent, yet last season’s adjustment to the Yankees proved challenging. To some, his struggles echo familiar Yankee busts, but for others there’s still reason for optimism. Here’s a look at what year two in pinstripes could hold for Doval.


    0:00 Intro

    0:25 Can Doval Rebound?

    4:08 Too Talented To Give Up On

    15:40 Unhittable But So Very Walkable

    18:09 More Pressure?

    19:30 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #mlb​​​​​​​​​​​​ #yankees

    21 min
  • Yanks Need Big 2026 From Austin Wells (Episode 980)

    *THIS EPISODE IS AUDIO ONLY*


    Austin Wells’ career has been a curious ride so farβ€”never quite a sure-fire success, but far from the disaster some make it out to be. We dig into what’s next.


    0:00 Intro

    0:25 Mixed Results

    4:30 The Promise

    11:27 Stay Connected With Us!

    12:24 Red Flags

    17:42 Swing Piece?

    22:54 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #mlb​​​​​​​​​​​​ #yankees

    24 min
  • Knicks Step Up Late At MSG Philly! (Episode 979)

    It was ugly and sloppy at times, but the Knicks got it done in MSG South Jersey. We break down the improved defensive effort, how Nick Nurse leaned into a different crossmatch coverage, how the Knicks attacked it, and more. Two in a row!


    0:00 Intro

    0:26 Recap & Thoughts

    3:51 Defensive Turnaround

    8:25 Nurse Crossmatched Who??

    14:50 Stay Connected With Us!

    15:25 Brown's Rotations

    21:15 Bing Bong Game Ball (Starters): Brunson

    22:03 Bing Bong Game Ball (Reserves): Mitch

    23:10 Stay Connected With Us!

    23:38 Up Next

    24:36 Trivia

    25:11 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    26 min
  • Yanks Have A Special Arm In Cam Schlittler (Episode 978)

    Today we break down what to expect this season from the promising young righty Cam Schlittler. To say he impressed in 2025 would be the ultimate understatement. With a blazing fastball and solid breaking pitches, he has a lot of upside, but also some real question marks. We dive into our biggest concern and more.


    0:00 Intro

    0:25 Time To Shine For Cam?

    6:01 Electric Stuff!

    8:59 Stay Connected With Us!

    9:20 Biggest Concern

    15:35 Stay Connected With Us!

    16:17 Final Thoughts

    20:13 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #mlb​​​​​​​​​​​​ #yankees

    21 min
  • Yanks Keep Getting Bullied Around (Episode 977)

    *THIS EPISODE IS AUDIO ONLY*


    How do you respond to a good team that’s barely made any moves? We break it down in this episode!


    0:00 Intro

    0:26 The Yankees Are Very Good

    6:36 The Yankees Needed To Add

    13:44 Playoff Execution

    18:28 Final Thoughts

    20:00 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #mlb​​​​​​​​​​​​ #yankees

    21 min
  • Knicks Win A Basketball Game! (Episode 976)

    Celebrate! Your 2026 New York Knicks actually won a game. Big shoutout to the Nets, their dozen fans, and consistently abhorrent basketball team for always being ready to serve as punching bags. Feels good. Thanks, Losers! We break it all down.


    0:00 Intro

    0:26 Recap & Thoughts

    4:59 Stay Connected With Us!

    5:37 Leveraging KAT Matchups

    11:48 Bing Bong Game Ball (Starters): Hart

    12:40 Bing Bong Game Ball (Reserves): Shamet

    13:36 Jalen Brunson Gravity

    15:28 Defensive Attentiveness

    17:40 Stay Connected With Us!

    18:28 Up Next

    19:49 Trivia

    20:17 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    21 min
  • Knicks Need To Make This Change ASAP!! (Episode 975)

    I'm not much for the off-court drama, and at the end of the day, the Knicks need to get back on the court and play. In this episode, we break down a simple tweak that could make a big impact on this struggling team.


    0:00 Intro

    0:26 I'm Not Good At Gossip

    6:41 Stay Connected With Us!

    7:18 Positives Of Starting Deuce

    12:27 Negatives Of Starting Hart

    16:31 Stay Connected With Us!

    17:02 A Mitch/Hart Second Unit!

    19:02 Stay Connected With Us!

    19:36 What The Numbers Say

    23:18 Start The Double Big Lineup?

    25:34 Final Thoughts

    27:32 Started Watching The Sopranos...

    28:20 Outro


    *SUPPORT THE POD*

    https://account.venmo.com/u/Robert-Carbone-Jr-28


    Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4


    BlogπŸ“:

    https://bd4blog.wordpress.com/


    Facebook:

    https://www.facebook.com/nysportstalkrc


    Instagram:

    https://www.instagram.com/robjcarbone/

    https://www.instagram.com/bd4pod/


    X:

    https://x.com/BD4pod


    **Check out Best Version Media Sports and find some of my high school athletics articles under the baseball and basketball tabs**


    #BD4​​​​​​​​​​​​​​​​​​​​​​​​​ #nba​​​​​​​​​​​​ #knicks

    29 min

About BD4

From the publisher's feed

R.J. Carbone presents "BD4," where there is No Better Way to get your Yankees & Knicks analysis than by tuning into this podcast. I glorify the Yanks (& Knicks) when they win, and of course, complain about them when they lose.